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    Nutritional Facts: BBQ Baked Beans (Or Slow Cooker)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      55 ounces (1,739g)
    pork and beans
    1 lb (454g)
    bacon
    1 (110g)
    onions
    4 (12g)
    garlic cloves
    2 cups (500g)
    barbecue sauce
    1/2 cup (120g)
    catsup
    1/4 cup (84g)
    dark molasses
    1/4 cup (62g)
    Dijon mustard
    1/4 cup (61g)
    horseradish sauce
    1/2 cup (110g)
    brown sugar
    Total 1 serving
    Alanine (g) 3.8 3.4 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 7 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.7 3.4 0.1 0.1 n/a 0.1 n/a 0.2 n/a n/a 9 2
    Ash (g) 31.5 11.4 0.4 0.2 15.6 4.4 2.8 2.3 1.1 0.5 70 12
    Aspartic acid (g) 11.1 4.9 0.1 0.1 n/a 0.4 n/a 0.3 n/a n/a 17 3
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 921.9 27.2 25.3 21.7 60.0 21.6 172.7 36.1 34.3 91.3 1,412 235
    Calories 1,843.7 2,077.5 44.0 17.9 750.0 116.4 244.3 41.7 29.4 418.0 5,583 930
    Calories (kj) 7,705.4 8,699.9 182.6 74.8 3,130.0 484.8 1,022.0 173.1 123.0 1,749.0 23,345 3,891
    Carbohydrates (g) 347.7 3.0 10.3 4.0 181.3 30.2 63.0 3.3 6.9 107.9 757 126
    Cholesterol (mg) 121.8 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 430 72
    Copper (mg) 3.7 0.3 0.0 0.0 0.4 0.2 0.4 0.1 0.0 0.1 5 1
    Cystine (g) 1.0 0.6 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Dietary Fiber (g) 95.7 0.0 1.9 0.3 3.0 0.4 0.0 2.1 2.0 0.0 105 18
    Folate (mcg) 626.2 9.1 20.9 0.4 10.0 12.0 0.0 4.4 34.9 1.1 719 120
    Folate, DFE (mcg) 626.2 9.1 20.9 0.4 10.0 12.0 0.0 4.4 34.9 1.1 719 120
    Folate, food (mcg) 626.2 9.1 20.9 0.4 10.0 12.0 0.0 4.4 34.9 1.1 719 120
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.4 n/a n/a 11.1 10.8 0.1 n/a 1.2 25 4
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a n/a 14.1 10.0 0.3 n/a 1.5 28 5
    Glutamic acid (g) 13.9 7.7 0.3 0.1 n/a 1.3 n/a 0.5 n/a n/a 24 4
    Glycine (g) 3.6 3.7 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 8 1
    Histidine (g) 2.6 2.0 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 5 1
    Hydroxyproline n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 29.6 2.2 0.2 0.2 1.1 0.6 4.0 0.9 0.3 0.8 40 7
    Isoleucine (g) 4.0 2.5 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 7 1
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 7.3 4.1 0.0 0.0 n/a 0.1 n/a 0.2 n/a n/a 12 2
    Lysine (g) 6.3 4.4 0.0 0.0 n/a 0.1 n/a 0.2 n/a n/a 11 2
    Magnesium (mg) 591.4 54.4 11.0 3.0 60.0 22.8 203.9 30.5 16.5 9.9 1,003 167
    Maltose n/a n/a 0.0 n/a n/a 2.1 n/a 0.0 n/a 0.0 2 0
    Manganese (mg) 6.3 0.1 0.1 0.2 1.1 0.2 1.3 0.3 0.1 0.1 10 2
    Methionine (g) 1.4 1.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 3 0
    Monounsaturated Fat (g) 11.7 90.9 0.0 0.0 0.4 0.1 0.0 1.6 0.1 0.0 105 17
    Niacin (mg) 7.8 17.4 0.1 0.1 2.4 1.7 0.8 0.3 0.2 0.1 31 5
    Pantothenic acid (mg) 1.7 2.4 0.1 0.1 0.2 0.1 0.7 0.2 0.1 0.1 6 1
    Phenylalanine (g) 5.0 2.1 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 7 1
    Phosphorus (mg) 1,878.5 852.8 31.9 18.4 85.0 39.6 26.1 66.0 19.0 4.4 3,022 504
    Phytosterols n/a n/a 16.5 n/a n/a 8.4 n/a n/a 5.5 n/a 30 5
    Polyunsaturated Fat (g) 3.5 21.9 0.0 0.0 0.9 0.2 0.0 0.6 0.2 0.0 27 5
    Potassium (mg) 5,374.7 943.5 160.6 48.1 1,040.0 458.4 1,233.4 85.9 150.6 146.3 9,641 1,607
    Proline (g) 3.9 2.9 0.0 0.0 n/a 0.1 n/a 0.2 n/a n/a 7 1
    Protein (g) 90.3 52.6 1.2 0.8 0.0 2.1 0.0 2.7 0.7 0.1 151 25
    Retinol (mcg) 0.0 49.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 8
    Riboflavin (mg) 0.7 0.5 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 10.4 68.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 79 13
    Selenium (mcg) 81.8 91.6 0.6 1.7 6.5 0.4 15.0 20.5 1.7 1.3 221 37
    Serine (g) 5.0 2.0 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 7 1
    Sodium (mg) 7,201.0 3,778.4 4.4 2.0 4,235.0 1,336.8 31.2 706.5 192.2 30.8 17,518 2,920
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0.4 0.0 n/a 0 0
    Sucrose n/a n/a 1.1 n/a n/a 0.0 24.8 0.1 n/a 104.0 130 22
    Sugar n/a 0.0 4.7 0.1 130.3 27.3 46.8 0.5 4.9 106.7 321 54
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 1.3 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.0 3 0
    Threonine (g) 3.8 2.1 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 6 1
    Tocopherol, alpha n/a 1.2 0.0 0.0 3.3 1.8 0.0 0.2 0.0 0.0 7 1
    Tocopherol, beta n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.4 0.0 n/a n/a 0.2 n/a 1.3 n/a n/a 2 0
    Total Fat (g) 27.0 204.3 0.1 0.1 1.5 0.4 0.1 2.5 0.4 0.0 236 39
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.1 0.4 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Tyrosine (g) 2.6 1.6 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 4 1
    Valine (g) 4.8 2.8 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 8 1
    Vitamin A, IU (IU) 0.0 167.8 2.2 1.1 1,175.0 1,119.6 0.0 44.2 1.2 0.0 2,511 419
    Vitamin A, RAE (mcg) 0.0 49.9 0.0 0.0 60.0 56.4 0.0 2.5 0.0 0.0 169 28
    Vitamin B-12 (mcg) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 1.1 1.0 0.1 0.1 0.2 0.2 0.6 0.0 0.0 0.0 3 1
    Vitamin C (mg) 34.8 0.0 8.1 3.7 3.5 18.1 0.0 0.9 15.2 0.0 84 14
    Vitamin D (IU) 0.0 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 286 48
    Water (g) 1,243.0 182.3 98.0 7.0 301.7 83.0 18.4 51.4 52.1 1.5 2,038 340
    Zinc (mg) 25.4 5.3 0.2 0.1 0.7 0.3 0.2 0.4 0.5 0.0 33 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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