Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) unsalted butter |
2 tablespoons (28g) unsalted butter |
1 cup (200g) white sugar |
1 1/2 teaspoons (6g) vanilla |
2 (100g) eggs |
3/4 cup (94g) flour |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (2g) salt |
1/4 cup (22g) unsweetened cocoa |
2 tablespoons (10g) cocoa |
1/2 cup (110g) brown sugar |
1/2 cup (59g) walnuts |
1 tablespoon (8g) ground cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.4 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.4 | n/a | 0.0 | 0.2 | n/a | n/a | 1.3 | 0.0 | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 1.7 | 1.5 | 1.2 | n/a | 0.5 | 1.0 | 0.3 | 8 | 1 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | n/a | 1.3 | 0.4 | n/a | 0.0 | 0.4 | n/a | n/a | 1.1 | 0.0 | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 43 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.5 | n/a | 0.0 | 0.0 | 0.0 | 49 | 4 |
| Calcium (mg) | 27.2 | 6.8 | 2.0 | 0.7 | 56.0 | 14.1 | 169.4 | 0.4 | 27.5 | 0.0 | 91.3 | 57.3 | 78.2 | 531 | 44 |
| Calories | 813.8 | 203.6 | 774.0 | 18.1 | 143.0 | 341.3 | 1.2 | 0.0 | 49.0 | 40.0 | 418.0 | 382.6 | 19.3 | 3,204 | 267 |
| Calories (kj) | 3,403.9 | 851.7 | 3,236.0 | 75.9 | 599.0 | 1,427.8 | 4.9 | 0.0 | 204.7 | 167.4 | 1,749.0 | 1,601.7 | 80.7 | 13,403 | 1,117 |
| Campesterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 0 |
| Carbohydrates (g) | 0.1 | 0.0 | 200.0 | 0.8 | 0.7 | 71.5 | 0.6 | 0.0 | 12.4 | 6.0 | 107.9 | 8.0 | 6.3 | 414 | 35 |
| Cholesterol (mg) | 244.0 | 61.1 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 677 | 56 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.8 | n/a | 0.1 | 0.9 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 7.1 | 2.0 | 0.0 | 3.9 | 4.1 | 20 | 2 |
| Folate (mcg) | 3.4 | 0.9 | 0.0 | 0.0 | 47.0 | 171.6 | 0.0 | 0.0 | 6.9 | n/a | 1.1 | 57.3 | 0.5 | 289 | 24 |
| Folate, DFE (mcg) | 3.4 | 0.9 | 0.0 | 0.0 | 47.0 | 272.8 | 0.0 | 0.0 | 6.9 | n/a | 1.1 | 57.3 | 0.5 | 390 | 32 |
| Folate, food (mcg) | 3.4 | 0.9 | 0.0 | 0.0 | 47.0 | 27.2 | 0.0 | 0.0 | 6.9 | n/a | 1.1 | 57.3 | 0.5 | 144 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 144 | 12 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.1 | 0.1 | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.0 | 0.1 | 2 | 0 |
| Glutamic acid (g) | 0.2 | 0.1 | n/a | n/a | 1.7 | 3.3 | n/a | 0.0 | 0.6 | n/a | n/a | 1.6 | 0.0 | 7 | 1 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | 0.0 | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 4.4 | 0.3 | 0.0 | 3.0 | 3.6 | 0.8 | 1.7 | 0.6 | 16 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | n/a | 0.7 | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.4 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | n/a | 1.1 | 0.7 | n/a | 0.0 | 0.3 | n/a | n/a | 0.7 | 0.0 | 3 | 0 |
| Lysine (g) | 0.1 | 0.0 | n/a | n/a | 0.9 | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
| Magnesium (mg) | 2.3 | 0.6 | 0.0 | 0.8 | 12.0 | 20.6 | 0.9 | 0.0 | 107.3 | n/a | 9.9 | 92.4 | 4.7 | 251 | 21 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.8 | n/a | 0.1 | 2.0 | 1.4 | 5 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 6.0 | 0.0 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 5.2 | 0.0 | 40 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.5 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 0.7 | 0.1 | 7 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.5 | n/a | 0.0 | 0.2 | n/a | n/a | 0.4 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 27.2 | 6.8 | 0.0 | 0.4 | 198.0 | 101.3 | 228.1 | 0.0 | 157.8 | n/a | 4.4 | 202.4 | 5.0 | 931 | 78 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 42.1 | 2.0 | 44 | 4 |
| Polyunsaturated Fat (g) | 3.5 | 0.9 | 0.0 | 0.0 | 1.9 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 27.6 | 0.0 | 34 | 3 |
| Potassium (mg) | 27.2 | 6.8 | 4.0 | 9.3 | 138.0 | 100.3 | 0.1 | 0.1 | 327.7 | n/a | 146.3 | 258.0 | 33.6 | 1,051 | 88 |
| Proline (g) | 0.1 | 0.0 | n/a | n/a | 0.5 | 1.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.4 | 0.0 | 2 | 0 |
| Protein (g) | 1.0 | 0.2 | 0.0 | 0.0 | 12.6 | 9.7 | 0.0 | 0.0 | 4.2 | 2.0 | 0.1 | 8.9 | 0.3 | 39 | 3 |
| Retinol (mcg) | 761.6 | 190.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,112 | 93 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 14.6 | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 3.6 | 0.0 | 82 | 7 |
| Selenium (mcg) | 1.1 | 0.3 | 1.2 | 0.0 | 30.7 | 31.8 | 0.0 | 0.0 | 3.1 | n/a | 1.3 | 2.9 | 0.2 | 73 | 6 |
| Serine (g) | 0.1 | 0.0 | n/a | n/a | 1.0 | 0.5 | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | 0.0 | 2 | 0 |
| Sodium (mg) | 12.5 | 3.1 | 2.0 | 0.6 | 142.0 | 1.9 | 181.5 | 581.4 | 4.5 | 0.0 | 30.8 | 1.2 | 0.8 | 962 | 80 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 199.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 104.0 | 1.4 | 0.0 | 305 | 25 |
| Sugar (g) | 0.1 | 0.0 | 199.6 | 0.8 | 0.4 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 106.7 | 1.5 | 0.2 | 310 | 26 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 442.3 | n/a | 0.0 | 0.0 | 0.0 | 442 | 37 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.7 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | 5 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.4 | n/a | n/a | n/a | n/a | n/a | 12.2 | 0.8 | 14 | 1 |
| Total Fat (g) | 92.1 | 23.0 | 0.0 | 0.0 | 9.5 | 0.9 | 0.0 | 0.0 | 2.9 | 1.0 | 0.0 | 38.1 | 0.1 | 168 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | n/a | 0.9 | 0.4 | n/a | 0.0 | 0.3 | n/a | n/a | 0.4 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 709.7 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 23.0 | 4,121 | 343 |
| Vitamin A, RAE (mcg) | 776.3 | 194.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 1.2 | 1,132 | 94 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 1 | 0 |
| Vitamin D (IU) | 68.1 | 17.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 167 | 14 |
| Water (g) | 20.4 | 5.1 | 0.0 | 3.3 | 76.2 | 11.2 | 0.1 | 0.0 | 0.6 | n/a | 1.5 | 2.4 | 0.8 | 122 | 10 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 1.8 | 0.1 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.