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Nutritional Facts: Spicy Coconut Shrimp, Spicy Mango Basil Salsa, Lime Jasmine Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (336g)
mangoes
3 (45g)
scallions
2 (5g)
basil leaves
1 (44g)
limes, juice of
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
1 (14g)
fresh jalapenos
3 (9g)
garlic cloves
1/2 inch (0g)
gingerroot
2 tablespoons (28g)
dark brown sugar
2 tablespoons (36g)
soy sauce
1/2 (0g)
limes, zest of
1/4 cup (57g)
coconut milk
1/2 cup (22g)
basil
2 tablespoons (27g)
vegetable oil
1/2 teaspoon (3g)
salt
2 tablespoons (14g)
pepper
1 lb (454g)
shrimp
1 cup (185g)
jasmine rice
3/4 cup (170g)
coconut milk
3/4 cup (178g)
water
1 teaspoon (6g)
salt
1/2 (0g)
limes, zest of
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0.1 0.0 0.0 0.0 0.1 3.8 0.7 0.2 n/a 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 0.0 6.1 1.1 0.6 n/a 0.0 n/a 8 2
Ash (g) 1.2 0.4 0.1 0.1 n/a n/a 0.1 0.1 n/a 0.1 6.4 n/a 0.5 0.3 0.0 3.0 0.6 8.4 0.9 1.6 0.2 6.0 n/a 30 8
Aspartic acid (g) 0.2 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.1 0.1 0.0 0.0 0.2 6.9 1.2 0.3 n/a 0.0 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 37.0 32.4 8.9 6.2 n/a n/a 1.7 16.3 n/a 22.9 7.2 n/a 10.2 38.3 0.0 0.7 61.1 244.9 20.4 30.5 5.3 1.4 n/a 545 136
Calories 201.6 14.4 1.2 11.0 n/a n/a 4.1 13.4 n/a 104.9 21.6 n/a 111.3 5.0 240.4 0.0 34.6 322.1 684.5 333.9 0.0 0.0 n/a 2,104 526
Calories (kj) 840.0 60.8 4.7 45.8 n/a n/a 16.7 56.1 n/a 438.8 90.4 n/a 465.6 20.3 1,006.1 0.0 144.9 1,347.2 2,863.8 1,396.7 0.0 0.0 n/a 8,798 2,199
Carbohydrates (g) 50.3 3.3 0.1 3.7 n/a n/a 0.9 3.0 n/a 27.1 2.0 n/a 1.6 0.6 0.0 0.0 8.8 4.1 151.1 4.8 0.0 0.0 n/a 261 65
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 571.5 0.0 0.0 0.0 0.0 n/a 572 143
Copper (mg) 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.2 0.8 0.3 0.4 0.0 0.0 n/a 2 1
Cystine n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.3 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 5.4 1.2 0.1 0.2 n/a n/a 0.4 0.2 n/a 0.0 0.3 n/a n/a 0.3 0.0 0.0 3.5 0.0 5.2 n/a 0.0 0.0 n/a 17 4
Folate (mcg) 144.5 28.8 3.4 4.4 n/a n/a 3.8 0.3 n/a 0.3 6.5 n/a 7.9 14.7 0.0 0.0 2.3 86.2 13.0 23.7 0.0 0.0 n/a 340 85
Folate, DFE (mcg) 144.5 28.8 3.4 4.4 n/a n/a 3.8 0.3 n/a 0.3 6.5 n/a 7.9 14.7 0.0 0.0 2.3 86.2 13.0 23.7 0.0 0.0 n/a 340 85
Folate, food (mcg) 144.5 28.8 3.4 4.4 n/a n/a 3.8 0.3 n/a 0.3 6.5 n/a 7.9 14.7 0.0 0.0 2.3 86.2 13.0 23.7 0.0 0.0 n/a 340 85
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 15.7 n/a 0.0 0.3 n/a n/a 0.4 n/a n/a 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 17 4
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.8 n/a 0.0 0.3 n/a n/a 0.2 n/a n/a 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 8 2
Glutamic acid (g) 0.3 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.9 n/a 0.3 0.1 0.0 0.0 0.2 10.8 2.5 0.8 n/a 0.0 n/a 16 4
Glycine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0.1 0.0 0.0 0.0 0.1 3.6 0.6 0.2 n/a 0.0 n/a 5 1
Histidine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.3 0.1 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.7 0.2 0.0 n/a n/a 0.0 0.2 n/a 0.2 0.9 n/a 1.9 0.7 0.0 0.0 1.3 1.0 3.0 5.6 0.0 0.0 n/a 16 4
Isoleucine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.1 2.8 0.5 0.1 n/a 0.0 n/a 4 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.1 0.0 0.0 0.0 0.1 5.3 1.0 0.3 n/a 0.0 n/a 7 2
Lysine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.1 0.0 0.0 0.0 0.0 5.9 0.5 0.2 n/a 0.0 n/a 7 2
Magnesium (mg) 33.6 9.0 3.2 3.5 n/a n/a 2.1 2.3 n/a 2.5 14.4 n/a 26.0 13.8 0.0 0.0 23.6 99.8 42.6 78.0 1.8 0.1 n/a 356 89
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.1 0.1 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.2 n/a 0.4 0.2 n/a 0.0 1.8 0.1 1.8 1.3 0.0 0.0 n/a 6 2
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1.8 0.3 0.1 n/a 0.0 n/a 2 1
Monounsaturated Fat (g) 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.5 0.0 7.5 0.0 0.1 0.4 0.4 1.5 0.0 0.0 n/a 11 3
Niacin (mg) 2.2 0.2 0.0 0.1 n/a n/a 0.2 0.1 n/a 0.0 1.4 n/a 0.4 0.2 0.0 0.0 0.2 8.1 4.0 1.1 0.0 0.0 n/a 18 5
Pantothenic acid (mg) 0.7 0.0 0.0 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.2 1.4 1.5 0.3 0.0 0.0 n/a 5 1
Phenylalanine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0.1 0.0 0.0 0.0 0.1 2.7 0.7 0.2 n/a 0.0 n/a 4 1
Phosphorus (mg) 47.0 16.7 2.8 6.2 n/a n/a 3.6 13.8 n/a 1.1 46.8 n/a 54.2 12.1 0.0 0.0 21.8 1,106.8 131.4 162.7 0.0 0.0 n/a 1,627 407
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 263.3 0.0 12.7 n/a n/a n/a n/a 0.0 n/a 276 69
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.1 14.9 0.0 0.1 0.6 0.4 0.4 0.0 0.0 n/a 17 4
Potassium (mg) 564.5 124.2 14.8 51.5 n/a n/a 34.7 36.1 n/a 36.7 76.3 n/a 124.3 63.8 0.0 0.2 183.4 512.6 142.5 372.9 1.8 0.5 n/a 2,341 585
Proline (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.2 2.8 0.6 0.1 n/a 0.0 n/a 4 1
Protein (g) 2.8 0.8 0.2 0.2 n/a n/a 0.1 0.6 n/a 0.0 3.8 n/a 1.1 0.7 0.0 0.0 1.4 61.7 12.6 3.4 0.0 0.0 n/a 89 22
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 244.9 0.0 0.0 0.0 0.0 n/a 245 61
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 10.7 0.0 3.5 0.0 0.2 0.5 0.2 32.1 0.0 0.0 n/a 48 12
Selenium (mcg) 2.0 0.3 0.0 0.0 n/a n/a 0.1 1.3 n/a 0.3 0.3 n/a n/a 0.1 0.0 0.0 0.7 134.3 27.9 n/a 0.0 0.0 n/a 167 42
Serine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0.1 0.0 0.0 0.0 0.1 2.5 0.7 0.2 n/a 0.0 n/a 4 1
Sodium (mg) 3.4 7.2 0.2 0.9 n/a n/a 0.4 1.5 n/a 7.7 2,011.0 n/a 7.3 0.9 0.0 1,162.7 2.8 2,567.3 13.0 22.0 5.3 2,325.5 n/a 8,139 2,035
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 23.4 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 26.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 50 12
Sugar (g) 45.9 1.0 0.0 0.7 n/a n/a 0.6 0.1 n/a 26.8 0.6 n/a n/a 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 76 19
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 2.4 0.5 0.1 n/a 0.0 n/a 3 1
Tocopherol, alpha (mg) 3.0 0.2 0.0 0.1 n/a n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a 0.2 3.9 0.0 0.1 6.0 n/a n/a 0.0 0.0 n/a 14 4
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.9 0.5 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 1.3 0.1 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 12.1 0.1 27.2 0.0 0.4 4.6 1.0 36.2 0.0 0.0 n/a 83 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.1 2.3 0.4 0.1 n/a 0.0 n/a 3 1
Valine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0.1 0.0 0.0 0.0 0.1 2.9 0.8 0.2 n/a 0.0 n/a 4 1
Vitamin A, IU (IU) 3,635.5 448.7 263.8 22.0 n/a n/a 150.9 0.8 n/a 0.0 0.0 n/a 0.0 1,140.7 0.0 0.0 75.5 816.5 0.0 0.0 0.0 0.0 n/a 6,554 1,639
Vitamin A, RAE (mcg) 181.4 22.5 13.2 0.9 n/a n/a 7.6 0.0 n/a 0.0 0.0 n/a 0.0 57.1 0.0 0.0 3.7 244.9 0.0 0.0 0.0 0.0 n/a 531 133
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 122.3 8.5 0.9 13.2 n/a n/a 16.6 2.8 n/a 0.0 0.0 n/a 0.6 3.9 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 n/a 170 43
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9.1 0.0 0.0 0.0 0.0 n/a 9 2
Water (g) 280.4 40.4 4.6 39.9 n/a n/a 12.8 5.3 n/a 0.4 23.8 n/a 41.2 19.9 0.0 0.0 1.7 376.5 19.4 123.5 177.6 0.0 n/a 1,167 292
Zinc (mg) 0.3 0.2 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.2 n/a 0.3 0.2 0.0 0.0 0.2 4.4 2.2 0.9 0.0 0.0 n/a 9 2

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