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Nutritional Facts: Smoked Turkey or Chicken Legs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (438g)
salt
1/2 cup (110g)
brown sugar
1/4 cup (35g)
peppercorns
1/4 cup (0g)
Emeril's Original Essence
1 gallon (3,840g)
chicken stock
1 gallon (3,789g)
cold water
2 tablespoons (14g)
paprika
2 tablespoons (14g)
onion powder
2 tablespoons (36g)
salt
1 tablespoon (7g)
pepper
1 tablespoon (10g)
garlic powder
2 tablespoons (0g)
Emeril's Original Essence
1/2 gallon (1,896g)
water
1 cup (248g)
apple juice
1 cup (235g)
white wine
Total 1 serving
Alanine (g) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 24.2 24 6
Arginine (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0.3 0.0 0.0 0.3 n/a n/a n/a n/a 1 0
Ash (g) 437.1 0.5 1.6 n/a 24.2 3.8 1.1 0.6 35.9 0.3 0.3 n/a 1.9 0.6 0.5 508 127
Aspartic acid (g) 0.0 n/a 0.5 n/a n/a n/a 0.4 0.1 0.0 0.1 0.2 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 105.1 91.3 154.2 n/a 115.2 113.7 31.1 53.0 8.6 30.6 7.7 n/a 56.9 19.8 21.2 808 202
Calories 0.0 418.0 87.3 n/a 1,382.2 0.0 38.4 47.1 0.0 17.3 32.1 n/a 0.0 114.1 192.9 2,329 582
Calories (kj) 0.0 1,749.0 365.4 n/a 5,797.7 0.0 160.6 197.2 0.0 72.5 134.4 n/a 0.0 473.7 804.4 9,755 2,439
Carbohydrates (g) 0.0 107.9 22.3 n/a 135.5 0.0 7.3 10.9 0.0 4.4 7.1 n/a 0.0 28.0 6.1 330 82
Cholesterol (mg) 0.0 0.0 0.0 n/a 115.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 115 29
Copper (mg) 0.1 0.1 0.5 n/a 2.1 0.3 0.1 0.1 0.0 0.1 0.1 n/a 0.2 0.0 0.0 4 1
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 8.8 n/a 0.0 0.0 4.7 2.1 0.0 1.7 0.9 n/a 0.0 0.5 0.0 19 5
Folate (mcg) 0.0 1.1 5.9 n/a 192.0 0.0 6.7 8.8 0.0 1.2 4.6 n/a 0.0 0.0 2.4 223 56
Folate, DFE (mcg) 0.0 1.1 5.9 n/a 192.0 0.0 6.7 8.8 0.0 1.2 4.6 n/a 0.0 0.0 2.4 223 56
Folate, food (mcg) 0.0 1.1 5.9 n/a 192.0 0.0 6.7 8.8 0.0 1.2 4.6 n/a 0.0 0.0 2.4 223 56
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 1.2 0.1 n/a n/a n/a 0.9 0.2 n/a 0.0 0.0 n/a n/a 14.2 n/a 17 4
Galactose n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.5 0.1 n/a n/a n/a 0.4 0.1 n/a 0.0 0.0 n/a n/a 6.5 n/a 9 2
Glutamic acid (g) 0.0 n/a 0.5 n/a n/a n/a 0.3 0.3 0.0 0.1 0.4 n/a n/a n/a n/a 2 0
Glycine (g) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.4 0.8 3.4 n/a 8.1 0.0 2.9 0.5 0.1 0.7 0.5 n/a 0.0 0.3 0.6 19 5
Isoleucine (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.4 n/a n/a n/a 0.1 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 1 0
Lysine (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Magnesium (mg) 4.4 9.9 59.5 n/a 153.6 37.9 24.2 15.6 0.4 11.8 7.5 n/a 19.0 12.4 23.5 380 95
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.1 4.4 n/a n/a 0.0 0.2 0.2 0.0 0.9 0.1 n/a 0.0 0.2 0.3 7 2
Methionine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.3 n/a 22.3 0.0 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 23 6
Niacin (mg) 0.0 0.1 0.4 n/a 60.8 0.0 1.4 0.0 0.0 0.1 0.1 n/a 0.0 0.2 0.3 63 16
Pantothenic acid (mg) 0.0 0.1 0.5 n/a n/a 0.0 0.3 0.1 0.0 0.1 0.1 n/a 0.0 0.1 0.1 1 0
Phenylalanine (g) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Phosphorus (mg) 0.0 4.4 55.0 n/a 1,036.7 0.0 42.7 44.4 0.0 10.9 40.2 n/a 0.0 17.4 42.3 1,294 323
Phytosterols (mg) 0.0 n/a 32.0 n/a n/a n/a 23.8 12.0 0.0 6.3 0.8 n/a n/a n/a n/a 75 19
Polyunsaturated Fat (g) 0.0 0.0 0.3 n/a 8.2 0.0 1.1 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 10 2
Potassium (mg) 35.0 146.3 462.5 n/a 4,031.5 37.9 310.1 135.9 2.9 91.7 115.7 n/a 19.0 250.5 167.0 5,806 1,451
Proline (g) 0.0 n/a 0.5 n/a n/a n/a 0.3 0.1 0.0 0.1 0.1 n/a n/a n/a n/a 1 0
Protein (g) 0.0 0.1 3.6 n/a 96.8 0.0 1.9 1.4 0.0 0.7 1.6 n/a 0.0 0.2 0.2 107 27
Retinol (mcg) 0.0 0.0 0.0 n/a 38.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 38 10
Riboflavin (mg) 0.0 0.0 0.1 n/a 3.3 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Saturated Fat (g) 0.0 0.0 0.5 n/a 12.3 0.0 0.3 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 13 3
Selenium (mcg) 0.4 1.3 1.7 n/a 84.5 0.0 0.9 2.0 0.0 0.3 2.3 n/a 0.0 0.2 0.2 94 23
Serine (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 169,760.0 30.8 7.0 n/a 5,490.6 113.7 9.2 10.1 13,952.9 1.4 5.8 n/a 56.9 9.9 11.8 189,460 47,365
Sucrose n/a 104.0 0.0 n/a n/a n/a 0.1 0.5 n/a 0.0 0.2 n/a n/a 3.1 n/a 108 27
Sugar (g) 0.0 106.7 0.2 n/a 60.7 0.0 1.4 0.9 0.0 0.0 0.2 n/a 0.0 23.9 2.3 196 49
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 1.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 2 0
Threonine (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.4 n/a 1.2 0.0 4.1 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 6 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 2.3 n/a n/a n/a 0.4 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 3 1
Total Fat (g) 0.0 0.0 1.1 n/a 46.1 0.0 1.8 0.1 0.0 0.2 0.1 n/a 0.0 0.3 0.0 50 12
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 190.4 n/a 115.2 0.0 6,698.5 0.0 0.0 37.7 0.0 n/a 0.0 2.5 0.0 7,044 1,761
Vitamin A, RAE (mcg) 0.0 0.0 9.4 n/a 38.4 0.0 335.0 0.0 0.0 1.9 0.0 n/a 0.0 0.0 0.0 385 96
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 2.3 0.0 0.3 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.1 3 1
Vitamin C (mg) 0.0 0.0 0.0 n/a 7.7 0.0 0.1 3.2 0.0 0.0 0.1 n/a 0.0 95.5 0.0 107 27
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 0.9 1.5 4.3 n/a 3,538.1 3,785.0 1.5 0.7 0.1 0.9 0.6 n/a 1,894.1 218.8 204.3 9,651 2,413
Zinc (mg) 0.4 0.0 0.4 n/a 5.4 0.0 0.6 0.6 0.0 0.1 0.3 n/a 0.0 0.0 0.3 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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