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    Nutritional Facts: Chicken bacon rolls in creamy basil sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breast halves
    4 slices (0g)
    emmenthaler cheese
    4 slices (32g)
    bacon
    2 tablespoons (28g)
    canola oil
    1/2 cup (63g)
    all-purpose flour
    1/2 cup (122g)
    milk
    1/2 cup (122g)
    chicken broth
    1 cup (238g)
    heavy whipping cream
    4 ounces (114g)
    pimientos
    1/2 cup (50g)
    parmesan cheese
    1/4 cup (11g)
    fresh basil
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 5.8 n/a 0.2 n/a 0.2 0.1 n/a 0.2 0.1 0.6 0.0 n/a n/a 7 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 6.8 n/a 0.2 n/a 0.3 0.1 n/a 0.2 0.1 0.8 0.0 n/a n/a 8 2
    Ash (g) 5.4 n/a 0.8 0.0 0.3 0.9 1.2 1.1 0.5 4.0 0.2 n/a n/a 14 4
    Aspartic acid (g) 9.4 n/a 0.3 n/a 0.3 0.3 n/a 0.4 0.2 1.3 0.0 n/a n/a 12 3
    Beta-sitosterol n/a n/a n/a 115.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 116 29
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 23.6 n/a 1.9 0.0 9.4 145.2 4.9 154.7 6.9 554.5 19.1 n/a n/a 920 230
    Calories 538.1 n/a 146.6 247.5 227.5 78.1 19.5 821.1 26.3 215.5 2.5 n/a n/a 2,323 581
    Calories (kj) 2,251.4 n/a 613.8 1,035.7 951.9 327.0 81.7 3,434.3 109.7 902.5 10.2 n/a n/a 9,718 2,430
    Campesterol n/a n/a n/a 67.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 67 17
    Carbohydrates (g) 0.0 n/a 0.2 0.0 47.7 5.7 0.5 6.6 5.8 2.0 0.3 n/a n/a 69 17
    Cholesterol (mg) 302.1 n/a 21.8 0.0 0.0 17.1 0.0 326.1 0.0 44.0 0.0 n/a n/a 711 178
    Copper (mg) 0.1 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a 1 0
    Cystine (g) 1.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 1.7 0.0 0.0 0.0 2.2 0.0 0.2 n/a n/a 4 1
    Folate (mcg) 18.9 n/a 0.6 0.0 16.3 6.1 2.4 9.5 6.9 5.0 7.4 n/a n/a 73 18
    Folate, DFE (mcg) 18.9 n/a 0.6 0.0 16.3 6.1 2.4 9.5 6.9 5.0 7.4 n/a n/a 73 18
    Folate, food (mcg) 18.9 n/a 0.6 0.0 16.3 6.1 2.4 9.5 6.9 5.0 7.4 n/a n/a 73 18
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Glutamic acid (g) 14.8 n/a 0.5 n/a 2.2 0.8 n/a 1.0 0.2 4.3 0.0 n/a n/a 24 6
    Glycine (g) 4.4 n/a 0.3 n/a 0.2 0.1 n/a 0.1 0.0 0.4 0.0 n/a n/a 6 1
    Histidine (g) 3.7 n/a 0.1 n/a 0.1 0.1 n/a 0.1 0.0 0.5 0.0 n/a n/a 5 1
    Hydroxyproline n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 n/a 0.2 0.0 0.7 0.1 0.3 0.1 1.9 0.5 0.3 n/a n/a 6 1
    Isoleucine (g) 4.9 n/a 0.2 n/a 0.2 0.2 n/a 0.3 0.0 1.0 0.0 n/a n/a 7 2
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Leucine (g) 8.3 n/a 0.3 n/a 0.4 0.4 n/a 0.5 0.1 1.9 0.0 n/a n/a 12 3
    Lysine (g) 9.6 n/a 0.3 n/a 0.1 0.3 n/a 0.4 0.1 1.5 0.0 n/a n/a 12 3
    Magnesium (mg) 122.7 n/a 3.8 0.0 13.8 15.9 1.2 16.7 6.9 19.0 6.9 n/a n/a 207 52
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 n/a 0.0 0.0 0.4 0.0 0.1 0.0 0.1 0.0 0.1 n/a n/a 1 0
    Methionine (g) 2.6 n/a 0.1 n/a 0.1 0.1 n/a 0.1 0.0 0.5 0.0 n/a n/a 4 1
    Monounsaturated Fat (g) 3.6 n/a 6.4 17.7 0.1 1.3 0.3 25.4 0.0 4.2 0.0 n/a n/a 59 15
    Niacin (mg) 49.2 n/a 1.2 0.0 0.8 0.1 1.7 0.1 0.7 0.1 0.1 n/a n/a 54 13
    Pantothenic acid (mg) 6.7 n/a 0.2 0.0 0.3 0.4 0.0 0.6 0.0 0.2 0.0 n/a n/a 8 2
    Phenylalanine (g) 4.0 n/a 0.1 n/a 0.3 0.2 n/a 0.2 0.0 1.0 0.0 n/a n/a 6 2
    Phosphorus (mg) 991.2 n/a 60.2 0.0 67.5 113.5 36.6 147.6 19.4 364.5 6.1 n/a n/a 1,806 452
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 10.3 n/a n/a n/a n/a 10 3
    Polyunsaturated Fat (g) 1.9 n/a 1.5 7.9 0.3 0.2 0.1 3.3 0.2 0.6 0.0 n/a n/a 16 4
    Potassium (mg) 1,746.4 n/a 66.6 0.0 66.9 184.2 104.9 178.5 180.6 62.5 31.9 n/a n/a 2,622 656
    Proline (g) 3.2 n/a 0.2 n/a 0.7 0.4 n/a 0.5 0.1 2.3 0.0 n/a n/a 7 2
    Protein (g) 100.2 n/a 3.7 0.0 6.5 4.0 2.5 4.9 1.3 19.2 0.3 n/a n/a 143 36
    Retinol (mcg) 42.5 n/a 3.5 0.0 0.0 37.8 0.0 963.9 0.0 111.5 0.0 n/a n/a 1,159 290
    Riboflavin (mg) 0.5 n/a 0.0 0.0 0.0 0.2 0.0 0.3 0.1 0.2 0.0 n/a n/a 1 0
    Saturated Fat (g) 2.7 n/a 4.8 2.1 0.1 2.8 0.2 54.8 0.1 8.7 0.0 n/a n/a 76 19
    Selenium (mcg) 151.0 n/a 6.5 0.0 21.2 2.4 0.0 1.2 0.2 8.9 0.0 n/a n/a 191 48
    Serine (g) 3.8 n/a 0.1 n/a 0.3 0.2 n/a 0.3 0.1 1.1 0.0 n/a n/a 6 1
    Sodium (mg) 547.5 n/a 266.6 0.0 1.3 59.8 373.3 90.4 16.0 764.5 0.4 n/a n/a 2,120 530
    Stigmasterol n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Sugar (g) 0.0 n/a 0.0 0.0 0.2 n/a 0.4 0.3 3.1 0.5 0.0 n/a n/a 4 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Threonine (g) 4.5 n/a 0.1 n/a 0.2 0.2 n/a 0.2 0.0 0.7 0.0 n/a n/a 6 2
    Tocopherol, alpha (mg) 0.9 n/a 0.1 4.9 0.0 n/a 0.0 2.5 0.8 0.1 0.1 n/a n/a 9 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.0 7.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 8 2
    Total Fat (g) 12.2 n/a 14.4 28.0 0.6 4.5 0.7 88.1 0.3 14.3 0.1 n/a n/a 163 41
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.3 n/a 0.0 n/a 0.1 0.1 n/a 0.1 0.0 0.3 0.0 n/a n/a 2 0
    Tyrosine (g) 3.6 n/a 0.1 n/a 0.2 0.2 n/a 0.2 0.0 1.2 0.0 n/a n/a 6 1
    Valine (g) 5.2 n/a 0.2 n/a 0.3 0.3 n/a 0.3 0.1 1.3 0.0 n/a n/a 8 2
    Vitamin A, IU (IU) 141.6 n/a 11.8 0.0 0.0 168.4 0.0 3,498.6 3,034.3 432.5 570.3 n/a n/a 7,858 1,964
    Vitamin A, RAE (mcg) 42.5 n/a 3.5 0.0 0.0 40.3 0.0 978.2 152.0 114.5 28.5 n/a n/a 1,359 340
    Vitamin B-12 (mcg) 0.9 n/a 0.2 0.0 0.0 0.4 0.1 0.4 0.0 1.1 0.0 n/a n/a 3 1
    Vitamin B-6 (mg) 3.5 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.0 n/a n/a 4 1
    Vitamin C (mg) 5.7 n/a 0.0 0.0 0.0 1.8 0.0 1.4 97.0 0.0 1.9 n/a n/a 108 27
    Vitamin D (IU) 23.6 n/a 20.2 0.0 0.0 n/a 0.0 64.3 0.0 10.5 0.0 n/a n/a 119 30
    Water (g) 357.7 n/a 12.9 0.0 7.5 107.0 117.1 137.3 106.4 10.4 10.0 n/a n/a 866 217
    Zinc (mg) 2.7 n/a 0.4 0.0 0.4 0.5 0.1 0.5 0.2 1.9 0.1 n/a n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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