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Nutritional Facts: No-Fail Easy Cake Mix Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (521g)
dark chocolate cake mix
1/2 cup (114g)
butter
1/3 cup (73g)
dark brown sugar
1/4 cup (59g)
water
2 large (100g)
eggs
1 teaspoon (4g)
vanilla
3/4 cup (88g)
walnuts
1 to taste (0g)
frosting
Total 1 serving
Alanine (g) 1.2 0.0 n/a n/a 0.7 n/a 0.6 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 1.6 0.0 n/a n/a 0.8 n/a 2.0 n/a 4 0
Ash (g) 9.9 2.4 0.3 0.1 1.1 0.0 1.6 n/a 15 1
Aspartic acid (g) 2.3 0.1 n/a n/a 1.3 n/a 1.6 n/a 5 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 56.2 n/a 61 5
Caffeine (mg) 57.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 57 5
Calcium (mg) 782.1 27.2 60.8 1.8 56.0 0.5 86.0 n/a 1,014 85
Calories 2,231.7 813.8 278.4 0.0 143.0 12.1 573.9 n/a 4,053 338
Calories (kj) 9,338.8 3,403.9 1,164.8 0.0 599.0 50.6 2,402.6 n/a 16,960 1,413
Campesterol n/a 0.0 n/a n/a n/a n/a 6.1 n/a 6 1
Carbohydrates (g) 380.6 0.1 71.9 0.0 0.7 0.5 12.0 n/a 466 39
Cholesterol (mg) 0.0 244.0 0.0 0.0 372.0 0.0 0.0 n/a 616 51
Copper (mg) 2.1 0.0 0.0 0.0 0.1 0.0 1.4 n/a 4 0
Cystine (g) 0.5 0.0 n/a n/a 0.3 n/a 0.2 n/a 1 0
Dietary Fiber (g) 12.5 0.0 0.0 0.0 0.0 0.0 5.9 n/a 18 2
Folate (mcg) 323.3 3.4 0.7 0.0 47.0 0.0 86.0 n/a 460 38
Folate, DFE (mcg) 495.4 3.4 0.7 0.0 47.0 0.0 86.0 n/a 632 53
Folate, food (mcg) 78.2 3.4 0.7 0.0 47.0 0.0 86.0 n/a 215 18
Folic acid (mcg) 245.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 245 20
Fructose n/a n/a 0.8 n/a 0.0 n/a 0.1 n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.0 n/a 0.4 n/a 0.1 n/a 1 0
Glutamic acid (g) 7.8 0.2 n/a n/a 1.7 n/a 2.5 n/a 12 1
Glycine (g) 1.2 0.0 n/a n/a 0.4 n/a 0.7 n/a 2 0
Histidine (g) 0.7 0.0 n/a n/a 0.3 n/a 0.3 n/a 1 0
Iron (mg) 23.5 0.0 0.5 0.0 1.8 0.0 2.6 n/a 28 2
Isoleucine (g) 1.2 0.1 n/a n/a 0.7 n/a 0.5 n/a 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 2.1 0.1 n/a n/a 1.1 n/a 1.0 n/a 4 0
Lysine (g) 1.2 0.1 n/a n/a 0.9 n/a 0.4 n/a 3 0
Magnesium (mg) 245.1 2.3 6.6 0.6 12.0 0.5 138.6 n/a 406 34
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.2 0.0 0.0 0.0 0.0 0.0 3.0 n/a 4 0
Methionine (g) 0.4 0.0 n/a n/a 0.4 n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 32.9 23.9 0.0 0.0 3.7 0.0 7.8 n/a 68 6
Niacin (mg) 8.3 0.0 0.1 0.0 0.1 0.0 1.0 n/a 10 1
Pantothenic acid (mg) 0.7 0.1 0.1 0.0 1.5 0.0 0.5 n/a 3 0
Phenylalanine (g) 1.5 0.0 n/a n/a 0.7 n/a 0.6 n/a 3 0
Phosphorus (mg) 1,407.9 27.2 2.9 0.0 198.0 0.3 303.6 n/a 1,940 162
Phytosterols n/a n/a n/a n/a n/a n/a 63.2 n/a 63 5
Polyunsaturated Fat (g) 26.3 3.5 0.0 0.0 1.9 0.0 41.4 n/a 73 6
Potassium (mg) 1,720.7 27.2 97.4 0.6 138.0 6.2 387.0 n/a 2,377 198
Proline (g) 2.5 0.1 n/a n/a 0.5 n/a 0.6 n/a 4 0
Protein (g) 30.8 1.0 0.1 0.0 12.6 0.0 13.4 n/a 58 5
Retinol (mcg) 5.2 761.6 0.0 0.0 160.0 0.0 0.0 n/a 927 77
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.5 0.0 0.1 n/a 1 0
Saturated Fat (g) 17.0 58.3 0.0 0.0 3.1 0.0 5.4 n/a 84 7
Selenium (mcg) 64.7 1.1 0.9 0.0 30.7 0.0 4.3 n/a 102 8
Serine (g) 1.5 0.1 n/a n/a 1.0 n/a 0.8 n/a 3 0
Sodium (mg) 4,301.8 810.4 20.5 1.8 142.0 0.4 1.8 n/a 5,279 440
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.9 n/a 1 0
Sucrose n/a n/a 69.3 n/a 0.0 n/a 2.1 n/a 71 6
Sugar (g) 199.7 0.1 71.1 0.0 0.4 0.5 2.3 n/a 274 23
Theobromine (mg) 1,856.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,856 155
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Threonine (g) 1.0 0.0 n/a n/a 0.6 n/a 0.5 n/a 2 0
Tocopherol, alpha (mg) 5.8 2.6 0.0 0.0 1.1 0.0 0.6 n/a 10 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a 1.7 n/a 2 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.5 n/a 18.3 n/a 19 2
Total Fat (g) 81.3 92.1 0.0 0.0 9.5 0.0 57.2 n/a 240 20
Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.4 0.0 n/a n/a 0.2 n/a 0.1 n/a 1 0
Tyrosine (g) 1.0 0.0 n/a n/a 0.5 n/a 0.4 n/a 2 0
Valine (g) 1.5 0.1 n/a n/a 0.9 n/a 0.7 n/a 3 0
Vitamin A, IU (IU) 15.6 2,836.4 0.0 0.0 540.0 0.0 17.6 n/a 3,410 284
Vitamin A, RAE (mcg) 5.2 776.3 0.0 0.0 160.0 0.0 0.9 n/a 942 79
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.9 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.5 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a 1 0
Vitamin D (IU) 0.0 68.1 0.0 0.0 82.0 0.0 0.0 n/a 150 13
Water (g) 16.2 18.0 1.0 59.2 76.2 2.2 3.6 n/a 176 15
Zinc (mg) 4.2 0.1 0.0 0.0 1.3 0.0 2.7 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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