Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (22g) light corn syrup |
1 tablespoon (20g) maple syrup |
1/2 cup (114g) butter |
1 cup (220g) light brown sugar |
1 (1,024g) baguette |
6 large (300g) eggs |
2 cups (484g) half-and-half |
2 teaspoons (8g) vanilla extract |
2 teaspoons (0g) Grand Marnier |
1 large (0g) oranges, zest of |
1/4 teaspoon (2g) salt |
1 to taste (0g) maple syrup |
1 to taste (0g) cooking spray |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | n/a | 3.3 | 2.2 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Arginine | n/a | n/a | 0.0 | n/a | 3.7 | 2.5 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Ash (g) | 0.0 | 0.1 | 2.4 | 1.0 | 22.3 | 3.2 | 3.2 | 0.0 | n/a | n/a | 1.5 | n/a | n/a | 34 | 6 |
| Aspartic acid | n/a | n/a | 0.1 | n/a | 4.6 | 4.0 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10 | 2 |
| Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 2.9 | 20.4 | 27.2 | 182.6 | 450.6 | 168.0 | 508.2 | 0.9 | n/a | n/a | 0.4 | n/a | n/a | 1,361 | 227 |
| Calories | 62.3 | 52.0 | 813.8 | 836.0 | 2,959.4 | 429.0 | 629.2 | 24.2 | n/a | n/a | 0.0 | n/a | n/a | 5,806 | 968 |
| Calories (kj) | 260.0 | 217.6 | 3,403.9 | 3,498.0 | 12,390.4 | 1,797.0 | 2,637.8 | 101.2 | n/a | n/a | 0.0 | n/a | n/a | 24,306 | 4,051 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 16.9 | 13.4 | 0.1 | 215.8 | 577.9 | 2.2 | 20.8 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 848 | 141 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 1,116.0 | 179.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1,539 | 257 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Cystine | n/a | n/a | 0.0 | n/a | 2.4 | 0.8 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 24.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 25 | 4 |
| Folate (mcg) | 0.0 | 0.0 | 3.4 | 2.2 | 1,515.5 | 141.0 | 14.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1,677 | 279 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 3.4 | 2.2 | 2,355.2 | 141.0 | 14.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2,516 | 419 |
| Folate, food (mcg) | 0.0 | 0.0 | 3.4 | 2.2 | 317.4 | 141.0 | 14.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 479 | 80 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,198.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1,198 | 200 |
| Fructose | n/a | 0.1 | n/a | 2.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.3 | n/a | 3.0 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid | n/a | n/a | 0.2 | n/a | 33.7 | 5.0 | 3.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 42 | 7 |
| Glycine | n/a | n/a | 0.0 | n/a | 3.7 | 1.3 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Histidine | n/a | n/a | 0.0 | n/a | 2.2 | 0.9 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 1.6 | 37.2 | 5.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 44 | 7 |
| Isoleucine | n/a | n/a | 0.1 | n/a | 3.8 | 2.0 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.1 | n/a | 7.0 | 3.3 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 12 | 2 |
| Lysine | n/a | n/a | 0.1 | n/a | 3.0 | 2.7 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Magnesium (mg) | 0.2 | 4.2 | 2.3 | 19.8 | 286.7 | 36.0 | 48.4 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 399 | 66 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.6 | 0.0 | 0.1 | 5.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Methionine | n/a | n/a | 0.0 | n/a | 1.6 | 1.1 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 23.9 | 0.0 | 3.6 | 11.0 | 16.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 54 | 9 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 48.7 | 0.2 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 50 | 8 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 3.4 | 4.6 | 1.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 10 | 2 |
| Phenylalanine | n/a | n/a | 0.0 | n/a | 5.0 | 2.0 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Phosphorus (mg) | 0.0 | 0.4 | 27.2 | 8.8 | 1,167.4 | 594.0 | 459.8 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 2,258 | 376 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 3.5 | 0.0 | 8.1 | 5.7 | 2.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 19 | 3 |
| Potassium (mg) | 0.2 | 42.4 | 27.2 | 292.6 | 1,310.7 | 414.0 | 629.2 | 12.4 | n/a | n/a | 0.1 | n/a | n/a | 2,729 | 455 |
| Proline | n/a | n/a | 0.1 | n/a | 11.4 | 1.5 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 14 | 2 |
| Protein (g) | 0.0 | 0.0 | 1.0 | 0.3 | 120.3 | 37.7 | 14.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 174 | 29 |
| Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 480.0 | 459.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1,701 | 284 |
| Riboflavin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 2.9 | 1.4 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 58.3 | 0.0 | 5.1 | 9.4 | 34.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 107 | 18 |
| Selenium (mcg) | 0.2 | 0.1 | 1.1 | 2.6 | 277.5 | 92.1 | 8.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 382 | 64 |
| Serine | n/a | n/a | 0.1 | n/a | 4.6 | 2.9 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Sodium (mg) | 13.6 | 2.4 | 810.4 | 61.6 | 5,253.1 | 426.0 | 198.4 | 0.8 | n/a | n/a | 581.4 | n/a | n/a | 7,348 | 1,225 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 11.7 | n/a | 208.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 220 | 37 |
| Sugar (g) | 5.9 | 12.1 | 0.1 | 213.4 | 26.2 | 1.1 | 0.8 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 261 | 43 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Threonine | n/a | n/a | 0.0 | n/a | 2.9 | 1.7 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 2.6 | 0.0 | 1.8 | 3.2 | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 9 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 92.1 | 0.0 | 18.7 | 28.5 | 55.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 195 | 33 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan | n/a | n/a | 0.0 | n/a | 1.2 | 0.5 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine | n/a | n/a | 0.0 | n/a | 1.9 | 1.5 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Valine | n/a | n/a | 0.1 | n/a | 4.4 | 2.6 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 1,620.0 | 1,713.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 6,170 | 1,028 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 480.0 | 469.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1,726 | 288 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.7 | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 4.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 246.0 | 38.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 353 | 59 |
| Water (g) | 5.0 | 6.5 | 18.0 | 2.9 | 284.8 | 228.5 | 390.0 | 4.4 | n/a | n/a | 0.0 | n/a | n/a | 940 | 157 |
| Zinc (mg) | 0.1 | 0.3 | 0.1 | 0.1 | 9.5 | 3.9 | 2.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 16 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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