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Nutritional Facts: Chunky Tomato Cheese Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (194g)
pastry dough
4 large (728g)
tomatoes
1 large (182g)
tomatoes
2 1/2 cups (283g)
cheddar cheese
1/2 cup (54g)
breadcrumbs
6 tablespoons (30g)
parmesan cheese
2 tablespoons (16g)
flour
1 tablespoon (13g)
sugar
2 teaspoons (0g)
seasoning salt
1/2 teaspoon (1g)
black pepper
1 to taste (0g)
cheese slices
Total 1 serving
Alanine n/a 0.2 0.0 2.0 0.3 0.3 0.1 n/a n/a 0.0 n/a 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.2 0.0 2.7 0.3 0.5 0.1 n/a n/a 0.0 n/a 4 1
Ash n/a 3.6 0.9 11.1 1.5 2.4 0.1 0.0 n/a 0.1 n/a 20 3
Aspartic acid n/a 1.0 0.2 4.5 0.4 0.8 0.1 n/a n/a 0.0 n/a 7 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 72.8 18.2 2,036.8 98.8 332.7 2.3 0.1 n/a 5.1 n/a 2,567 428
Calories n/a 131.0 32.8 1,138.5 213.3 129.3 56.9 48.8 n/a 2.9 n/a 1,753 292
Calories (kj) n/a 538.7 134.7 4,757.3 892.6 541.5 238.0 203.9 n/a 12.1 n/a 7,319 1,220
Carbohydrates n/a 28.3 7.1 3.6 38.9 1.2 11.9 12.6 n/a 0.7 n/a 104 17
Cholesterol n/a 0.0 0.0 296.6 0.0 26.4 0.0 0.0 n/a 0.0 n/a 323 54
Copper n/a 0.4 0.1 0.1 0.1 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Cystine n/a 0.1 0.0 0.4 0.2 0.0 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber n/a 8.7 2.2 0.0 2.4 0.0 0.4 0.0 n/a 0.3 n/a 14 2
Folate n/a 109.2 27.3 50.9 57.8 3.0 28.6 0.0 n/a 0.2 n/a 277 46
Folate, DFE n/a 109.2 27.3 50.9 88.6 3.0 45.5 0.0 n/a 0.2 n/a 325 54
Folate, food n/a 109.2 27.3 50.9 13.5 3.0 4.5 0.0 n/a 0.2 n/a 209 35
Folic acid n/a 0.0 0.0 0.0 44.3 0.0 24.1 0.0 n/a 0.0 n/a 68 11
Fructose n/a 10.0 2.5 n/a 1.3 0.0 n/a 0.0 n/a 0.0 n/a 14 2
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 9.1 2.3 n/a 1.0 0.0 n/a 0.0 n/a 0.0 n/a 12 2
Glutamic acid n/a 3.1 0.8 17.2 2.2 2.6 0.5 n/a n/a 0.0 n/a 27 4
Glycine n/a 0.1 0.0 1.2 0.3 0.2 0.1 n/a n/a 0.0 n/a 2 0
Histidine n/a 0.1 0.0 2.5 0.2 0.3 0.0 n/a n/a 0.0 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 2.0 0.5 1.9 2.6 0.3 0.7 0.0 n/a 0.1 n/a 8 1
Isoleucine n/a 0.1 0.0 4.4 0.3 0.6 0.1 n/a n/a 0.0 n/a 5 1
Lactose n/a 0.0 0.0 0.6 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Leucine n/a 0.2 0.0 6.7 0.5 1.1 0.1 n/a n/a 0.0 n/a 9 1
Lysine n/a 0.2 0.0 5.9 0.2 0.9 0.0 n/a n/a 0.0 n/a 7 1
Magnesium n/a 80.1 20.0 79.1 23.2 11.4 3.4 0.0 n/a 2.0 n/a 219 37
Maltose n/a 0.0 0.0 0.4 1.0 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Manganese n/a 0.8 0.2 0.0 0.5 0.0 0.1 0.0 n/a 0.1 n/a 2 0
Methionine n/a 0.0 0.0 1.8 0.1 0.3 0.0 n/a n/a 0.0 n/a 2 0
Monounsaturated Fat n/a 0.2 0.1 26.5 0.6 2.5 0.0 0.0 n/a 0.0 n/a 30 5
Niacin n/a 4.3 1.1 0.2 3.6 0.0 0.9 0.0 n/a 0.0 n/a 10 2
Pantothenic acid n/a 0.6 0.2 1.2 0.3 0.1 0.1 0.0 n/a 0.0 n/a 2 0
Phenylalanine n/a 0.2 0.0 3.7 0.4 0.6 0.1 n/a n/a 0.0 n/a 5 1
Phosphorus n/a 174.7 43.7 1,446.4 89.1 218.7 16.9 0.0 n/a 1.8 n/a 1,991 332
Phytosterols n/a 51.0 12.7 n/a 4.3 n/a n/a n/a n/a 1.1 n/a 69 12
Polyunsaturated Fat n/a 0.6 0.2 2.7 1.1 0.4 0.1 0.0 n/a 0.0 n/a 5 1
Potassium n/a 1,725.4 431.3 276.9 105.8 37.5 16.7 0.3 n/a 15.3 n/a 2,609 435
Proline n/a 0.1 0.0 7.9 0.7 1.4 0.2 n/a n/a 0.0 n/a 10 2
Protein n/a 6.4 1.6 70.3 7.2 11.5 1.6 0.0 n/a 0.1 n/a 99 16
Retinol n/a 0.0 0.0 728.9 0.0 66.9 0.0 0.0 n/a 0.0 n/a 796 133
Riboflavin n/a 0.1 0.0 1.1 0.2 0.1 0.1 0.0 n/a 0.0 n/a 2 0
Saturated Fat n/a 0.2 0.1 59.6 0.6 5.2 0.0 0.0 n/a 0.0 n/a 66 11
Selenium n/a 0.0 0.0 39.3 13.6 5.3 5.3 0.1 n/a 0.1 n/a 64 11
Serine n/a 0.2 0.0 4.1 0.4 0.7 0.1 n/a n/a 0.0 n/a 5 1
Sodium n/a 36.4 9.1 1,754.3 395.3 458.7 0.3 0.1 n/a 0.2 n/a 2,654 442
Starch n/a 0.0 0.0 n/a 32.2 n/a n/a n/a n/a n/a n/a 32 5
Sucrose n/a 0.0 0.0 0.7 0.0 0.0 n/a 12.6 n/a 0.0 n/a 13 2
Sugar n/a 19.1 4.8 1.5 3.3 0.3 0.0 12.6 n/a 0.0 n/a 42 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.3 0.1 0.1 0.5 0.0 0.1 0.0 n/a 0.0 n/a 1 0
Threonine n/a 0.2 0.0 2.5 0.2 0.4 0.0 n/a n/a 0.0 n/a 3 1
Tocopherol, alpha n/a 3.9 1.0 0.8 0.0 0.1 0.0 0.0 n/a 0.0 n/a 6 1
Tocopherol, beta n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.9 0.2 0.0 0.4 n/a 0.1 n/a n/a 0.1 n/a 2 0
Total Fat n/a 1.5 0.4 93.6 2.9 8.6 0.2 0.0 n/a 0.0 n/a 107 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.9 0.1 0.2 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine n/a 0.1 0.0 3.4 0.2 0.7 0.0 n/a n/a 0.0 n/a 4 1
Valine n/a 0.1 0.0 4.7 0.3 0.8 0.1 n/a n/a 0.0 n/a 6 1
Vitamin A, IU n/a 6,064.2 1,516.1 2,830.7 0.0 259.5 0.0 0.0 n/a 6.3 n/a 10,677 1,779
Vitamin A, RAE n/a 305.8 76.4 748.6 0.0 68.7 0.0 0.0 n/a 0.3 n/a 1,200 200
Vitamin B-12 n/a 0.0 0.0 2.3 0.2 0.7 0.0 0.0 n/a 0.0 n/a 3 1
Vitamin B-6 n/a 0.6 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin C n/a 99.7 24.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 125 21
Vitamin D n/a 0.0 0.0 67.8 0.0 6.3 0.0 0.0 n/a 0.0 n/a 74 12
Water n/a 688.1 172.0 103.8 3.5 6.3 1.9 0.0 n/a 0.1 n/a 976 163
Zinc n/a 1.2 0.3 8.8 0.8 1.2 0.1 0.0 n/a 0.0 n/a 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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