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    Nutritional Facts: Coconut Prawn (Shrimp) Curry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    vegetable oil
    1/2 teaspoon (1g)
    black mustard seeds
    6 (0g)
    curry leaves
    1 large (150g)
    onions
    6 (18g)
    garlic cloves
    1 tablespoon (6g)
    fresh ginger
    1 large (182g)
    tomatoes
    1 (45g)
    red chilies
    1 teaspoon (2g)
    turmeric
    2 teaspoons (34g)
    garam masala
    400 ml (406g)
    coconut milk
    1 kg (1,000g)
    large raw shrimp
    1/4 cup (4g)
    fresh coriander
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 8.4 n/a 9 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a 1.3 13.4 n/a 15 4
    Ash (g) 0.0 0.0 n/a 0.5 0.3 0.0 0.9 0.4 0.1 n/a 3.9 18.6 0.1 25 6
    Aspartic acid (g) 0.0 0.0 n/a 0.1 0.1 0.0 0.2 0.1 n/a n/a 0.8 15.2 n/a 17 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 0.0 2.7 n/a 34.5 32.6 1.0 18.2 6.3 4.0 n/a 73.0 540.0 2.7 715 179
    Calories 120.2 5.1 n/a 60.0 26.8 4.8 32.8 18.0 7.8 n/a 799.2 710.0 0.9 1,786 446
    Calories (kj) 503.1 21.3 n/a 249.0 112.1 20.0 134.7 74.7 32.6 n/a 3,342.8 2,970.0 3.8 7,464 1,866
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 0.3 n/a 14.0 6.0 1.1 7.1 4.0 1.4 n/a 11.4 9.1 0.1 54 14
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,260.0 0.0 1,260 315
    Copper (mg) 0.0 0.0 n/a 0.1 0.1 0.0 0.1 0.1 0.0 n/a 0.9 1.8 0.0 3 1
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 1.6 n/a 2 0
    Dietary Fiber (g) 0.0 0.1 n/a 2.6 0.4 0.1 2.2 0.7 0.5 n/a n/a 0.0 0.1 7 2
    Folate (mcg) 0.0 1.6 n/a 28.5 0.5 0.7 27.3 10.4 0.9 n/a 56.8 190.0 2.5 319 80
    Folate, DFE (mcg) 0.0 1.6 n/a 28.5 0.5 0.7 27.3 10.4 0.9 n/a 56.8 190.0 2.5 319 80
    Folate, food (mcg) 0.0 1.6 n/a 28.5 0.5 0.7 27.3 10.4 0.9 n/a 56.8 190.0 2.5 319 80
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 1.9 n/a n/a 2.5 n/a 0.0 n/a n/a 0.0 n/a 4 1
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 3.0 n/a n/a 2.3 n/a 0.0 n/a n/a 0.0 n/a 5 1
    Glutamic acid (g) 0.0 0.1 n/a 0.4 0.1 0.0 0.8 0.1 n/a n/a 1.9 23.9 n/a 27 7
    Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 8.0 n/a 9 2
    Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 3.0 n/a 3 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 n/a 0.3 0.3 0.0 0.5 0.5 0.9 n/a 13.4 2.1 0.1 18 5
    Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 6.3 n/a 7 2
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.6 11.6 n/a 12 3
    Lysine (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.4 13.0 n/a 14 3
    Magnesium (mg) 0.0 3.7 n/a 15.0 4.5 2.6 20.0 10.4 4.2 n/a 186.6 220.0 1.0 468 117
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 n/a 0.2 0.3 0.0 0.2 0.1 0.2 n/a 3.1 0.3 0.0 4 1
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 4.0 n/a 4 1
    Monounsaturated Fat (g) 3.8 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3.7 0.8 0.0 9 2
    Niacin (mg) 0.0 0.0 n/a 0.2 0.1 0.0 1.1 0.6 0.1 n/a 2.6 17.8 0.0 23 6
    Pantothenic acid (mg) 0.0 0.0 n/a 0.2 0.1 0.0 0.2 0.1 n/a n/a 0.6 3.1 0.0 4 1
    Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 5.9 n/a 7 2
    Phosphorus (mg) 0.0 8.3 n/a 43.5 27.5 2.0 43.7 19.4 5.9 n/a 389.5 2,440.0 1.9 2,982 745
    Phytosterols (mg) 131.6 1.2 n/a 22.5 n/a 0.9 12.7 n/a 1.8 n/a n/a n/a 0.2 171 43
    Polyunsaturated Fat (g) 7.4 0.1 n/a 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.9 1.3 0.0 10 3
    Potassium (mg) 0.0 7.4 n/a 219.0 72.2 24.9 431.3 144.9 55.6 n/a 892.5 1,130.0 20.8 2,999 750
    Proline (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 6.3 n/a 7 2
    Protein (g) 0.0 0.3 n/a 1.7 1.1 0.1 1.6 0.8 0.2 n/a 8.2 136.1 0.1 150 38
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 540.0 0.0 540 135
    Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0 0
    Saturated Fat (g) 1.8 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.1 n/a 76.7 1.1 0.0 80 20
    Selenium (mcg) 0.0 2.1 n/a 0.8 2.6 0.0 0.0 0.2 0.1 n/a n/a 296.0 0.0 302 75
    Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 5.5 n/a 6 2
    Sodium (mg) 0.0 0.1 n/a 6.0 3.1 0.8 9.1 4.1 0.8 n/a 52.7 5,660.0 1.8 5,739 1,435
    Starch n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a 0.0 n/a 1.5 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 2 0
    Sugar (g) 0.0 0.1 n/a 6.4 0.2 0.1 4.8 2.4 0.1 n/a n/a 0.0 0.0 14 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.2 0.0 1 0
    Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 5.4 n/a 6 1
    Tocopherol, alpha (mg) 1.9 0.1 n/a 0.0 0.0 0.0 1.0 0.3 0.1 n/a n/a 13.2 0.1 17 4
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 1.2 n/a 2 0
    Total Fat (g) 13.6 0.4 n/a 0.2 0.1 0.0 0.4 0.2 0.2 n/a 86.5 10.1 0.0 112 28
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 1.5 n/a 2 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 5.1 n/a 5 1
    Valine (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.5 6.4 n/a 7 2
    Vitamin A, IU (IU) 0.0 0.3 n/a 3.0 1.6 0.0 1,516.1 428.4 0.0 n/a 0.0 1,800.0 269.9 4,019 1,005
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 76.4 21.6 0.0 n/a 0.0 540.0 13.5 652 163
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11.1 0.0 11 3
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.2 0.2 0.0 0.1 0.2 0.0 n/a 0.1 1.6 0.0 3 1
    Vitamin C (mg) 0.0 0.1 n/a 11.1 5.6 0.3 24.9 64.7 0.6 n/a 4.1 0.0 1.1 112 28
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 20.0 0.0 20 5
    Water (g) 0.0 0.1 n/a 133.7 10.5 4.7 172.0 39.6 0.2 n/a 295.7 830.1 3.7 1,490 373
    Zinc (mg) 0.0 0.1 n/a 0.3 0.2 0.0 0.3 0.1 0.1 n/a 2.3 9.7 0.0 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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