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Nutritional Facts: BBQ Honey Bananas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 medium (236g)
bananas
4 teaspoons (28g)
honey
1 teaspoon (5g)
brown sugar
100 g (100g)
vanilla ice cream
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.1 0.0 0 0
Ash (g) 1.9 0.1 0.0 0.9 0.0 3 1
Aspartic acid (g) 0.3 0.0 n/a 0.3 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.8 1.7 3.8 128.0 13.1 158 79
Calories 210.0 84.3 17.5 207.0 3.2 522 261
Calories (kj) 875.6 352.6 73.1 868.0 13.5 2,183 1,091
Carbohydrates (g) 53.9 22.8 4.5 23.6 1.1 106 53
Cholesterol (mg) 0.0 0.0 0.0 44.0 0.0 44 22
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 6.1 0.1 0.0 0.7 0.7 8 4
Folate (mcg) 47.2 0.6 0.0 5.0 0.1 53 26
Folate, DFE (mcg) 47.2 0.6 0.0 5.0 0.1 53 26
Folate, food (mcg) 47.2 0.6 0.0 5.0 0.1 53 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 11.4 11.3 0.1 n/a 0.0 23 11
Galactose (g) 0.0 0.9 0.0 n/a 0.0 1 0
Glucose (dextrose) (g) 11.8 9.9 0.1 n/a 0.0 22 11
Glutamic acid (g) 0.4 0.0 n/a 0.7 0.0 1 1
Glycine (g) 0.1 0.0 n/a 0.1 0.0 0 0
Histidine (g) 0.2 0.0 n/a 0.1 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.6 0.1 0.0 0.1 0.1 1 0
Isoleucine (g) 0.1 0.0 n/a 0.2 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 0.0 n/a 0.3 0.0 0 0
Lysine (g) 0.1 0.0 n/a 0.3 0.0 0 0
Magnesium (mg) 63.7 0.6 0.4 14.0 0.8 79 40
Maltose (g) 0.0 0.4 0.0 n/a 0.0 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.2 1 0
Methionine (g) 0.0 0.0 n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 3.0 0.0 3 2
Niacin (mg) 1.6 0.0 0.0 0.1 0.0 2 1
Pantothenic acid (mg) 0.8 0.0 0.0 0.6 0.0 1 1
Phenylalanine (g) 0.1 0.0 n/a 0.2 0.0 0 0
Phosphorus (mg) 51.9 1.1 0.2 105.0 0.8 159 80
Phytosterols (mg) 37.8 n/a n/a n/a 0.3 38 19
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.5 0.0 1 0
Potassium (mg) 844.9 14.4 6.1 199.0 5.6 1,070 535
Proline (g) 0.1 0.0 n/a 0.3 0.0 0 0
Protein (g) 2.6 0.1 0.0 3.5 0.1 6 3
Retinol (mcg) 0.0 0.0 0.0 116.0 0.0 116 58
Riboflavin (mg) 0.2 0.0 0.0 0.2 0.0 0 0
Saturated Fat (g) 0.3 0.0 0.0 6.8 0.0 7 4
Selenium (mcg) 2.4 0.2 0.1 1.8 0.0 4 2
Serine (g) 0.1 0.0 n/a 0.2 0.0 0 0
Sodium (mg) 2.4 1.1 1.3 80.0 0.1 85 42
Starch (g) 12.7 n/a n/a n/a n/a 13 6
Sucrose (g) 5.6 0.2 4.3 n/a 0.0 10 5
Sugar (g) 28.9 22.8 4.5 21.2 0.0 77 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.3 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 0.8 0.0 0.0 11.0 0.0 12 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.2 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.2 0.0 0 0
Vitamin A, IU (IU) 151.0 0.0 0.0 421.0 3.9 576 288
Vitamin A, RAE (mcg) 7.1 0.0 0.0 118.0 0.2 125 63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 20.5 0.1 0.0 0.6 0.0 21 11
Vitamin D (IU) 0.0 0.0 0.0 8.0 0.0 8 4
Water (g) 176.8 4.7 0.1 61.0 0.1 243 121
Zinc (mg) 0.4 0.1 0.0 0.7 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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