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    Nutritional Facts: Sugar Seared Salmon With Sour Cream Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (673g)
    salmon fillets
    1/4 cup (50g)
    sugar
    1 teaspoon (6g)
    salt
    2 teaspoons (5g)
    chili powder
    2 teaspoons (4g)
    ground coriander
    1/4 cup (57g)
    unsalted butter
    1/2 cup (118g)
    white wine
    1/4 cup (58g)
    sour cream
    1/4 cup (25g)
    green onions
    Total 1 serving
    Alanine (g) 8.8 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 12.1 0.0 0.0 12 3
    Arginine (g) 8.7 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 9 2
    Ash (g) 10.2 0.0 6.0 0.6 0.2 0.0 0.2 0.5 0.2 18 5
    Aspartic acid (g) 17.3 n/a 0.0 0.1 n/a 0.0 n/a 0.1 0.0 18 4
    Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 47.1 0.5 1.4 17.8 25.5 13.6 10.6 63.3 18.0 198 49
    Calories 855.0 193.5 0.0 15.2 10.7 406.9 96.4 111.0 8.0 1,697 424
    Calories (kj) 3,581.4 809.0 0.0 63.7 44.8 1,701.9 402.2 465.2 33.8 7,102 1,775
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 50.0 0.0 2.7 2.0 0.0 3.1 1.7 1.8 61 15
    Cholesterol (mg) 309.7 0.0 0.0 0.0 0.0 122.0 0.0 29.9 0.0 462 115
    Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.9 1.5 0.0 0.0 0.0 0.7 4 1
    Folate (mcg) 26.9 0.0 0.0 1.5 0.0 1.7 1.2 4.0 16.0 51 13
    Folate, DFE (mcg) 26.9 0.0 0.0 1.5 0.0 1.7 1.2 4.0 16.0 51 13
    Folate, food (mcg) 26.9 0.0 0.0 1.5 0.0 1.7 1.2 4.0 16.0 51 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 19.5 n/a 0.0 0.1 n/a 0.1 n/a 0.3 0.1 20 5
    Glycine (g) 8.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 9 2
    Histidine (g) 3.7 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.6 0.0 0.0 0.9 0.6 0.0 0.3 0.1 0.4 5 1
    Isoleucine (g) 6.4 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 7 2
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 2.0 n/a 2 1
    Leucine (g) 10.5 n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.0 11 3
    Lysine (g) 11.8 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 12 3
    Magnesium (mg) 181.8 0.0 0.1 8.0 11.9 1.1 11.8 5.8 5.0 225 56
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0 0
    Methionine (g) 3.9 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4 1
    Monounsaturated Fat (g) 9.1 0.0 0.0 0.2 0.5 11.9 0.0 2.9 0.0 25 6
    Niacin (mg) 53.8 0.0 0.0 0.6 0.1 0.0 0.1 0.1 0.1 55 14
    Pantothenic acid (mg) 6.9 0.0 0.0 0.0 n/a 0.1 0.1 0.2 0.0 7 2
    Phenylalanine (g) 5.7 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 6 1
    Phosphorus (mg) 1,757.1 0.0 0.0 16.2 14.7 13.6 21.2 66.1 9.3 1,898 475
    Phytosterols n/a n/a 0.0 4.5 1.7 n/a n/a n/a n/a 6 2
    Polyunsaturated Fat (g) 5.5 0.0 0.0 0.4 0.1 1.7 0.0 0.5 0.0 8 2
    Potassium (mg) 2,463.9 1.0 0.5 105.3 45.6 13.6 83.5 81.1 69.0 2,863 716
    Proline (g) 5.8 n/a 0.0 0.1 n/a 0.0 n/a 0.2 0.0 6 2
    Protein (g) 138.0 0.0 0.0 0.7 0.4 0.5 0.1 1.2 0.5 141 35
    Retinol (mcg) 235.6 0.0 0.0 0.0 0.0 380.8 0.0 100.1 0.0 716 179
    Riboflavin (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 5.5 0.0 0.0 0.1 0.0 29.2 0.0 6.6 0.0 41 10
    Selenium (mcg) 211.4 0.3 0.0 1.1 0.9 0.6 0.1 1.5 0.2 216 54
    Serine (g) 6.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 6 2
    Sodium (mg) 504.9 0.5 2,325.5 88.6 1.3 6.2 5.9 46.0 4.0 2,983 746
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 49.9 n/a 0.0 n/a n/a n/a 0.0 n/a 50 12
    Sugar (g) 0.0 49.9 0.0 0.4 n/a 0.0 1.1 2.0 0.6 54 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 7.2 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 7 2
    Tocopherol, alpha (mg) 2.7 0.0 0.0 2.1 n/a 1.3 0.0 0.3 0.1 6 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 29.6 0.0 0.0 0.8 0.6 46.0 0.0 11.3 0.0 88 22
    Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0
    Tyrosine (g) 5.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 5 1
    Valine (g) 7.4 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 8 2
    Vitamin A, IU (IU) 787.6 0.0 0.0 1,601.1 0.0 1,418.2 0.0 358.2 249.3 4,414 1,104
    Vitamin A, RAE (mcg) 235.6 0.0 0.0 80.1 0.0 388.2 0.0 101.2 12.5 818 204
    Vitamin B-12 (mcg) 27.9 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 28 7
    Vitamin B-6 (mg) 4.1 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.5 4.7 6 2
    Vitamin D (IU) 2,928.4 0.0 0.0 0.0 0.0 34.1 0.0 8.1 0.0 2,971 743
    Water (g) 508.4 0.0 0.0 0.6 0.3 10.2 102.1 42.8 22.5 687 172
    Zinc (mg) 2.6 0.0 0.0 0.2 0.2 0.1 0.1 0.2 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sugar Seared Salmon With Sour Cream Sauce.


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