Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Spaghetti With Olive-Walnut-Bolognese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      150 g (150g)
    walnuts
    1 (110g)
    onions
    80 g (80g)
    green olives
    2 (122g)
    carrots
    300 g (300g)
    minced beef
    1 tablespoon (14g)
    olive oil
    3 tablespoons (48g)
    tomato paste
    2 sprigs (0g)
    sage
    250 ml (245g)
    red wine
    200 ml (203g)
    beef stock
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (0g)
    nutmeg
    50 g (50g)
    parmesan cheese
    500 g (570g)
    spaghetti
    Total 1 serving
    Alanine (g) 1.0 0.0 n/a 0.1 3.5 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.6 2.5 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 26.0 0.0 n/a n/a n/a 0.0 0.0 26 6
    Arginine (g) 3.4 0.1 n/a 0.1 3.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.8 2.7 11 3
    Ash (g) 2.7 0.4 3.6 1.2 2.7 0.0 1.3 n/a 0.7 2.1 n/a n/a n/a 4.0 5.0 24 6
    Aspartic acid (g) 2.7 0.1 n/a 0.2 5.0 0.0 0.3 n/a n/a n/a n/a n/a n/a 1.3 3.6 13 3
    Beta-sitosterol (mg) 96.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 96 24
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Calcium (mg) 147.0 25.3 41.6 40.3 45.0 0.1 17.3 n/a 19.6 12.2 n/a n/a n/a 554.5 119.7 1,023 256
    Calories 981.0 44.0 116.0 50.0 645.0 119.3 39.5 n/a 208.2 14.2 n/a n/a n/a 215.5 2,114.7 4,548 1,137
    Calories (kj) 4,107.0 182.6 487.2 211.1 2,694.0 499.4 165.2 n/a 872.2 58.8 n/a n/a n/a 902.5 8,852.1 19,032 4,758
    Campesterol (mg) 10.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 3
    Carbohydrates (g) 20.6 10.3 3.1 11.7 0.0 0.0 9.1 n/a 6.4 0.1 n/a n/a n/a 2.0 425.6 489 122
    Cholesterol (mg) 0.0 0.0 0.0 0.0 204.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 44.0 0.0 248 62
    Copper (mg) 2.4 0.0 0.1 0.1 0.2 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0.1 1.6 5 1
    Cystine (g) 0.3 0.0 n/a 0.1 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 1.5 3 1
    Dietary Fiber (g) 10.0 1.9 2.6 3.4 0.0 0.0 2.0 n/a 0.0 0.0 n/a n/a n/a 0.0 18.2 38 10
    Folate (mcg) 147.0 20.9 2.4 23.2 18.0 0.0 5.8 n/a 2.4 4.1 n/a n/a n/a 5.0 1,350.9 1,580 395
    Folate, DFE (mcg) 147.0 20.9 2.4 23.2 18.0 0.0 5.8 n/a 2.4 4.1 n/a n/a n/a 5.0 2,228.7 2,457 614
    Folate, food (mcg) 147.0 20.9 2.4 23.2 18.0 0.0 5.8 n/a 2.4 4.1 n/a n/a n/a 5.0 102.6 331 83
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 1,248.3 1,248 312
    Fructose (g) 0.1 1.4 n/a 0.7 n/a n/a 2.8 n/a n/a n/a n/a n/a n/a 0.1 0.6 6 1
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Glucose (dextrose) (g) 0.1 2.2 n/a 0.7 n/a n/a 2.8 n/a n/a n/a n/a n/a n/a 0.1 0.7 7 2
    Glutamic acid (g) 4.2 0.3 n/a 0.4 8.4 0.0 1.0 n/a n/a n/a n/a n/a n/a 4.3 26.2 45 11
    Glycine (g) 1.2 0.0 n/a 0.1 3.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.4 2.5 8 2
    Histidine (g) 0.6 0.0 n/a 0.0 1.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.5 1.7 5 1
    Hydroxyproline n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Iron (mg) 4.4 0.2 0.4 0.4 6.3 0.1 1.4 n/a 1.1 0.3 n/a n/a n/a 0.5 18.8 34 8
    Isoleucine (g) 0.9 0.0 n/a 0.1 2.5 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.0 2.9 7 2
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Leucine (g) 1.8 0.0 n/a 0.1 4.4 0.0 0.1 n/a n/a n/a n/a n/a n/a 1.9 5.6 14 3
    Lysine (g) 0.6 0.0 n/a 0.1 4.6 0.0 0.1 n/a n/a n/a n/a n/a n/a 1.5 1.7 9 2
    Magnesium (mg) 237.0 11.0 8.8 14.6 54.0 0.0 20.2 n/a 29.4 4.1 n/a n/a n/a 19.0 302.1 700 175
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 11.2 11 3
    Manganese (mg) 5.1 0.1 n/a 0.2 0.0 0.0 0.1 n/a 0.3 0.0 n/a n/a n/a 0.0 5.2 11 3
    Methionine (g) 0.4 0.0 n/a 0.0 1.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.8 3 1
    Monounsaturated Fat (g) 13.4 0.0 9.1 0.0 19.7 9.8 0.0 n/a 0.0 0.2 n/a n/a n/a 4.2 1.0 57 14
    Niacin (mg) 1.7 0.1 0.2 1.2 13.9 0.0 1.5 n/a 0.5 1.6 n/a n/a n/a 0.1 40.9 62 15
    Pantothenic acid (mg) 0.9 0.1 0.0 0.3 1.6 0.0 0.1 n/a 0.1 0.0 n/a n/a n/a 0.2 2.5 6 1
    Phenylalanine (g) 1.1 0.0 n/a 0.1 2.2 0.0 0.1 n/a n/a n/a n/a n/a n/a 1.0 3.8 8 2
    Phosphorus (mg) 519.0 31.9 3.2 42.7 513.0 0.0 40.0 n/a 56.3 26.4 n/a n/a n/a 364.5 1,077.3 2,674 669
    Phytosterols (mg) 108.0 16.5 n/a n/a n/a 29.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 154 39
    Polyunsaturated Fat (g) 70.8 0.0 1.0 0.1 1.3 1.4 0.1 n/a 0.0 0.0 n/a n/a n/a 0.6 3.2 79 20
    Potassium (mg) 661.5 160.6 33.6 390.4 885.0 0.1 488.4 n/a 311.1 109.6 n/a n/a n/a 62.5 1,271.1 4,374 1,093
    Proline (g) 1.1 0.0 n/a 0.1 2.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 2.3 8.9 15 4
    Protein (g) 22.8 1.2 0.8 1.1 55.8 0.0 2.1 n/a 0.2 2.3 n/a n/a n/a 19.2 74.3 180 45
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 111.5 0.0 112 28
    Riboflavin (mg) 0.2 0.0 0.0 0.1 0.5 0.0 0.1 n/a 0.1 0.0 n/a n/a n/a 0.2 2.3 4 1
    Saturated Fat (g) 9.2 0.0 1.6 0.0 17.6 1.9 0.0 n/a 0.0 0.2 n/a n/a n/a 8.7 1.6 41 10
    Selenium (mcg) 7.3 0.6 0.7 0.1 47.4 0.0 2.6 n/a 0.5 1.4 n/a n/a n/a 8.9 360.2 430 107
    Serine (g) 1.4 0.0 n/a 0.1 2.2 0.0 0.1 n/a n/a n/a n/a n/a n/a 1.1 3.5 8 2
    Sodium (mg) 3.0 4.4 1,244.8 84.2 198.0 0.3 380.5 n/a 9.8 754.8 n/a n/a n/a 764.5 34.2 3,478 870
    Starch (g) 0.1 0.0 n/a 1.7 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 356.0 358 89
    Stigmasterol (mg) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 3.6 1.1 n/a 4.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 2.7 12 3
    Sugar (g) 3.9 4.7 0.4 5.8 0.0 0.0 5.9 n/a 1.5 0.0 n/a n/a n/a 0.5 15.2 38 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.1 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 5.1 6 1
    Threonine (g) 0.9 0.0 n/a 0.2 2.2 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.7 2.6 7 2
    Tocopherol, alpha (mg) 1.0 0.0 3.0 0.8 1.1 1.9 2.1 n/a 0.0 0.0 n/a n/a n/a 0.1 0.6 11 3
    Tocopherol, beta (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 1 0
    Tocopherol, delta (mg) 2.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 3 1
    Tocopherol, gamma (mg) 31.2 0.0 0.0 0.0 n/a 0.1 0.3 n/a n/a n/a n/a n/a n/a n/a 5.0 37 9
    Total Fat (g) 97.8 0.1 12.3 0.3 45.0 13.5 0.2 n/a 0.0 0.4 n/a n/a n/a 14.3 8.6 193 48
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3 1
    Tryptophan (g) 0.3 0.0 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 1.1 2 0
    Tyrosine (g) 0.6 0.0 n/a 0.1 1.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.2 1.4 5 1
    Valine (g) 1.1 0.0 n/a 0.1 2.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.3 3.4 9 2
    Vitamin A, IU (IU) 30.0 2.2 314.4 20,381.3 0.0 0.0 734.5 n/a 4.9 0.0 n/a n/a n/a 432.5 0.0 21,900 5,475
    Vitamin A, RAE (mcg) 1.5 0.0 16.0 1,018.7 0.0 0.0 36.6 n/a 0.0 0.0 n/a n/a n/a 114.5 0.0 1,187 297
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 6.5 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 1.1 0.0 8 2
    Vitamin B-6 (mg) 0.8 0.1 0.0 0.2 1.0 0.0 0.1 n/a 0.1 0.0 n/a n/a n/a 0.0 0.8 3 1
    Vitamin C (mg) 1.9 8.1 0.0 7.2 0.0 0.0 10.5 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 28 7
    Vitamin D (IU) 0.0 0.0 0.0 0.0 12.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 10.5 0.0 23 6
    Water (g) 6.1 98.0 60.2 107.7 197.2 0.0 35.4 n/a 211.9 197.9 n/a n/a n/a 10.4 56.4 981 245
    Zinc (mg) 4.6 0.2 0.0 0.3 13.4 0.0 0.3 n/a 0.3 0.0 n/a n/a n/a 1.9 8.0 29 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Spaghetti With Olive-Walnut-Bolognese.


    Over 475,000 Recipes

    Food.com Network of Sites