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    Nutritional Facts: Make-Ahead French Toast With Strawberry Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (454g)
    challah
    8 ounces (227g)
    cream cheese
    6 large (300g)
    eggs
    4 cups (968g)
    half-and-half
    1/2 cup (114g)
    butter
    1/4 cup (79g)
    maple syrup
    2 cups (288g)
    fresh strawberries
    10 ounces (286g)
    strawberry preserves
    Total 1 serving
    Alanine (g) 1.6 0.4 2.2 1.0 0.0 n/a 0.1 0.1 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 0.5 2.5 1.0 0.0 n/a 0.1 0.1 6 1
    Ash (g) 8.2 3.0 3.2 6.5 2.4 0.4 1.2 0.7 25 3
    Aspartic acid (g) 2.4 1.2 4.0 2.2 0.1 n/a 0.4 0.5 11 1
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 422.6 222.7 168.0 1,016.4 27.2 80.3 46.1 57.1 2,040 204
    Calories 1,286.0 777.0 429.0 1,258.4 813.8 204.8 92.2 794.3 5,655 566
    Calories (kj) 5,384.6 3,251.2 1,797.0 5,275.6 3,403.9 856.8 391.7 3,322.9 23,684 2,368
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 217.2 9.2 2.2 41.6 0.1 52.8 22.1 196.7 542 54
    Cholesterol (mg) 231.7 249.9 1,116.0 358.2 244.0 0.0 0.0 0.0 2,200 220
    Copper (mg) 0.7 0.0 0.2 0.1 0.0 0.0 0.1 0.3 2 0
    Cystine (g) 0.9 0.1 0.8 0.3 0.0 n/a 0.0 0.0 2 0
    Dietary Fiber (g) 10.5 0.0 0.0 0.0 0.0 0.0 5.8 3.1 19 2
    Folate (mcg) 477.1 25.0 141.0 29.0 3.4 0.0 69.1 31.4 776 78
    Folate, DFE (mcg) 590.7 25.0 141.0 29.0 3.4 0.0 69.1 31.4 890 89
    Folate, food (mcg) 318.1 25.0 141.0 29.0 3.4 0.0 69.1 31.4 617 62
    Folic acid (mcg) 159.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 159 16
    Fructose n/a 0.0 0.0 n/a n/a 0.4 7.0 n/a 7 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 1.1 n/a n/a 1.3 5.7 n/a 8 1
    Glutamic acid (g) 13.0 3.0 5.0 6.0 0.2 n/a 0.3 0.3 28 3
    Glycine (g) 1.5 0.3 1.3 0.6 0.0 n/a 0.1 0.1 4 0
    Histidine (g) 1.0 0.4 0.9 0.8 0.0 n/a 0.0 0.0 3 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 13.8 0.9 5.3 0.7 0.0 0.1 1.2 1.4 23 2
    Isoleucine (g) 1.8 0.7 2.0 1.7 0.1 n/a 0.0 0.0 6 1
    Lactose n/a 7.3 0.0 n/a n/a 0.0 0.0 n/a 7 1
    Leucine (g) 3.1 1.5 3.3 2.8 0.1 n/a 0.1 0.1 11 1
    Lysine (g) 1.4 1.3 2.7 2.3 0.1 n/a 0.1 0.1 8 1
    Magnesium (mg) 86.3 20.4 36.0 96.8 2.3 16.5 37.4 11.4 307 31
    Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 2.3 0.0 0.1 0.0 0.0 2.3 1.1 0.1 6 1
    Methionine (g) 0.9 0.4 1.1 0.7 0.0 n/a 0.0 0.0 3 0
    Monounsaturated Fat (g) 10.5 19.6 11.0 32.1 23.9 0.0 0.1 0.1 97 10
    Niacin (mg) 22.0 0.3 0.2 0.8 0.0 0.1 1.1 0.1 25 2
    Pantothenic acid (mg) 1.3 1.3 4.6 2.8 0.1 0.0 0.4 0.1 11 1
    Phenylalanine (g) 2.2 0.7 2.0 1.4 0.0 n/a 0.1 0.1 6 1
    Phosphorus (mg) 481.7 240.8 594.0 919.6 27.2 1.6 69.1 54.3 2,388 239
    Phytosterols (mg) 31.8 n/a n/a n/a n/a n/a 34.6 34.3 101 10
    Polyunsaturated Fat (g) 5.0 3.3 5.7 4.1 3.5 0.0 0.4 0.0 22 2
    Potassium (mg) 522.6 313.5 414.0 1,258.4 27.2 167.0 440.6 220.0 3,363 336
    Proline (g) 4.3 1.5 1.5 2.8 0.1 n/a 0.1 0.1 10 1
    Protein (g) 43.2 13.5 37.7 28.7 1.0 0.0 1.9 1.1 127 13
    Retinol (mcg) 286.3 815.6 480.0 919.6 761.6 0.0 0.0 0.0 3,263 326
    Riboflavin (mg) 2.0 0.3 1.4 1.4 0.0 1.0 0.1 0.2 6 1
    Saturated Fat (g) 7.2 43.8 9.4 69.3 58.3 0.0 0.0 0.0 188 19
    Selenium (mcg) 136.8 5.5 92.1 17.4 1.1 0.5 1.2 5.7 260 26
    Serine (g) 2.3 0.8 2.9 1.6 0.1 n/a 0.1 0.1 8 1
    Sodium (mg) 1,872.1 729.3 426.0 396.9 810.4 9.5 2.9 91.4 4,338 434
    Starch n/a 0.8 n/a n/a n/a n/a 0.1 n/a 1 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.0 n/a n/a 45.9 1.4 n/a 47 5
    Sugar (g) 8.1 7.3 1.1 1.5 0.1 47.6 14.1 138.6 218 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.1 0.3 0.0 0.1 0.1 0.0 3 0
    Threonine (g) 1.4 0.5 1.7 1.3 0.0 n/a 0.1 0.1 5 1
    Tocopherol, alpha (mg) 1.2 0.7 3.2 3.2 2.6 0.0 0.8 0.3 12 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 1.5 n/a 0.0 n/a 0.2 n/a 2 0
    Total Fat (g) 27.3 77.8 28.5 111.3 92.1 0.0 0.9 0.2 338 34
    Trans-monoenoic Fat n/a n/a 0.1 n/a 3.4 n/a n/a n/a 3 0
    TransFatty acids n/a n/a 0.1 n/a 3.7 n/a n/a n/a 4 0
    Tryptophan (g) 0.5 0.2 0.5 0.4 0.0 n/a 0.0 0.0 2 0
    Tyrosine (g) 1.3 0.7 1.5 1.4 0.0 n/a 0.1 0.1 5 1
    Valine (g) 2.0 0.9 2.6 1.9 0.1 n/a 0.1 0.1 8 1
    Vitamin A, IU (IU) 958.8 3,051.3 1,620.0 3,426.7 2,836.4 0.0 34.6 0.0 11,928 1,193
    Vitamin A, RAE (mcg) 286.3 831.6 480.0 939.0 776.3 0.0 2.9 0.0 3,316 332
    Vitamin B-12 (mcg) 0.5 0.6 2.7 3.2 0.2 0.0 0.0 0.0 7 1
    Vitamin B-6 (mg) 0.3 0.1 0.5 0.4 0.0 0.0 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 8.7 0.0 0.0 169.3 25.1 203 20
    Vitamin D (IU) 86.3 56.8 246.0 77.4 68.1 0.0 0.0 0.0 535 53
    Water (g) 157.7 123.7 228.5 779.9 18.0 25.5 261.9 87.1 1,682 168
    Zinc (mg) 3.6 1.2 3.9 4.9 0.1 1.2 0.4 0.2 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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