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Nutritional Facts: Cheesy Chicken Manicotti (Oamc)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 1/2 ounces (805g)
breaded chicken tenders
24 ounces (684g)
manicotti
78 ounces (1,198g)
spaghetti sauce
16 ounces (454g)
lowfat mozzarella cheese
30 ounces (850g)
low-fat ricotta cheese
1 1/4 cups (296g)
water
Total 1 serving
Alanine n/a 3.0 n/a 3.4 4.3 n/a 11 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 3.2 n/a 4.7 5.4 n/a 13 1
Ash n/a 6.0 24.1 14.9 9.8 0.3 55 6
Aspartic acid n/a 4.3 n/a 8.0 8.6 n/a 21 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 143.6 263.6 3,553.4 2,313.3 8.9 6,283 628
Calories n/a 2,537.6 1,042.3 1,154.2 1,173.7 0.0 5,908 591
Calories (kj) n/a 10,622.5 4,361.0 4,834.8 4,915.8 0.0 24,734 2,473
Carbohydrates n/a 510.7 164.9 12.6 43.7 0.0 732 73
Cholesterol n/a 0.0 24.0 290.8 263.7 0.0 578 58
Copper n/a 2.0 2.3 0.1 0.3 0.0 5 0
Cystine n/a 1.7 n/a 0.7 0.9 n/a 3 0
Dietary Fiber n/a 21.9 31.2 0.0 0.0 0.0 53 5
Folate n/a 1,621.1 155.8 40.9 110.6 0.0 1,928 193
Folate, DFE n/a 2,674.4 155.8 40.9 110.6 0.0 2,982 298
Folate, food n/a 123.1 155.8 40.9 110.6 0.0 430 43
Folic acid n/a 1,498.0 0.0 0.0 0.0 0.0 1,498 150
Fructose n/a 0.8 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.8 n/a n/a n/a n/a 1 0
Glutamic acid n/a 31.4 n/a 25.8 21.0 n/a 78 8
Glycine n/a 3.0 n/a 2.1 2.5 n/a 8 1
Histidine n/a 2.0 n/a 4.1 3.9 n/a 10 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 22.6 8.6 1.0 3.7 0.0 36 4
Isoleucine n/a 3.5 n/a 5.3 5.1 n/a 14 1
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 6.8 n/a 10.7 10.5 n/a 28 3
Lysine n/a 2.0 n/a 11.2 11.5 n/a 25 2
Magnesium n/a 362.5 251.6 104.5 127.6 3.0 849 85
Maltose n/a 13.4 n/a n/a n/a n/a 13 1
Manganese n/a 6.3 1.9 0.0 0.1 0.0 8 1
Methionine n/a 1.0 n/a 3.1 2.4 n/a 6 1
Monounsaturated Fat n/a 1.2 7.1 20.5 19.7 0.0 48 5
Niacin n/a 49.1 46.9 0.5 0.7 0.0 97 10
Pantothenic acid n/a 2.9 0.9 0.4 2.1 0.0 6 1
Phenylalanine n/a 4.6 n/a 5.8 4.8 n/a 15 2
Phosphorus n/a 1,292.8 431.3 2,103.9 1,556.4 0.0 5,384 538
Polyunsaturated Fat n/a 3.9 14.2 2.1 2.2 0.0 22 2
Potassium n/a 1,525.3 3,785.9 381.7 1,063.1 3.0 6,759 676
Proline n/a 10.7 n/a 11.4 9.2 n/a 31 3
Protein n/a 89.2 21.3 110.2 96.9 0.0 318 32
Retinol n/a 0.0 0.0 563.5 893.0 0.0 1,456 146
Riboflavin n/a 2.7 0.7 1.4 1.6 0.0 6 1
Saturated Fat n/a 1.9 8.4 46.0 41.9 0.0 98 10
Selenium n/a 432.3 16.8 65.4 142.0 0.0 657 66
Serine n/a 4.2 n/a 6.4 4.9 n/a 16 2
Sodium n/a 41.0 4,912.1 2,812.7 1,063.1 8.9 8,838 884
Starch n/a 427.2 n/a n/a n/a n/a 427 43
Sucrose n/a 3.3 n/a n/a n/a n/a 3 0
Sugar n/a 18.3 105.9 5.1 2.6 0.0 132 13
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 6.1 0.3 0.1 0.2 0.0 7 1
Threonine n/a 3.2 n/a 4.2 4.4 n/a 12 1
Tocopherol, alpha n/a 0.8 28.8 0.6 0.6 0.0 31 3
Tocopherol, beta n/a 0.4 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 6.0 n/a n/a n/a n/a 6 1
Total Fat n/a 10.3 32.2 72.3 67.3 0.0 182 18
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan n/a 1.3 n/a 1.5 1.1 n/a 4 0
Tyrosine n/a 1.7 n/a 6.4 5.1 n/a 13 1
Valine n/a 4.0 n/a 6.9 6.0 n/a 17 2
Vitamin A, IU n/a 0.0 9,009.6 2,185.7 3,265.9 0.0 14,461 1,446
Vitamin A, RAE n/a 0.0 455.3 577.1 910.0 0.0 1,942 194
Vitamin B-12 n/a 0.0 0.0 3.7 2.5 0.0 6 1
Vitamin B-6 n/a 1.0 2.1 0.3 0.2 0.0 4 0
Vitamin C n/a 0.0 24.0 0.0 0.0 0.0 24 2
Vitamin D n/a 0.0 0.0 54.5 51.0 0.0 106 11
Water n/a 67.7 958.6 244.4 632.8 296.0 2,199 220
Zinc n/a 9.6 6.5 12.5 11.4 0.0 40 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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