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    Nutritional Facts: Stuffed Venison Chops or Steaks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (0g)
    venison chops
    1 1/2 cups (366g)
    milk
    1 tablespoon (0g)
    seasoning
    6 slices (48g)
    bacon
    3 tablespoons (41g)
    olive oil
    1 cup (149g)
    green peppers
    1/2 cup (119g)
    cold water
    1/4 cup (31g)
    flour
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine n/a 0.4 n/a 0.4 0.0 0.1 n/a 0.1 n/a 1 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.4 n/a 0.4 0.0 0.0 n/a 0.1 n/a 1 0
    Ash n/a 2.6 n/a 1.2 0.0 0.6 0.1 0.1 n/a 5 1
    Aspartic acid n/a 0.9 n/a 0.5 0.0 0.3 n/a 0.1 n/a 2 0
    Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 435.5 n/a 2.9 0.4 14.9 3.6 4.7 n/a 462 115
    Calories n/a 234.2 n/a 219.8 358.0 29.8 0.0 113.8 n/a 956 239
    Calories (kj) n/a 980.9 n/a 920.6 1,498.1 125.2 0.0 475.9 n/a 4,001 1,000
    Carbohydrates n/a 17.0 n/a 0.3 0.0 6.9 0.0 23.8 n/a 48 12
    Cholesterol n/a 51.2 n/a 32.6 0.0 0.0 0.0 0.0 n/a 84 21
    Copper n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Cystine n/a 0.1 n/a 0.1 0.0 0.0 n/a 0.1 n/a 0 0
    Dietary Fiber n/a 0.0 n/a 0.0 0.0 2.5 0.0 0.8 n/a 3 1
    Folate n/a 18.3 n/a 1.0 0.0 14.9 0.0 57.2 n/a 91 23
    Folate, DFE n/a 18.3 n/a 1.0 0.0 14.9 0.0 90.9 n/a 125 31
    Folate, food n/a 18.3 n/a 1.0 0.0 14.9 0.0 9.1 n/a 43 11
    Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 48.1 n/a 48 12
    Fructose n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
    Glutamic acid n/a 2.5 n/a 0.8 0.0 0.3 n/a 1.1 n/a 5 1
    Glycine n/a 0.3 n/a 0.4 0.0 0.0 n/a 0.1 n/a 1 0
    Histidine n/a 0.3 n/a 0.2 0.0 0.0 n/a 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.2 n/a 0.2 0.2 0.5 0.0 1.5 n/a 3 1
    Isoleucine n/a 0.7 n/a 0.3 0.0 0.0 n/a 0.1 n/a 1 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 1.2 n/a 0.4 0.0 0.1 n/a 0.2 n/a 2 0
    Lysine n/a 1.0 n/a 0.5 0.0 0.1 n/a 0.1 n/a 2 0
    Magnesium n/a 47.6 n/a 5.8 0.0 14.9 1.2 6.9 n/a 76 19
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.2 n/a 0 0
    Methionine n/a 0.3 n/a 0.1 0.0 0.0 n/a 0.1 n/a 0 0
    Monounsaturated Fat n/a 3.9 n/a 9.6 29.5 0.0 0.0 0.0 n/a 43 11
    Niacin n/a 0.3 n/a 1.8 0.0 0.7 0.0 1.8 n/a 5 1
    Pantothenic acid n/a 1.1 n/a 0.2 0.0 0.1 0.0 0.1 n/a 2 0
    Phenylalanine n/a 0.6 n/a 0.2 0.0 0.1 n/a 0.2 n/a 1 0
    Phosphorus n/a 340.4 n/a 90.2 0.0 29.8 0.0 33.8 n/a 494 124
    Phytosterols n/a 0.0 n/a n/a 89.5 13.4 n/a n/a n/a 103 26
    Polyunsaturated Fat n/a 0.5 n/a 2.3 4.3 0.1 0.0 0.1 n/a 7 2
    Potassium n/a 552.7 n/a 99.8 0.4 260.8 1.2 33.4 n/a 948 237
    Proline n/a 1.2 n/a 0.3 0.0 0.0 n/a 0.4 n/a 2 0
    Protein n/a 12.0 n/a 5.6 0.0 1.3 0.0 3.2 n/a 22 6
    Retinol n/a 113.5 n/a 5.3 0.0 0.0 0.0 0.0 n/a 119 30
    Riboflavin n/a 0.6 n/a 0.1 0.0 0.0 0.0 0.2 n/a 1 0
    Saturated Fat n/a 8.3 n/a 7.2 5.6 0.1 0.0 0.0 n/a 21 5
    Selenium n/a 7.3 n/a 9.7 0.0 0.0 0.0 10.6 n/a 28 7
    Serine n/a 0.7 n/a 0.2 0.0 0.1 n/a 0.2 n/a 1 0
    Sodium n/a 179.3 n/a 399.8 0.8 4.5 3.6 0.6 n/a 589 147
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Sugar n/a n/a n/a 0.0 0.0 3.6 0.0 0.1 n/a 4 1
    Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.1 n/a 0.1 0.0 0.1 0.0 0.2 n/a 1 0
    Threonine n/a 0.5 n/a 0.2 0.0 0.1 n/a 0.1 n/a 1 0
    Tocopherol, alpha n/a n/a n/a 0.1 5.8 0.6 0.0 0.0 n/a 7 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.3 0.0 n/a 0.1 n/a 0 0
    Total Fat n/a 13.4 n/a 21.6 40.5 0.3 0.0 0.3 n/a 76 19
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tyrosine n/a 0.6 n/a 0.2 0.0 0.0 n/a 0.1 n/a 1 0
    Valine n/a 0.8 n/a 0.3 0.0 0.1 n/a 0.1 n/a 1 0
    Vitamin A, IU n/a 505.1 n/a 17.8 0.0 551.3 0.0 0.0 n/a 1,074 269
    Vitamin A, RAE n/a 120.8 n/a 5.3 0.0 26.8 0.0 0.0 n/a 153 38
    Vitamin B-12 n/a 1.3 n/a 0.3 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 n/a 0.2 n/a 0.1 0.0 0.3 0.0 0.0 n/a 1 0
    Vitamin C n/a 5.5 n/a 0.0 0.0 119.8 0.0 0.0 n/a 125 31
    Vitamin D n/a n/a n/a 30.2 0.0 0.0 0.0 0.0 n/a 30 8
    Water n/a 320.9 n/a 19.3 0.0 139.9 118.4 3.7 n/a 602 151
    Zinc n/a 1.4 n/a 0.6 0.0 0.2 0.0 0.2 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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