You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken bacon rolls in creamy basil sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
4 slices (0g)
emmenthaler cheese
4 slices (32g)
bacon
2 tablespoons (28g)
canola oil
1/2 cup (63g)
all-purpose flour
1/2 cup (122g)
milk
1/2 cup (122g)
chicken broth
1 cup (238g)
heavy whipping cream
4 ounces (114g)
pimientos
1/2 cup (50g)
parmesan cheese
1/4 cup (11g)
fresh basil
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 5.8 n/a 0.2 n/a 0.2 0.1 n/a 0.2 0.1 0.6 0.0 n/a n/a 7 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 6.8 n/a 0.2 n/a 0.3 0.1 n/a 0.2 0.1 0.8 0.0 n/a n/a 8 2
Ash (g) 5.4 n/a 0.8 0.0 0.3 0.9 1.2 1.1 0.5 4.0 0.2 n/a n/a 14 4
Aspartic acid (g) 9.4 n/a 0.3 n/a 0.3 0.3 n/a 0.4 0.2 1.3 0.0 n/a n/a 12 3
Beta-sitosterol n/a n/a n/a 115.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 116 29
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 23.6 n/a 1.9 0.0 9.4 145.2 4.9 154.7 6.9 554.5 19.1 n/a n/a 920 230
Calories 538.1 n/a 146.6 247.5 227.5 78.1 19.5 821.1 26.3 215.5 2.5 n/a n/a 2,323 581
Calories (kj) 2,251.4 n/a 613.8 1,035.7 951.9 327.0 81.7 3,434.3 109.7 902.5 10.2 n/a n/a 9,718 2,430
Campesterol n/a n/a n/a 67.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 67 17
Carbohydrates (g) 0.0 n/a 0.2 0.0 47.7 5.7 0.5 6.6 5.8 2.0 0.3 n/a n/a 69 17
Cholesterol (mg) 302.1 n/a 21.8 0.0 0.0 17.1 0.0 326.1 0.0 44.0 0.0 n/a n/a 711 178
Copper (mg) 0.1 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a 1 0
Cystine (g) 1.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 1.7 0.0 0.0 0.0 2.2 0.0 0.2 n/a n/a 4 1
Folate (mcg) 18.9 n/a 0.6 0.0 16.3 6.1 2.4 9.5 6.9 5.0 7.4 n/a n/a 73 18
Folate, DFE (mcg) 18.9 n/a 0.6 0.0 16.3 6.1 2.4 9.5 6.9 5.0 7.4 n/a n/a 73 18
Folate, food (mcg) 18.9 n/a 0.6 0.0 16.3 6.1 2.4 9.5 6.9 5.0 7.4 n/a n/a 73 18
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Glutamic acid (g) 14.8 n/a 0.5 n/a 2.2 0.8 n/a 1.0 0.2 4.3 0.0 n/a n/a 24 6
Glycine (g) 4.4 n/a 0.3 n/a 0.2 0.1 n/a 0.1 0.0 0.4 0.0 n/a n/a 6 1
Histidine (g) 3.7 n/a 0.1 n/a 0.1 0.1 n/a 0.1 0.0 0.5 0.0 n/a n/a 5 1
Hydroxyproline n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 n/a 0.2 0.0 0.7 0.1 0.3 0.1 1.9 0.5 0.3 n/a n/a 6 1
Isoleucine (g) 4.9 n/a 0.2 n/a 0.2 0.2 n/a 0.3 0.0 1.0 0.0 n/a n/a 7 2
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Leucine (g) 8.3 n/a 0.3 n/a 0.4 0.4 n/a 0.5 0.1 1.9 0.0 n/a n/a 12 3
Lysine (g) 9.6 n/a 0.3 n/a 0.1 0.3 n/a 0.4 0.1 1.5 0.0 n/a n/a 12 3
Magnesium (mg) 122.7 n/a 3.8 0.0 13.8 15.9 1.2 16.7 6.9 19.0 6.9 n/a n/a 207 52
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.4 0.0 0.1 0.0 0.1 0.0 0.1 n/a n/a 1 0
Methionine (g) 2.6 n/a 0.1 n/a 0.1 0.1 n/a 0.1 0.0 0.5 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 3.6 n/a 6.4 17.7 0.1 1.3 0.3 25.4 0.0 4.2 0.0 n/a n/a 59 15
Niacin (mg) 49.2 n/a 1.2 0.0 0.8 0.1 1.7 0.1 0.7 0.1 0.1 n/a n/a 54 13
Pantothenic acid (mg) 6.7 n/a 0.2 0.0 0.3 0.4 0.0 0.6 0.0 0.2 0.0 n/a n/a 8 2
Phenylalanine (g) 4.0 n/a 0.1 n/a 0.3 0.2 n/a 0.2 0.0 1.0 0.0 n/a n/a 6 2
Phosphorus (mg) 991.2 n/a 60.2 0.0 67.5 113.5 36.6 147.6 19.4 364.5 6.1 n/a n/a 1,806 452
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 10.3 n/a n/a n/a n/a 10 3
Polyunsaturated Fat (g) 1.9 n/a 1.5 7.9 0.3 0.2 0.1 3.3 0.2 0.6 0.0 n/a n/a 16 4
Potassium (mg) 1,746.4 n/a 66.6 0.0 66.9 184.2 104.9 178.5 180.6 62.5 31.9 n/a n/a 2,622 656
Proline (g) 3.2 n/a 0.2 n/a 0.7 0.4 n/a 0.5 0.1 2.3 0.0 n/a n/a 7 2
Protein (g) 100.2 n/a 3.7 0.0 6.5 4.0 2.5 4.9 1.3 19.2 0.3 n/a n/a 143 36
Retinol (mcg) 42.5 n/a 3.5 0.0 0.0 37.8 0.0 963.9 0.0 111.5 0.0 n/a n/a 1,159 290
Riboflavin (mg) 0.5 n/a 0.0 0.0 0.0 0.2 0.0 0.3 0.1 0.2 0.0 n/a n/a 1 0
Saturated Fat (g) 2.7 n/a 4.8 2.1 0.1 2.8 0.2 54.8 0.1 8.7 0.0 n/a n/a 76 19
Selenium (mcg) 151.0 n/a 6.5 0.0 21.2 2.4 0.0 1.2 0.2 8.9 0.0 n/a n/a 191 48
Serine (g) 3.8 n/a 0.1 n/a 0.3 0.2 n/a 0.3 0.1 1.1 0.0 n/a n/a 6 1
Sodium (mg) 547.5 n/a 266.6 0.0 1.3 59.8 373.3 90.4 16.0 764.5 0.4 n/a n/a 2,120 530
Stigmasterol n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.0 0.2 n/a 0.4 0.3 3.1 0.5 0.0 n/a n/a 4 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 4.5 n/a 0.1 n/a 0.2 0.2 n/a 0.2 0.0 0.7 0.0 n/a n/a 6 2
Tocopherol, alpha (mg) 0.9 n/a 0.1 4.9 0.0 n/a 0.0 2.5 0.8 0.1 0.1 n/a n/a 9 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 7.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 8 2
Total Fat (g) 12.2 n/a 14.4 28.0 0.6 4.5 0.7 88.1 0.3 14.3 0.1 n/a n/a 163 41
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 n/a 0.0 n/a 0.1 0.1 n/a 0.1 0.0 0.3 0.0 n/a n/a 2 0
Tyrosine (g) 3.6 n/a 0.1 n/a 0.2 0.2 n/a 0.2 0.0 1.2 0.0 n/a n/a 6 1
Valine (g) 5.2 n/a 0.2 n/a 0.3 0.3 n/a 0.3 0.1 1.3 0.0 n/a n/a 8 2
Vitamin A, IU (IU) 141.6 n/a 11.8 0.0 0.0 168.4 0.0 3,498.6 3,034.3 432.5 570.3 n/a n/a 7,858 1,964
Vitamin A, RAE (mcg) 42.5 n/a 3.5 0.0 0.0 40.3 0.0 978.2 152.0 114.5 28.5 n/a n/a 1,359 340
Vitamin B-12 (mcg) 0.9 n/a 0.2 0.0 0.0 0.4 0.1 0.4 0.0 1.1 0.0 n/a n/a 3 1
Vitamin B-6 (mg) 3.5 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.0 n/a n/a 4 1
Vitamin C (mg) 5.7 n/a 0.0 0.0 0.0 1.8 0.0 1.4 97.0 0.0 1.9 n/a n/a 108 27
Vitamin D (IU) 23.6 n/a 20.2 0.0 0.0 n/a 0.0 64.3 0.0 10.5 0.0 n/a n/a 119 30
Water (g) 357.7 n/a 12.9 0.0 7.5 107.0 117.1 137.3 106.4 10.4 10.0 n/a n/a 866 217
Zinc (mg) 2.7 n/a 0.4 0.0 0.4 0.5 0.1 0.5 0.2 1.9 0.1 n/a n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken bacon rolls in creamy basil sauce.