Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (120g) light mayonnaise |
1 tablespoon (8g) celery |
1 tablespoon (10g) green peppers |
1 tablespoon (6g) scallions |
1 tablespoon (15g) cider vinegar |
1 tablespoon (15g) water |
2 teaspoons (10g) ketchup |
1/4 teaspoon (0g) celery salt |
1/4 teaspoon (1g) paprika |
1 tablespoon (0g) Old Bay Seasoning |
1 tablespoon (14g) light brown sugar |
1/4 teaspoon (1g) garlic powder |
1/4 teaspoon (1g) onion powder |
1/4 teaspoon (1g) ground cumin |
24 (168g) large shrimp |
1/4 cup (57g) butter |
2 (6g) garlic cloves |
4 slices (112g) whole wheat bread |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 0.0 | n/a | 2 | 1 |
| Ash (g) | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 1.2 | 0.1 | 4.3 | 12 | 3 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 0.3 | 3 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 7.2 | 3.0 | 1.0 | 4.3 | 1.0 | 0.4 | 1.8 | n/a | 1.3 | n/a | 11.5 | 0.6 | 2.3 | 4.9 | 90.7 | 13.6 | 10.9 | 119.8 | 274 | 69 |
| Calories | 400.8 | 1.2 | 2.0 | 1.9 | 3.1 | 0.0 | 9.6 | n/a | 1.6 | n/a | 52.4 | 2.6 | 2.0 | 2.0 | 119.3 | 406.9 | 8.9 | 276.6 | 1,291 | 323 |
| Calories (kj) | 1,676.4 | 5.0 | 8.4 | 8.1 | 13.4 | 0.0 | 39.8 | n/a | 6.8 | n/a | 219.4 | 10.7 | 8.6 | 8.2 | 499.0 | 1,701.9 | 37.4 | 1,158.1 | 5,401 | 1,350 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 10.2 | 0.2 | 0.5 | 0.4 | 0.1 | 0.0 | 2.5 | n/a | 0.3 | n/a | 13.5 | 0.6 | 0.5 | 0.2 | 1.5 | 0.0 | 2.0 | 46.2 | 79 | 20 |
| Cholesterol (mg) | 42.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 211.7 | 122.0 | 0.0 | 0.0 | 376 | 94 |
| Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Dietary Fiber (g) | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 7.6 | 9 | 2 |
| Folate | n/a | 2.7 | 1.0 | 3.8 | 0.0 | 0.0 | 1.0 | n/a | 0.3 | n/a | 0.1 | 0.4 | 0.4 | 0.1 | 31.9 | 1.7 | 0.2 | 56.0 | 100 | 25 |
| Folate, DFE | n/a | 2.7 | 1.0 | 3.8 | 0.0 | 0.0 | 1.0 | n/a | 0.3 | n/a | 0.1 | 0.4 | 0.4 | 0.1 | 31.9 | 1.7 | 0.2 | 56.0 | 100 | 25 |
| Folate, food | n/a | 2.7 | 1.0 | 3.8 | 0.0 | 0.0 | 1.0 | n/a | 0.3 | n/a | 0.1 | 0.4 | 0.4 | 0.1 | 31.9 | 1.7 | 0.2 | 56.0 | 100 | 25 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4.0 | 0.1 | 0.0 | 2.1 | 6 | 2 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.1 | 2.7 | 4 | 1 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 0.5 | 3 | 1 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.2 | 0.0 | 0.0 | 0.2 | 2 | 1 |
| Magnesium | n/a | 0.8 | 1.0 | 1.2 | 0.7 | 0.1 | 1.9 | n/a | 1.0 | n/a | 1.2 | 0.6 | 0.7 | 1.9 | 37.0 | 1.1 | 1.5 | 91.8 | 143 | 36 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 3 | 1 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 11.9 | 0.0 | 1.8 | 14 | 3 |
| Niacin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 5.3 | 9 | 2 |
| Pantothenic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 0.8 | 1 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Phosphorus (mg) | 69.6 | 1.8 | 2.0 | 2.2 | 1.2 | 0.0 | 3.3 | n/a | 1.8 | n/a | 0.6 | 3.2 | 1.9 | 2.6 | 409.9 | 13.6 | 9.2 | 226.2 | 749 | 187 |
| Phytosterols | n/a | 0.5 | 0.9 | n/a | 0.0 | n/a | 0.7 | n/a | 1.0 | n/a | n/a | 0.1 | 0.5 | 0.4 | n/a | n/a | n/a | n/a | 4 | 1 |
| Polyunsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 0.0 | 0.7 | 3 | 1 |
| Potassium (mg) | 62.4 | 19.5 | 17.5 | 16.6 | 10.9 | 0.1 | 37.6 | n/a | 13.1 | n/a | 18.4 | 9.2 | 5.9 | 9.4 | 189.8 | 13.6 | 24.1 | 277.8 | 726 | 181 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Protein (g) | 0.7 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 22.9 | 0.5 | 0.4 | 14.5 | 40 | 10 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 90.7 | 380.8 | 0.0 | 0.0 | 472 | 118 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Saturated Fat (g) | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 29.2 | 0.0 | 0.8 | 36 | 9 |
| Selenium | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.1 | 0.0 | 49.7 | 0.6 | 0.9 | 45.1 | 97 | 24 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Sodium (mg) | 956.4 | 6.0 | 0.3 | 1.0 | 0.7 | 0.4 | 109.8 | n/a | 0.4 | n/a | 3.9 | 0.5 | 0.4 | 0.9 | 950.9 | 405.2 | 1.0 | 528.6 | 2,966 | 742 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 13.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 13 | 3 |
| Sugar (g) | 5.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 2.2 | n/a | 0.1 | n/a | 13.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.2 | 28 | 7 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.3 | 0.0 | 0.6 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 39.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 46.0 | 0.0 | 3.8 | 91 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.7 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.9 | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin A, IU (IU) | 222.0 | 33.7 | 37.0 | 59.8 | 0.0 | 0.0 | 91.9 | n/a | 283.2 | n/a | 0.0 | 0.0 | 0.0 | 6.7 | 302.4 | 1,418.2 | 0.5 | 3.4 | 2,459 | 615 |
| Vitamin A, RAE | n/a | 1.7 | 1.8 | 3.0 | 0.0 | 0.0 | 4.6 | n/a | 14.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 90.7 | 388.2 | 0.0 | 0.0 | 504 | 126 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.4 | 0.2 | 8.0 | 1.1 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 13 | 3 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 34.1 | 0.0 | 0.0 | 37 | 9 |
| Water (g) | 66.5 | 7.2 | 9.4 | 5.4 | 14.0 | 14.5 | 6.8 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 139.5 | 9.0 | 3.5 | 43.2 | 319 | 80 |
| Zinc | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.1 | 2.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.