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    Nutritional Facts: Brie With Caramelized Onions

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 ounces (142g)
    brie cheese
    1 (110g)
    onions
    2 tablespoons (28g)
    butter
    1/2 cup (110g)
    brown sugar
    1/2 cup (50g)
    dried cranberries
    2 tablespoons (32g)
    balsamic vinegar
    1/4 cup (31g)
    pistachios
    Total 1 serving
    Alanine (g) 1.2 0.0 0.0 n/a 0.0 n/a 0.3 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.0 0.1 0.0 n/a 0.0 n/a 0.6 2 0
    Ash (g) 3.8 0.4 0.6 0.5 0.1 0.1 0.9 6 1
    Aspartic acid (g) 1.9 0.1 0.0 n/a 0.1 n/a 0.6 3 0
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a 60.9 62 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 261.3 25.3 6.8 91.3 4.0 8.6 32.3 430 72
    Calories 474.3 44.0 203.6 418.0 23.0 28.2 172.8 1,364 227
    Calories (kj) 1,982.3 182.6 851.7 1,749.0 97.0 118.1 723.2 5,704 951
    Campesterol n/a n/a 0.0 n/a n/a n/a 3.1 3 1
    Carbohydrates (g) 0.6 10.3 0.0 107.9 6.1 5.4 8.5 139 23
    Cholesterol (mg) 142.0 0.0 61.1 0.0 0.0 n/a 0.0 203 34
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.4 1 0
    Cystine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.1 0 0
    Dietary Fiber (g) 0.0 1.9 0.0 0.0 2.3 n/a 3.2 7 1
    Folate (mcg) 92.3 20.9 0.9 1.1 0.5 n/a 15.7 131 22
    Folate, DFE (mcg) 92.3 20.9 0.9 1.1 0.5 n/a 15.7 131 22
    Folate, food (mcg) 92.3 20.9 0.9 1.1 0.5 n/a 15.7 131 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 1.4 n/a 1.2 0.3 2.4 0.1 5 1
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a 1.5 1.6 2.4 0.1 8 1
    Glutamic acid (g) 6.2 0.3 0.1 n/a 0.1 n/a 1.2 8 1
    Glycine (g) 0.6 0.0 0.0 n/a 0.0 n/a 0.3 1 0
    Histidine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.2 1 0
    Iron (mg) 0.7 0.2 0.0 0.8 0.1 0.2 1.2 3 1
    Isoleucine (g) 1.4 0.0 0.0 n/a 0.0 n/a 0.3 2 0
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 2.7 0.0 0.0 n/a 0.0 n/a 0.5 3 1
    Lysine (g) 2.6 0.0 0.0 n/a 0.0 n/a 0.4 3 1
    Magnesium (mg) 28.4 11.0 0.6 9.9 3.0 3.8 37.2 94 16
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.1 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.2 0.0 0.4 1 0
    Methionine (g) 0.8 0.0 0.0 n/a 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 11.4 0.0 6.0 0.0 0.0 n/a 7.3 25 4
    Niacin (mg) 0.5 0.1 0.0 0.1 0.1 n/a 0.4 1 0
    Pantothenic acid (mg) 1.0 0.1 0.0 0.1 0.1 n/a 0.2 2 0
    Phenylalanine (g) 1.6 0.0 0.0 n/a 0.0 n/a 0.3 2 0
    Phosphorus (mg) 267.0 31.9 6.8 4.4 6.5 6.1 150.7 473 79
    Phytosterols n/a 16.5 n/a n/a n/a n/a 65.8 82 14
    Polyunsaturated Fat (g) 1.2 0.0 0.9 0.0 0.0 n/a 4.2 6 1
    Potassium (mg) 215.8 160.6 6.8 146.3 42.5 35.8 315.2 923 154
    Proline (g) 3.5 0.0 0.0 n/a 0.0 n/a 0.2 4 1
    Protein (g) 29.5 1.2 0.2 0.1 0.2 0.2 6.2 38 6
    Retinol (mcg) 245.7 0.0 190.6 0.0 0.0 n/a 0.0 436 73
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Saturated Fat (g) 24.7 0.0 14.6 0.0 0.0 0.0 1.7 41 7
    Selenium (mcg) 20.6 0.6 0.3 1.3 0.1 n/a 2.2 25 4
    Serine (g) 1.7 0.0 0.0 n/a 0.0 n/a 0.4 2 0
    Sodium (mg) 893.2 4.4 202.8 30.8 1.0 7.4 0.3 1,140 190
    Starch n/a 0.0 n/a n/a 0.0 n/a 0.5 1 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 1.5 2 0
    Sucrose n/a 1.1 n/a 104.0 0.1 0.0 2.1 107 18
    Sugar (g) 0.6 4.7 0.0 106.7 2.0 4.8 2.4 121 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.3 0 0
    Threonine (g) 1.1 0.0 0.0 n/a 0.0 n/a 0.2 1 0
    Tocopherol, alpha (mg) 0.3 0.0 0.7 0.0 0.6 n/a 0.7 2 0
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.2 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a 6.9 7 1
    Total Fat (g) 39.3 0.1 23.0 0.0 0.1 0.0 14.0 76 13
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a 0.9 n/a n/a 0.0 0.0 1 0
    Tryptophan (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.1 1 0
    Tyrosine (g) 1.7 0.0 0.0 n/a 0.0 n/a 0.1 2 0
    Valine (g) 1.9 0.0 0.0 n/a 0.0 n/a 0.4 2 0
    Vitamin A, IU (IU) 840.6 2.2 709.7 0.0 30.0 0.0 127.6 1,710 285
    Vitamin A, RAE (mcg) 247.1 0.0 194.3 0.0 1.5 0.0 6.5 449 75
    Vitamin B-12 (mcg) 2.3 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 n/a 0.5 1 0
    Vitamin C (mg) 0.0 8.1 0.0 0.0 6.7 0.0 1.7 17 3
    Vitamin D (IU) 28.4 0.0 17.0 0.0 0.0 n/a 0.0 45 8
    Water (g) 68.8 98.0 4.5 1.5 43.6 24.5 1.2 242 40
    Zinc (mg) 3.4 0.2 0.0 0.0 0.1 0.0 0.7 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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