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Nutritional Facts: Bread Machine Dinner Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
warm water
1 teaspoon (1g)
skim milk powder
1 (50g)
eggs
2 tablespoons (28g)
butter
3 1/4 cups (406g)
white bread flour
1/4 cup (50g)
sugar
1 teaspoon (6g)
salt
3 teaspoons (12g)
dry yeast
1 (33g)
egg whites
1 to taste (9g)
sesame seeds
Total 1 serving
Alanine n/a 0.0 0.4 0.0 1.3 n/a 0.0 0.3 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.4 0.0 1.7 n/a 0.0 0.2 0.2 n/a 3 0
Ash (g) 0.2 0.1 0.5 0.6 1.9 0.0 6.0 0.7 0.2 n/a 10 1
Aspartic acid n/a 0.0 0.7 0.0 1.8 n/a 0.0 0.5 0.4 n/a 3 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 7.1 17.4 28.0 6.8 60.9 0.5 1.4 3.6 2.3 n/a 128 11
Calories 0.0 5.1 71.5 203.6 1,478.8 193.5 0.0 39.0 17.2 n/a 2,009 167
Calories (kj) 0.0 21.2 299.5 851.7 6,187.2 809.0 0.0 163.3 71.3 n/a 8,403 700
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.7 0.4 0.0 310.0 50.0 0.0 4.9 0.2 n/a 366 31
Cholesterol (mg) 0.0 0.3 186.0 61.1 0.0 0.0 0.0 0.0 0.0 n/a 247 21
Copper (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 n/a 1 0
Cystine n/a 0.0 0.1 0.0 0.9 n/a 0.0 0.1 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 11.0 0.0 0.0 3.2 0.0 n/a 14 1
Folate (mcg) 0.0 0.7 23.5 0.9 743.4 0.0 0.0 280.8 1.3 n/a 1,051 88
Folate, DFE (mcg) 0.0 0.7 23.5 0.9 1,182.2 0.0 0.0 280.8 1.3 n/a 1,489 124
Folate, food (mcg) 0.0 0.7 23.5 0.9 117.8 0.0 0.0 280.8 1.3 n/a 425 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 625.6 0.0 0.0 0.0 0.0 n/a 626 52
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Glutamic acid n/a 0.1 0.8 0.1 14.1 n/a 0.0 0.8 0.5 n/a 16 1
Glycine n/a 0.0 0.2 0.0 1.5 n/a 0.0 0.2 0.1 n/a 2 0
Histidine n/a 0.0 0.2 0.0 0.9 n/a 0.0 0.1 0.1 n/a 1 0
Iron (mg) 0.0 0.0 0.9 0.0 18.9 0.0 0.0 0.3 0.0 n/a 20 2
Isoleucine n/a 0.0 0.3 0.0 1.5 n/a 0.0 0.2 0.2 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.5 0.0 2.9 n/a 0.0 0.4 0.3 n/a 4 0
Lysine n/a 0.0 0.5 0.0 0.9 n/a 0.0 0.4 0.3 n/a 2 0
Magnesium (mg) 2.4 1.7 6.0 0.6 89.4 0.0 0.1 6.5 3.6 n/a 110 9
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 n/a 3 0
Methionine n/a 0.0 0.2 0.0 0.7 n/a 0.0 0.1 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 1.8 6.0 0.4 0.0 0.0 0.5 0.0 n/a 9 1
Niacin (mg) 0.0 0.0 0.0 0.0 24.0 0.0 0.0 4.8 0.0 n/a 29 2
Pantothenic acid (mg) 0.0 0.0 0.8 0.0 1.8 0.0 0.0 1.6 0.1 n/a 4 0
Phenylalanine n/a 0.0 0.3 0.0 2.1 n/a 0.0 0.2 0.2 n/a 3 0
Phosphorus (mg) 0.0 13.9 99.0 6.8 438.8 0.0 0.0 76.4 5.0 n/a 640 53
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 1.0 0.9 1.7 0.0 0.0 0.0 0.0 n/a 3 0
Potassium (mg) 2.4 24.1 69.0 6.8 434.7 1.0 0.5 114.6 53.8 n/a 707 59
Proline n/a 0.0 0.3 0.0 4.9 n/a 0.0 0.2 0.1 n/a 6 0
Protein (g) 0.0 0.5 6.3 0.2 42.0 0.0 0.0 4.9 3.6 n/a 57 5
Retinol (mcg) 0.0 10.0 80.0 190.6 0.0 0.0 0.0 0.0 0.0 n/a 281 23
Riboflavin (mg) 0.0 0.0 0.2 0.0 2.0 0.0 0.0 0.5 0.1 n/a 3 0
Saturated Fat (g) 0.0 0.0 1.6 14.6 0.6 0.0 0.0 0.1 0.0 n/a 17 1
Selenium (mcg) 0.0 0.4 15.4 0.3 137.7 0.3 0.0 0.9 6.6 n/a 162 13
Serine n/a 0.0 0.5 0.0 2.1 n/a 0.0 0.2 0.3 n/a 3 0
Sodium (mg) 7.1 7.8 71.0 202.8 8.1 0.5 2,325.5 6.1 54.8 n/a 2,684 224
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 49.9 n/a n/a 0.0 n/a 50 4
Sugar (g) 0.0 0.7 0.2 0.0 1.1 49.9 0.0 0.0 0.2 n/a 52 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 3.2 0.0 0.0 1.3 0.0 n/a 5 0
Threonine n/a 0.0 0.3 0.0 1.1 n/a 0.0 0.2 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.5 0.7 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, beta n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 0.0 1.5 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 0.0 0.0 4.8 23.0 4.0 0.0 0.0 0.9 0.1 n/a 33 3
Trans-monoenoic Fat n/a n/a 0.0 0.8 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.1 0.0 0.5 n/a 0.0 0.1 0.0 n/a 1 0
Tyrosine n/a 0.0 0.2 0.0 1.3 n/a 0.0 0.1 0.2 n/a 2 0
Valine n/a 0.0 0.4 0.0 1.7 n/a 0.0 0.3 0.3 n/a 3 0
Vitamin A, IU (IU) 0.0 33.4 270.0 709.7 0.0 0.0 0.0 0.0 0.0 n/a 1,013 84
Vitamin A, RAE (mcg) 0.0 10.0 80.0 194.3 0.0 0.0 0.0 0.0 0.0 n/a 284 24
Vitamin B-12 (mcg) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.2 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 6.2 41.0 17.0 0.0 0.0 0.0 0.0 0.0 n/a 64 5
Water (g) 236.8 0.1 38.1 4.5 48.4 0.0 0.0 0.6 28.9 n/a 357 30
Zinc (mg) 0.0 0.1 0.6 0.0 2.8 0.0 0.0 1.0 0.0 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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