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Nutritional Facts: Coconut Prawn (Shrimp) Curry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
1/2 teaspoon (1g)
black mustard seeds
6 (0g)
curry leaves
1 large (150g)
onions
6 (18g)
garlic cloves
1 tablespoon (6g)
fresh ginger
1 large (182g)
tomatoes
1 (45g)
red chilies
1 teaspoon (2g)
turmeric
2 teaspoons (34g)
garam masala
400 ml (406g)
coconut milk
1 kg (1,000g)
large raw shrimp
1/4 cup (4g)
fresh coriander
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 8.4 n/a 9 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a 1.3 13.4 n/a 15 4
Ash (g) 0.0 0.0 n/a 0.5 0.3 0.0 0.9 0.4 0.1 n/a 3.9 18.6 0.1 25 6
Aspartic acid (g) 0.0 0.0 n/a 0.1 0.1 0.0 0.2 0.1 n/a n/a 0.8 15.2 n/a 17 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 0.0 2.7 n/a 34.5 32.6 1.0 18.2 6.3 4.0 n/a 73.0 540.0 2.7 715 179
Calories 120.2 5.1 n/a 60.0 26.8 4.8 32.8 18.0 7.8 n/a 799.2 710.0 0.9 1,786 446
Calories (kj) 503.1 21.3 n/a 249.0 112.1 20.0 134.7 74.7 32.6 n/a 3,342.8 2,970.0 3.8 7,464 1,866
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 0.3 n/a 14.0 6.0 1.1 7.1 4.0 1.4 n/a 11.4 9.1 0.1 54 14
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,260.0 0.0 1,260 315
Copper (mg) 0.0 0.0 n/a 0.1 0.1 0.0 0.1 0.1 0.0 n/a 0.9 1.8 0.0 3 1
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 1.6 n/a 2 0
Dietary Fiber (g) 0.0 0.1 n/a 2.6 0.4 0.1 2.2 0.7 0.5 n/a n/a 0.0 0.1 7 2
Folate (mcg) 0.0 1.6 n/a 28.5 0.5 0.7 27.3 10.4 0.9 n/a 56.8 190.0 2.5 319 80
Folate, DFE (mcg) 0.0 1.6 n/a 28.5 0.5 0.7 27.3 10.4 0.9 n/a 56.8 190.0 2.5 319 80
Folate, food (mcg) 0.0 1.6 n/a 28.5 0.5 0.7 27.3 10.4 0.9 n/a 56.8 190.0 2.5 319 80
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 1.9 n/a n/a 2.5 n/a 0.0 n/a n/a 0.0 n/a 4 1
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 3.0 n/a n/a 2.3 n/a 0.0 n/a n/a 0.0 n/a 5 1
Glutamic acid (g) 0.0 0.1 n/a 0.4 0.1 0.0 0.8 0.1 n/a n/a 1.9 23.9 n/a 27 7
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 8.0 n/a 9 2
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 3.0 n/a 3 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 n/a 0.3 0.3 0.0 0.5 0.5 0.9 n/a 13.4 2.1 0.1 18 5
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 6.3 n/a 7 2
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.6 11.6 n/a 12 3
Lysine (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.4 13.0 n/a 14 3
Magnesium (mg) 0.0 3.7 n/a 15.0 4.5 2.6 20.0 10.4 4.2 n/a 186.6 220.0 1.0 468 117
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 n/a 0.2 0.3 0.0 0.2 0.1 0.2 n/a 3.1 0.3 0.0 4 1
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 4.0 n/a 4 1
Monounsaturated Fat (g) 3.8 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3.7 0.8 0.0 9 2
Niacin (mg) 0.0 0.0 n/a 0.2 0.1 0.0 1.1 0.6 0.1 n/a 2.6 17.8 0.0 23 6
Pantothenic acid (mg) 0.0 0.0 n/a 0.2 0.1 0.0 0.2 0.1 n/a n/a 0.6 3.1 0.0 4 1
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 5.9 n/a 7 2
Phosphorus (mg) 0.0 8.3 n/a 43.5 27.5 2.0 43.7 19.4 5.9 n/a 389.5 2,440.0 1.9 2,982 745
Phytosterols (mg) 131.6 1.2 n/a 22.5 n/a 0.9 12.7 n/a 1.8 n/a n/a n/a 0.2 171 43
Polyunsaturated Fat (g) 7.4 0.1 n/a 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.9 1.3 0.0 10 3
Potassium (mg) 0.0 7.4 n/a 219.0 72.2 24.9 431.3 144.9 55.6 n/a 892.5 1,130.0 20.8 2,999 750
Proline (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 6.3 n/a 7 2
Protein (g) 0.0 0.3 n/a 1.7 1.1 0.1 1.6 0.8 0.2 n/a 8.2 136.1 0.1 150 38
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 540.0 0.0 540 135
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Saturated Fat (g) 1.8 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.1 n/a 76.7 1.1 0.0 80 20
Selenium (mcg) 0.0 2.1 n/a 0.8 2.6 0.0 0.0 0.2 0.1 n/a n/a 296.0 0.0 302 75
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 5.5 n/a 6 2
Sodium (mg) 0.0 0.1 n/a 6.0 3.1 0.8 9.1 4.1 0.8 n/a 52.7 5,660.0 1.8 5,739 1,435
Starch n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a 0.0 n/a 1.5 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 2 0
Sugar (g) 0.0 0.1 n/a 6.4 0.2 0.1 4.8 2.4 0.1 n/a n/a 0.0 0.0 14 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.2 0.0 1 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 5.4 n/a 6 1
Tocopherol, alpha (mg) 1.9 0.1 n/a 0.0 0.0 0.0 1.0 0.3 0.1 n/a n/a 13.2 0.1 17 4
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 1.2 n/a 2 0
Total Fat (g) 13.6 0.4 n/a 0.2 0.1 0.0 0.4 0.2 0.2 n/a 86.5 10.1 0.0 112 28
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 1.5 n/a 2 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 5.1 n/a 5 1
Valine (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.5 6.4 n/a 7 2
Vitamin A, IU (IU) 0.0 0.3 n/a 3.0 1.6 0.0 1,516.1 428.4 0.0 n/a 0.0 1,800.0 269.9 4,019 1,005
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 76.4 21.6 0.0 n/a 0.0 540.0 13.5 652 163
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11.1 0.0 11 3
Vitamin B-6 (mg) 0.0 0.0 n/a 0.2 0.2 0.0 0.1 0.2 0.0 n/a 0.1 1.6 0.0 3 1
Vitamin C (mg) 0.0 0.1 n/a 11.1 5.6 0.3 24.9 64.7 0.6 n/a 4.1 0.0 1.1 112 28
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 20.0 0.0 20 5
Water (g) 0.0 0.1 n/a 133.7 10.5 4.7 172.0 39.6 0.2 n/a 295.7 830.1 3.7 1,490 373
Zinc (mg) 0.0 0.1 n/a 0.3 0.2 0.0 0.3 0.1 0.1 n/a 2.3 9.7 0.0 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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