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Nutritional Facts: Stuffed Venison Chops or Steaks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (0g)
venison chops
1 1/2 cups (366g)
milk
1 tablespoon (0g)
seasoning
6 slices (48g)
bacon
3 tablespoons (41g)
olive oil
1 cup (149g)
green peppers
1/2 cup (119g)
cold water
1/4 cup (31g)
flour
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a 0.4 n/a 0.4 0.0 0.1 n/a 0.1 n/a 1 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.4 n/a 0.4 0.0 0.0 n/a 0.1 n/a 1 0
Ash n/a 2.6 n/a 1.2 0.0 0.6 0.1 0.1 n/a 5 1
Aspartic acid n/a 0.9 n/a 0.5 0.0 0.3 n/a 0.1 n/a 2 0
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 435.5 n/a 2.9 0.4 14.9 3.6 4.7 n/a 462 115
Calories n/a 234.2 n/a 219.8 358.0 29.8 0.0 113.8 n/a 956 239
Calories (kj) n/a 980.9 n/a 920.6 1,498.1 125.2 0.0 475.9 n/a 4,001 1,000
Carbohydrates n/a 17.0 n/a 0.3 0.0 6.9 0.0 23.8 n/a 48 12
Cholesterol n/a 51.2 n/a 32.6 0.0 0.0 0.0 0.0 n/a 84 21
Copper n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Cystine n/a 0.1 n/a 0.1 0.0 0.0 n/a 0.1 n/a 0 0
Dietary Fiber n/a 0.0 n/a 0.0 0.0 2.5 0.0 0.8 n/a 3 1
Folate n/a 18.3 n/a 1.0 0.0 14.9 0.0 57.2 n/a 91 23
Folate, DFE n/a 18.3 n/a 1.0 0.0 14.9 0.0 90.9 n/a 125 31
Folate, food n/a 18.3 n/a 1.0 0.0 14.9 0.0 9.1 n/a 43 11
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 48.1 n/a 48 12
Fructose n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
Glutamic acid n/a 2.5 n/a 0.8 0.0 0.3 n/a 1.1 n/a 5 1
Glycine n/a 0.3 n/a 0.4 0.0 0.0 n/a 0.1 n/a 1 0
Histidine n/a 0.3 n/a 0.2 0.0 0.0 n/a 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Iron n/a 0.2 n/a 0.2 0.2 0.5 0.0 1.5 n/a 3 1
Isoleucine n/a 0.7 n/a 0.3 0.0 0.0 n/a 0.1 n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 1.2 n/a 0.4 0.0 0.1 n/a 0.2 n/a 2 0
Lysine n/a 1.0 n/a 0.5 0.0 0.1 n/a 0.1 n/a 2 0
Magnesium n/a 47.6 n/a 5.8 0.0 14.9 1.2 6.9 n/a 76 19
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.2 n/a 0 0
Methionine n/a 0.3 n/a 0.1 0.0 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat n/a 3.9 n/a 9.6 29.5 0.0 0.0 0.0 n/a 43 11
Niacin n/a 0.3 n/a 1.8 0.0 0.7 0.0 1.8 n/a 5 1
Pantothenic acid n/a 1.1 n/a 0.2 0.0 0.1 0.0 0.1 n/a 2 0
Phenylalanine n/a 0.6 n/a 0.2 0.0 0.1 n/a 0.2 n/a 1 0
Phosphorus n/a 340.4 n/a 90.2 0.0 29.8 0.0 33.8 n/a 494 124
Phytosterols n/a 0.0 n/a n/a 89.5 13.4 n/a n/a n/a 103 26
Polyunsaturated Fat n/a 0.5 n/a 2.3 4.3 0.1 0.0 0.1 n/a 7 2
Potassium n/a 552.7 n/a 99.8 0.4 260.8 1.2 33.4 n/a 948 237
Proline n/a 1.2 n/a 0.3 0.0 0.0 n/a 0.4 n/a 2 0
Protein n/a 12.0 n/a 5.6 0.0 1.3 0.0 3.2 n/a 22 6
Retinol n/a 113.5 n/a 5.3 0.0 0.0 0.0 0.0 n/a 119 30
Riboflavin n/a 0.6 n/a 0.1 0.0 0.0 0.0 0.2 n/a 1 0
Saturated Fat n/a 8.3 n/a 7.2 5.6 0.1 0.0 0.0 n/a 21 5
Selenium n/a 7.3 n/a 9.7 0.0 0.0 0.0 10.6 n/a 28 7
Serine n/a 0.7 n/a 0.2 0.0 0.1 n/a 0.2 n/a 1 0
Sodium n/a 179.3 n/a 399.8 0.8 4.5 3.6 0.6 n/a 589 147
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Sugar n/a n/a n/a 0.0 0.0 3.6 0.0 0.1 n/a 4 1
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 n/a 0.1 0.0 0.1 0.0 0.2 n/a 1 0
Threonine n/a 0.5 n/a 0.2 0.0 0.1 n/a 0.1 n/a 1 0
Tocopherol, alpha n/a n/a n/a 0.1 5.8 0.6 0.0 0.0 n/a 7 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.3 0.0 n/a 0.1 n/a 0 0
Total Fat n/a 13.4 n/a 21.6 40.5 0.3 0.0 0.3 n/a 76 19
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.6 n/a 0.2 0.0 0.0 n/a 0.1 n/a 1 0
Valine n/a 0.8 n/a 0.3 0.0 0.1 n/a 0.1 n/a 1 0
Vitamin A, IU n/a 505.1 n/a 17.8 0.0 551.3 0.0 0.0 n/a 1,074 269
Vitamin A, RAE n/a 120.8 n/a 5.3 0.0 26.8 0.0 0.0 n/a 153 38
Vitamin B-12 n/a 1.3 n/a 0.3 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 n/a 0.2 n/a 0.1 0.0 0.3 0.0 0.0 n/a 1 0
Vitamin C n/a 5.5 n/a 0.0 0.0 119.8 0.0 0.0 n/a 125 31
Vitamin D n/a n/a n/a 30.2 0.0 0.0 0.0 0.0 n/a 30 8
Water n/a 320.9 n/a 19.3 0.0 139.9 118.4 3.7 n/a 602 151
Zinc n/a 1.4 n/a 0.6 0.0 0.2 0.0 0.2 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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