Nutritional Facts: Great Barbecue Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (19g)
dry mustard
1/4 cup (57g)
butter
2 teaspoons (5g)
chili powder
1/2 cup (119g)
vinegar
2 (6g)
garlic cloves
1 to taste (0g)
salt and pepper
3 tablespoons (66g)
white corn syrup
2 tablespoons (34g)
Worcestershire sauce
2 tablespoons (0g)
liquid smoke
1 to taste (0g)
onions
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Ash (g) 0.8 1.2 0.6 0.0 0.1 n/a 0.1 0.7 n/a n/a 4 1
Aspartic acid (g) 0.5 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 50.3 13.6 17.8 7.1 10.9 n/a 8.6 36.4 n/a n/a 145 24
Calories 96.0 406.9 15.2 21.4 8.9 n/a 186.8 26.5 n/a n/a 762 127
Calories (kj) 401.8 1,701.9 63.7 90.4 37.4 n/a 780.1 110.8 n/a n/a 3,186 531
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.3 0.0 2.7 0.0 2.0 n/a 50.7 6.6 n/a n/a 67 11
Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 122 20
Copper (mg) 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 2.3 0.0 1.9 0.0 0.1 n/a 0.0 0.0 n/a n/a 4 1
Folate (mcg) 30.6 1.7 1.5 0.0 0.2 n/a 0.0 2.7 n/a n/a 37 6
Folate, DFE (mcg) 30.6 1.7 1.5 0.0 0.2 n/a 0.0 2.7 n/a n/a 37 6
Folate, food (mcg) 30.6 1.7 1.5 0.0 0.2 n/a 0.0 2.7 n/a n/a 37 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 1.0 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Glycine (g) 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.0 0.9 0.0 0.1 n/a 0.0 1.8 n/a n/a 5 1
Isoleucine (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lysine (g) 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 69.9 1.1 8.0 1.2 1.5 n/a 0.7 4.4 n/a n/a 87 14
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a n/a 1 0
Methionine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 4.3 11.9 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 16 3
Niacin (mg) 0.9 0.0 0.6 0.0 0.0 n/a 0.0 0.2 n/a n/a 2 0
Pantothenic acid (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Phenylalanine (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 156.5 13.6 16.2 4.8 9.2 n/a 0.0 20.4 n/a n/a 221 37
Phytosterols (mg) 22.3 n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 27 4
Polyunsaturated Fat (g) 1.9 1.7 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 1
Potassium (mg) 139.5 13.6 105.3 2.4 24.1 n/a 0.7 272.0 n/a n/a 558 93
Proline (g) 0.5 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Protein (g) 4.9 0.5 0.7 0.0 0.4 n/a 0.0 0.0 n/a n/a 7 1
Retinol (mcg) 0.0 380.8 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 381 64
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.4 29.2 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 30 5
Selenium (mcg) 39.3 0.6 1.1 0.6 0.9 n/a 0.5 0.2 n/a n/a 43 7
Serine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 2.5 405.2 88.6 2.4 1.0 n/a 40.9 333.2 n/a n/a 874 146
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 1.3 0.0 0.4 0.0 0.1 n/a 17.7 3.4 n/a n/a 23 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.0 1.3 2.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.7 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 4 1
Total Fat (g) 6.8 46.0 0.8 0.0 0.0 n/a 0.1 0.0 n/a n/a 54 9
Trans-monoenoic Fat (g) 0.0 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.0 1.9 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 5.9 1,418.2 1,601.1 0.0 0.5 n/a 0.0 26.9 n/a n/a 3,053 509
Vitamin A, RAE (mcg) 0.4 388.2 80.1 0.0 0.0 n/a 0.0 1.7 n/a n/a 470 78
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 1.3 0.0 0.0 0.0 1.9 n/a 0.0 4.4 n/a n/a 8 1
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 34 6
Water (g) 1.0 9.0 0.6 112.8 3.5 n/a 15.1 26.7 n/a n/a 169 28
Zinc (mg) 1.1 0.1 0.2 0.0 0.1 n/a 0.3 0.1 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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