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    Nutritional Facts: No-Fail Easy Cake Mix Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (521g)
    dark chocolate cake mix
    1/2 cup (114g)
    butter
    1/3 cup (73g)
    dark brown sugar
    1/4 cup (59g)
    water
    2 large (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    3/4 cup (88g)
    walnuts
    1 to taste (0g)
    frosting
    Total 1 serving
    Alanine (g) 1.2 0.0 n/a n/a 0.7 n/a 0.6 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
    Arginine (g) 1.6 0.0 n/a n/a 0.8 n/a 2.0 n/a 4 0
    Ash (g) 9.9 2.4 0.3 0.1 1.1 0.0 1.6 n/a 15 1
    Aspartic acid (g) 2.3 0.1 n/a n/a 1.3 n/a 1.6 n/a 5 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 56.2 n/a 61 5
    Caffeine (mg) 57.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 57 5
    Calcium (mg) 782.1 27.2 60.8 1.8 56.0 0.5 86.0 n/a 1,014 85
    Calories 2,231.7 813.8 278.4 0.0 143.0 12.1 573.9 n/a 4,053 338
    Calories (kj) 9,338.8 3,403.9 1,164.8 0.0 599.0 50.6 2,402.6 n/a 16,960 1,413
    Campesterol n/a 0.0 n/a n/a n/a n/a 6.1 n/a 6 1
    Carbohydrates (g) 380.6 0.1 71.9 0.0 0.7 0.5 12.0 n/a 466 39
    Cholesterol (mg) 0.0 244.0 0.0 0.0 372.0 0.0 0.0 n/a 616 51
    Copper (mg) 2.1 0.0 0.0 0.0 0.1 0.0 1.4 n/a 4 0
    Cystine (g) 0.5 0.0 n/a n/a 0.3 n/a 0.2 n/a 1 0
    Dietary Fiber (g) 12.5 0.0 0.0 0.0 0.0 0.0 5.9 n/a 18 2
    Folate (mcg) 323.3 3.4 0.7 0.0 47.0 0.0 86.0 n/a 460 38
    Folate, DFE (mcg) 495.4 3.4 0.7 0.0 47.0 0.0 86.0 n/a 632 53
    Folate, food (mcg) 78.2 3.4 0.7 0.0 47.0 0.0 86.0 n/a 215 18
    Folic acid (mcg) 245.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 245 20
    Fructose n/a n/a 0.8 n/a 0.0 n/a 0.1 n/a 1 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.0 n/a 0.4 n/a 0.1 n/a 1 0
    Glutamic acid (g) 7.8 0.2 n/a n/a 1.7 n/a 2.5 n/a 12 1
    Glycine (g) 1.2 0.0 n/a n/a 0.4 n/a 0.7 n/a 2 0
    Histidine (g) 0.7 0.0 n/a n/a 0.3 n/a 0.3 n/a 1 0
    Iron (mg) 23.5 0.0 0.5 0.0 1.8 0.0 2.6 n/a 28 2
    Isoleucine (g) 1.2 0.1 n/a n/a 0.7 n/a 0.5 n/a 2 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 2.1 0.1 n/a n/a 1.1 n/a 1.0 n/a 4 0
    Lysine (g) 1.2 0.1 n/a n/a 0.9 n/a 0.4 n/a 3 0
    Magnesium (mg) 245.1 2.3 6.6 0.6 12.0 0.5 138.6 n/a 406 34
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.2 0.0 0.0 0.0 0.0 0.0 3.0 n/a 4 0
    Methionine (g) 0.4 0.0 n/a n/a 0.4 n/a 0.2 n/a 1 0
    Monounsaturated Fat (g) 32.9 23.9 0.0 0.0 3.7 0.0 7.8 n/a 68 6
    Niacin (mg) 8.3 0.0 0.1 0.0 0.1 0.0 1.0 n/a 10 1
    Pantothenic acid (mg) 0.7 0.1 0.1 0.0 1.5 0.0 0.5 n/a 3 0
    Phenylalanine (g) 1.5 0.0 n/a n/a 0.7 n/a 0.6 n/a 3 0
    Phosphorus (mg) 1,407.9 27.2 2.9 0.0 198.0 0.3 303.6 n/a 1,940 162
    Phytosterols n/a n/a n/a n/a n/a n/a 63.2 n/a 63 5
    Polyunsaturated Fat (g) 26.3 3.5 0.0 0.0 1.9 0.0 41.4 n/a 73 6
    Potassium (mg) 1,720.7 27.2 97.4 0.6 138.0 6.2 387.0 n/a 2,377 198
    Proline (g) 2.5 0.1 n/a n/a 0.5 n/a 0.6 n/a 4 0
    Protein (g) 30.8 1.0 0.1 0.0 12.6 0.0 13.4 n/a 58 5
    Retinol (mcg) 5.2 761.6 0.0 0.0 160.0 0.0 0.0 n/a 927 77
    Riboflavin (mg) 0.8 0.0 0.0 0.0 0.5 0.0 0.1 n/a 1 0
    Saturated Fat (g) 17.0 58.3 0.0 0.0 3.1 0.0 5.4 n/a 84 7
    Selenium (mcg) 64.7 1.1 0.9 0.0 30.7 0.0 4.3 n/a 102 8
    Serine (g) 1.5 0.1 n/a n/a 1.0 n/a 0.8 n/a 3 0
    Sodium (mg) 4,301.8 810.4 20.5 1.8 142.0 0.4 1.8 n/a 5,279 440
    Starch n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.9 n/a 1 0
    Sucrose n/a n/a 69.3 n/a 0.0 n/a 2.1 n/a 71 6
    Sugar (g) 199.7 0.1 71.1 0.0 0.4 0.5 2.3 n/a 274 23
    Theobromine (mg) 1,856.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,856 155
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
    Threonine (g) 1.0 0.0 n/a n/a 0.6 n/a 0.5 n/a 2 0
    Tocopherol, alpha (mg) 5.8 2.6 0.0 0.0 1.1 0.0 0.6 n/a 10 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a 1.7 n/a 2 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.5 n/a 18.3 n/a 19 2
    Total Fat (g) 81.3 92.1 0.0 0.0 9.5 0.0 57.2 n/a 240 20
    Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 n/a n/a n/a 3 0
    TransFatty acids n/a 3.7 n/a n/a 0.0 n/a n/a n/a 4 0
    Tryptophan (g) 0.4 0.0 n/a n/a 0.2 n/a 0.1 n/a 1 0
    Tyrosine (g) 1.0 0.0 n/a n/a 0.5 n/a 0.4 n/a 2 0
    Valine (g) 1.5 0.1 n/a n/a 0.9 n/a 0.7 n/a 3 0
    Vitamin A, IU (IU) 15.6 2,836.4 0.0 0.0 540.0 0.0 17.6 n/a 3,410 284
    Vitamin A, RAE (mcg) 5.2 776.3 0.0 0.0 160.0 0.0 0.9 n/a 942 79
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.9 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.5 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a 1 0
    Vitamin D (IU) 0.0 68.1 0.0 0.0 82.0 0.0 0.0 n/a 150 13
    Water (g) 16.2 18.0 1.0 59.2 76.2 2.2 3.6 n/a 176 15
    Zinc (mg) 4.2 0.1 0.0 0.0 1.3 0.0 2.7 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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