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Nutritional Facts: Fresh Strawberries With Brown Sugar Creme Fraiche Easy!!!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (288g)
fresh strawberries
1 tablespoon (14g)
brown sugar
4 ounces (113g)
creme fraiche
2 tablespoons (11g)
mint
Total 1 serving
Alanine (g) 0.1 n/a 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.1 0.0 0 0
Ash (g) 1.2 0.1 0.5 0.2 2 0
Aspartic acid (g) 0.4 n/a 0.2 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 46.1 11.5 73.7 22.7 154 38
Calories 92.2 52.4 391.3 5.0 541 135
Calories (kj) 391.7 219.4 1,636.5 21.0 2,269 567
Carbohydrates (g) 22.1 13.5 3.2 1.0 40 10
Cholesterol (mg) 0.0 0.0 155.4 0.0 155 39
Copper (mg) 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 5.8 0.0 0.0 0.8 7 2
Folate (mcg) 69.1 0.1 4.5 12.0 86 21
Folate, DFE (mcg) 69.1 0.1 4.5 12.0 86 21
Folate, food (mcg) 69.1 0.1 4.5 12.0 86 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 7.0 0.2 n/a n/a 7 2
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 5.7 0.2 n/a n/a 6 1
Glutamic acid (g) 0.3 n/a 0.5 0.0 1 0
Glycine (g) 0.1 n/a 0.0 0.0 0 0
Histidine (g) 0.0 n/a 0.1 0.0 0 0
Iron (mg) 1.2 0.1 0.0 1.4 3 1
Isoleucine (g) 0.0 n/a 0.1 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.2 0.0 0 0
Lysine (g) 0.1 n/a 0.2 0.0 0 0
Magnesium (mg) 37.4 1.2 7.9 7.2 54 13
Maltose (g) 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.1 1 0
Methionine (g) 0.0 n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 12.1 0.0 12 3
Niacin (mg) 1.1 0.0 0.0 0.1 1 0
Pantothenic acid (mg) 0.4 0.0 0.3 0.0 1 0
Phenylalanine (g) 0.1 n/a 0.1 0.0 0 0
Phosphorus (mg) 69.1 0.6 70.3 6.8 147 37
Phytosterols (mg) 34.6 n/a n/a 1.1 36 9
Polyunsaturated Fat (g) 0.4 0.0 1.6 0.0 2 1
Potassium (mg) 440.6 18.4 85.1 52.2 596 149
Proline (g) 0.1 n/a 0.2 0.0 0 0
Protein (g) 1.9 0.0 2.3 0.4 5 1
Retinol (mcg) 0.0 0.0 459.3 0.0 459 115
Riboflavin (mg) 0.1 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.0 26.1 0.0 26 7
Selenium (mcg) 1.2 0.2 0.6 n/a 2 0
Serine (g) 0.1 n/a 0.1 0.0 0 0
Sodium (mg) 2.9 3.9 43.1 3.4 53 13
Starch (g) 0.1 n/a n/a n/a 0 0
Sucrose (g) 1.4 13.0 n/a n/a 14 4
Sugar (g) 14.1 13.4 0.1 n/a 28 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.8 0.0 1.2 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0 0
Total Fat (g) 0.9 0.0 42.0 0.1 43 11
Tryptophan (g) 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.1 n/a 0.1 0.0 0 0
Valine (g) 0.1 n/a 0.2 0.0 0 0
Vitamin A, IU (IU) 34.6 0.0 1,667.1 462.2 2,164 541
Vitamin A, RAE (mcg) 2.9 0.0 466.1 23.1 492 123
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 169.3 0.0 0.7 1.5 172 43
Vitamin D (IU) 0.0 0.0 30.6 0.0 31 8
Water (g) 261.9 0.2 65.4 9.8 337 84
Zinc (mg) 0.4 0.0 0.3 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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