Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 teaspoons (5g) nutmeg |
1/4 cup (56g) whiskey |
1 cup (109g) pecans |
1 lb (454g) raisins |
1 1/2 cups (188g) flour |
1 cup (226g) margarine |
1 1/2 cups (300g) sugar |
5 (250g) eggs |
1 teaspoon (3g) cream of tartar |
1/4 teaspoon (1g) baking soda |
1/8 teaspoon (1g) salt |
Total | 1 serving | |
Alanine | n/a | n/a | 0.4 | 0.5 | 0.6 | 0.1 | n/a | 1.8 | n/a | n/a | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 20.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 2 |
Arginine | n/a | n/a | 1.3 | 1.9 | 0.8 | 0.1 | n/a | 2.1 | n/a | n/a | 0.0 | 6 | 1 |
Ash (g) | 0.1 | 0.0 | 1.6 | 8.4 | 0.9 | 4.5 | 0.0 | 2.7 | 1.1 | 0.4 | 0.7 | 20 | 2 |
Aspartic acid | n/a | n/a | 1.0 | 0.5 | 0.8 | 0.1 | n/a | 3.3 | n/a | n/a | 0.0 | 6 | 1 |
Beta-sitosterol | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97 | 10 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 8.6 | 0.0 | 76.3 | 227.0 | 28.1 | 67.7 | 3.0 | 140.0 | 0.2 | 0.0 | 0.2 | 551 | 55 |
Calories | 24.6 | 139.0 | 753.2 | 1,357.5 | 682.5 | 1,622.1 | 1,161.0 | 357.5 | 7.7 | 0.0 | 0.0 | 6,105 | 611 |
Calories (kj) | 103.0 | 581.6 | 3,149.0 | 5,684.1 | 2,855.6 | 6,783.8 | 4,854.0 | 1,497.5 | 32.4 | 0.0 | 0.0 | 25,541 | 2,554 |
Campesterol | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 2.3 | 0.1 | 15.1 | 359.5 | 143.1 | 2.0 | 299.9 | 1.8 | 1.8 | 0.0 | 0.0 | 826 | 83 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 930.0 | 0.0 | 0.0 | 0.0 | 930 | 93 |
Copper (mg) | 0.0 | 0.0 | 1.3 | 1.4 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine | n/a | n/a | 0.2 | 0.1 | 0.4 | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 1.0 | 0.0 | 10.5 | 16.8 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 3 |
Folate (mcg) | 3.6 | 0.0 | 24.0 | 22.7 | 343.1 | 2.3 | 0.0 | 117.5 | 0.0 | 0.0 | 0.0 | 513 | 51 |
Folate, DFE (mcg) | 3.6 | 0.0 | 24.0 | 22.7 | 545.6 | 2.3 | 0.0 | 117.5 | 0.0 | 0.0 | 0.0 | 716 | 72 |
Folate, food (mcg) | 3.6 | 0.0 | 24.0 | 22.7 | 54.4 | 2.3 | 0.0 | 117.5 | 0.0 | 0.0 | 0.0 | 224 | 22 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 29 |
Fructose | n/a | n/a | 0.0 | 134.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 135 | 13 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 126.0 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 127 | 13 |
Glutamic acid | n/a | n/a | 2.0 | 0.7 | 6.5 | 0.4 | n/a | 4.2 | n/a | n/a | 0.0 | 14 | 1 |
Glycine | n/a | n/a | 0.5 | 0.4 | 0.7 | 0.0 | n/a | 1.1 | n/a | n/a | 0.0 | 3 | 0 |
Histidine | n/a | n/a | 0.3 | 0.3 | 0.4 | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | 2 | 0 |
Iron (mg) | 0.1 | 0.0 | 2.8 | 8.5 | 8.7 | 0.0 | 0.2 | 4.4 | 0.1 | 0.0 | 0.0 | 25 | 2 |
Isoleucine | n/a | n/a | 0.4 | 0.3 | 0.7 | 0.1 | n/a | 1.7 | n/a | n/a | 0.0 | 3 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.7 | 0.4 | 1.3 | 0.2 | n/a | 2.7 | n/a | n/a | 0.0 | 5 | 1 |
Lysine | n/a | n/a | 0.3 | 0.4 | 0.4 | 0.2 | n/a | 2.3 | n/a | n/a | 0.0 | 4 | 0 |
Magnesium (mg) | 8.6 | 0.0 | 131.9 | 145.3 | 41.3 | 6.8 | 0.0 | 30.0 | 0.1 | 0.0 | 0.0 | 364 | 36 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 4.9 | 1.4 | 1.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Methionine | n/a | n/a | 0.2 | 0.1 | 0.3 | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 44.5 | 0.2 | 0.2 | 88.7 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 143 | 14 |
Niacin (mg) | 0.1 | 0.0 | 1.3 | 3.5 | 11.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 16 | 2 |
Pantothenic acid | n/a | 0.0 | 0.9 | 0.4 | 0.8 | 0.2 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Phenylalanine | n/a | n/a | 0.5 | 0.3 | 1.0 | 0.1 | n/a | 1.7 | n/a | n/a | 0.0 | 4 | 0 |
Phosphorus (mg) | 10.0 | 1.7 | 301.9 | 458.5 | 202.5 | 51.9 | 0.0 | 495.0 | 0.2 | 0.0 | 0.0 | 1,522 | 152 |
Phytosterols (mg) | 2.9 | n/a | 111.2 | n/a | n/a | 329.4 | n/a | n/a | n/a | n/a | 0.0 | 443 | 44 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 23.6 | 0.2 | 0.8 | 47.2 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 76 | 8 |
Potassium (mg) | 16.4 | 0.6 | 446.9 | 3,400.5 | 200.6 | 94.8 | 6.0 | 345.0 | 495.0 | 0.0 | 0.1 | 5,006 | 501 |
Proline | n/a | n/a | 0.4 | 1.2 | 2.2 | 0.2 | n/a | 1.3 | n/a | n/a | 0.0 | 5 | 1 |
Protein (g) | 0.3 | 0.0 | 10.0 | 13.9 | 19.4 | 2.0 | 0.0 | 31.4 | 0.0 | 0.0 | 0.0 | 77 | 8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,732.6 | 0.0 | 400.0 | 0.0 | 0.0 | 0.0 | 2,133 | 213 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.6 | 0.9 | 0.1 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 1.2 | 0.0 | 6.7 | 0.3 | 0.3 | 37.7 | 0.0 | 7.8 | 0.0 | 0.0 | 0.0 | 54 | 5 |
Selenium (mcg) | 0.1 | 0.0 | 4.1 | 2.7 | 63.6 | 0.0 | 1.8 | 76.8 | 0.0 | 0.0 | 0.0 | 149 | 15 |
Serine | n/a | n/a | 0.5 | 0.3 | 1.0 | 0.1 | n/a | 2.4 | n/a | n/a | 0.0 | 4 | 0 |
Sodium (mg) | 0.8 | 0.0 | 0.0 | 49.9 | 3.8 | 2,127.4 | 3.0 | 355.0 | 1.6 | 314.6 | 290.7 | 3,147 | 315 |
Starch | n/a | n/a | 0.5 | 12.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 1 |
Stigmasterol | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sucrose | n/a | n/a | 4.3 | 2.0 | n/a | n/a | 299.4 | 0.0 | n/a | n/a | n/a | 306 | 31 |
Sugar (g) | 1.3 | 0.1 | 4.3 | 268.7 | 0.5 | 0.0 | 299.4 | 0.9 | 0.0 | 0.0 | 0.0 | 575 | 58 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.7 | 0.5 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine | n/a | n/a | 0.3 | 0.3 | 0.5 | 0.1 | n/a | 1.4 | n/a | n/a | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | n/a | 1.5 | 0.5 | 0.1 | 7.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 26.6 | 0.2 | 0.7 | n/a | n/a | 1.3 | n/a | n/a | n/a | 29 | 3 |
Total Fat (g) | 1.7 | 0.0 | 78.4 | 2.1 | 1.8 | 181.6 | 0.0 | 23.8 | 0.0 | 0.0 | 0.0 | 289 | 29 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | 0.1 | 0.2 | 0.2 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | n/a | 0.2 | 0.1 | 0.6 | 0.1 | n/a | 1.2 | n/a | n/a | 0.0 | 2 | 0 |
Valine | n/a | n/a | 0.4 | 0.4 | 0.8 | 0.1 | n/a | 2.1 | n/a | n/a | 0.0 | 4 | 0 |
Vitamin A, IU (IU) | 4.8 | 0.0 | 61.0 | 0.0 | 0.0 | 8,069.7 | 0.0 | 1,350.0 | 0.0 | 0.0 | 0.0 | 9,486 | 949 |
Vitamin A, RAE (mcg) | 0.2 | 0.0 | 3.3 | 0.0 | 0.0 | 1,847.7 | 0.0 | 400.0 | 0.0 | 0.0 | 0.0 | 2,251 | 225 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.8 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.1 | 0.0 | 1.2 | 10.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 205.0 | 0.0 | 0.0 | 0.0 | 205 | 21 |
Water (g) | 0.3 | 35.5 | 3.8 | 70.1 | 22.4 | 35.4 | 0.1 | 190.4 | 0.1 | 0.0 | 0.0 | 358 | 36 |
Zinc (mg) | 0.1 | 0.0 | 4.9 | 1.0 | 1.3 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 11 | 1 |
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