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Nutritional Facts: Brie With Caramelized Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 ounces (142g)
brie cheese
1 (110g)
onions
2 tablespoons (28g)
butter
1/2 cup (110g)
brown sugar
1/2 cup (50g)
dried cranberries
2 tablespoons (32g)
balsamic vinegar
1/4 cup (31g)
pistachios
Total 1 serving
Alanine (g) 1.2 0.0 0.0 n/a 0.0 n/a 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.0 0.1 0.0 n/a 0.0 n/a 0.6 2 0
Ash (g) 3.8 0.4 0.6 0.5 0.1 0.1 0.9 6 1
Aspartic acid (g) 1.9 0.1 0.0 n/a 0.1 n/a 0.6 3 0
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a 60.9 62 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 261.3 25.3 6.8 91.3 4.0 8.6 32.3 430 72
Calories 474.3 44.0 203.6 418.0 23.0 28.2 172.8 1,364 227
Calories (kj) 1,982.3 182.6 851.7 1,749.0 97.0 118.1 723.2 5,704 951
Campesterol n/a n/a 0.0 n/a n/a n/a 3.1 3 1
Carbohydrates (g) 0.6 10.3 0.0 107.9 6.1 5.4 8.5 139 23
Cholesterol (mg) 142.0 0.0 61.1 0.0 0.0 n/a 0.0 203 34
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.4 1 0
Cystine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.1 0 0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 2.3 n/a 3.2 7 1
Folate (mcg) 92.3 20.9 0.9 1.1 0.5 n/a 15.7 131 22
Folate, DFE (mcg) 92.3 20.9 0.9 1.1 0.5 n/a 15.7 131 22
Folate, food (mcg) 92.3 20.9 0.9 1.1 0.5 n/a 15.7 131 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 1.4 n/a 1.2 0.3 2.4 0.1 5 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a 1.5 1.6 2.4 0.1 8 1
Glutamic acid (g) 6.2 0.3 0.1 n/a 0.1 n/a 1.2 8 1
Glycine (g) 0.6 0.0 0.0 n/a 0.0 n/a 0.3 1 0
Histidine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.2 1 0
Iron (mg) 0.7 0.2 0.0 0.8 0.1 0.2 1.2 3 1
Isoleucine (g) 1.4 0.0 0.0 n/a 0.0 n/a 0.3 2 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 2.7 0.0 0.0 n/a 0.0 n/a 0.5 3 1
Lysine (g) 2.6 0.0 0.0 n/a 0.0 n/a 0.4 3 1
Magnesium (mg) 28.4 11.0 0.6 9.9 3.0 3.8 37.2 94 16
Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.2 0.0 0.4 1 0
Methionine (g) 0.8 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 11.4 0.0 6.0 0.0 0.0 n/a 7.3 25 4
Niacin (mg) 0.5 0.1 0.0 0.1 0.1 n/a 0.4 1 0
Pantothenic acid (mg) 1.0 0.1 0.0 0.1 0.1 n/a 0.2 2 0
Phenylalanine (g) 1.6 0.0 0.0 n/a 0.0 n/a 0.3 2 0
Phosphorus (mg) 267.0 31.9 6.8 4.4 6.5 6.1 150.7 473 79
Phytosterols n/a 16.5 n/a n/a n/a n/a 65.8 82 14
Polyunsaturated Fat (g) 1.2 0.0 0.9 0.0 0.0 n/a 4.2 6 1
Potassium (mg) 215.8 160.6 6.8 146.3 42.5 35.8 315.2 923 154
Proline (g) 3.5 0.0 0.0 n/a 0.0 n/a 0.2 4 1
Protein (g) 29.5 1.2 0.2 0.1 0.2 0.2 6.2 38 6
Retinol (mcg) 245.7 0.0 190.6 0.0 0.0 n/a 0.0 436 73
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 24.7 0.0 14.6 0.0 0.0 0.0 1.7 41 7
Selenium (mcg) 20.6 0.6 0.3 1.3 0.1 n/a 2.2 25 4
Serine (g) 1.7 0.0 0.0 n/a 0.0 n/a 0.4 2 0
Sodium (mg) 893.2 4.4 202.8 30.8 1.0 7.4 0.3 1,140 190
Starch n/a 0.0 n/a n/a 0.0 n/a 0.5 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a 1.5 2 0
Sucrose n/a 1.1 n/a 104.0 0.1 0.0 2.1 107 18
Sugar (g) 0.6 4.7 0.0 106.7 2.0 4.8 2.4 121 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.3 0 0
Threonine (g) 1.1 0.0 0.0 n/a 0.0 n/a 0.2 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.7 0.0 0.6 n/a 0.7 2 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.2 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a 6.9 7 1
Total Fat (g) 39.3 0.1 23.0 0.0 0.1 0.0 14.0 76 13
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.9 n/a n/a 0.0 0.0 1 0
Tryptophan (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Tyrosine (g) 1.7 0.0 0.0 n/a 0.0 n/a 0.1 2 0
Valine (g) 1.9 0.0 0.0 n/a 0.0 n/a 0.4 2 0
Vitamin A, IU (IU) 840.6 2.2 709.7 0.0 30.0 0.0 127.6 1,710 285
Vitamin A, RAE (mcg) 247.1 0.0 194.3 0.0 1.5 0.0 6.5 449 75
Vitamin B-12 (mcg) 2.3 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 n/a 0.5 1 0
Vitamin C (mg) 0.0 8.1 0.0 0.0 6.7 0.0 1.7 17 3
Vitamin D (IU) 28.4 0.0 17.0 0.0 0.0 n/a 0.0 45 8
Water (g) 68.8 98.0 4.5 1.5 43.6 24.5 1.2 242 40
Zinc (mg) 3.4 0.2 0.0 0.0 0.1 0.0 0.7 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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