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Nutritional Facts: Hue Chicken Salad Ga Bop

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 whole (460g)
broiler-fryer chickens
4 (12g)
garlic cloves
1 teaspoon (3g)
black peppercorns
1 to taste (0g)
ground black pepper
1 teaspoon (6g)
kosher salt
2 teaspoons (8g)
sugar
2 1/2 tablespoons (38g)
lime juice
1 small (70g)
yellow onions
2 (90g)
Thai chiles
1 cup (0g)
rau ram
1/2 tablespoon (7g)
vegetable oil
4 (30g)
butter lettuce leaves
Total 1 serving
Alanine (g) 5.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 5.4 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 6 1
Ash (g) 3.6 0.2 0.1 n/a 6.0 0.0 0.1 0.2 0.8 n/a 0.0 0.2 11 3
Aspartic acid (g) 7.6 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.3 n/a 0.0 0.0 8 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 50.6 21.7 12.8 n/a 1.4 0.1 5.3 16.1 12.6 n/a 0.0 10.5 131 33
Calories 989.0 17.9 7.3 n/a 0.0 32.5 9.5 28.0 36.0 n/a 60.1 3.9 1,184 296
Calories (kj) 4,140.0 74.8 30.5 n/a 0.0 135.9 39.3 116.2 149.4 n/a 251.5 16.5 4,954 1,239
Carbohydrates (g) 0.0 4.0 1.9 n/a 0.0 8.4 3.2 6.5 7.9 n/a 0.0 0.7 33 8
Cholesterol (mg) 345.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 345 86
Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Cystine (g) 1.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.3 0.7 n/a 0.0 0.0 0.2 1.2 1.4 n/a 0.0 0.3 4 1
Folate (mcg) 27.6 0.4 0.5 n/a 0.0 0.0 3.8 13.3 20.7 n/a 0.0 21.9 88 22
Folate, DFE (mcg) 27.6 0.4 0.5 n/a 0.0 0.0 3.8 13.3 20.7 n/a 0.0 21.9 88 22
Folate, food (mcg) 27.6 0.4 0.5 n/a 0.0 0.0 3.8 13.3 20.7 n/a 0.0 21.9 88 22
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 0.2 0.9 n/a n/a n/a 0.2 1 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 0.2 1.4 n/a n/a n/a 0.1 2 0
Glutamic acid (g) 12.5 0.1 0.0 n/a 0.0 n/a 0.0 0.2 0.2 n/a 0.0 0.1 13 3
Glycine (g) 5.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 6 1
Histidine (g) 2.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.1 0.2 0.3 n/a 0.0 0.0 0.0 0.1 0.9 n/a 0.0 0.4 6 2
Isoleucine (g) 4.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 4 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 6.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 6 2
Lysine (g) 6.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 7 2
Magnesium (mg) 92.0 3.0 5.0 n/a 0.1 0.0 3.0 7.0 20.7 n/a 0.0 3.9 135 34
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.2 0.4 n/a 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.1 1 0
Methionine (g) 2.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Monounsaturated Fat (g) 28.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.9 0.0 31 8
Niacin (mg) 31.3 0.1 0.0 n/a 0.0 0.0 0.1 0.1 1.1 n/a 0.0 0.1 33 8
Pantothenic acid (mg) 4.2 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 5 1
Phenylalanine (g) 3.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 3 1
Phosphorus (mg) 676.2 18.4 4.6 n/a 0.0 0.0 5.3 20.3 38.7 n/a 0.0 9.9 773 193
Phytosterols n/a n/a 2.7 n/a 0.0 n/a n/a 10.5 n/a n/a 65.8 n/a 79 20
Polyunsaturated Fat (g) 14.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a 3.7 0.0 19 5
Potassium (mg) 869.4 48.1 38.5 n/a 0.5 0.2 44.2 102.2 289.8 n/a 0.0 71.4 1,464 366
Proline (g) 4.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 4 1
Protein (g) 85.6 0.8 0.3 n/a 0.0 0.0 0.2 0.8 1.7 n/a 0.0 0.4 90 22
Retinol (mcg) 188.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 189 47
Riboflavin (mg) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Saturated Fat (g) 19.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.0 21 5
Selenium (mcg) 66.2 1.7 0.1 n/a 0.0 0.1 0.0 0.4 0.5 n/a 0.0 0.2 69 17
Serine (g) 3.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 3 1
Sodium (mg) 322.0 2.0 0.6 n/a 2,325.5 0.1 0.8 2.8 8.1 n/a 0.0 1.5 2,663 666
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 8.4 0.2 0.7 n/a n/a n/a 0.0 9 2
Sugar (g) 0.0 0.1 0.0 n/a 0.0 8.4 0.6 3.0 4.8 n/a 0.0 0.3 17 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Threonine (g) 3.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.4 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.6 n/a 1.0 0.1 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 69.3 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0.4 n/a 6.8 0.1 77 19
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 2.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Valine (g) 4.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 4 1
Vitamin A, IU (IU) 644.0 1.1 15.9 n/a 0.0 0.0 18.9 1.4 856.8 n/a 0.0 993.6 2,532 633
Vitamin A, RAE (mcg) 188.6 0.0 0.8 n/a 0.0 0.0 0.8 0.0 43.2 n/a 0.0 49.8 283 71
Vitamin B-12 (mcg) 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 1.6 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.5 n/a 0.0 0.0 2 1
Vitamin C (mg) 7.4 3.7 0.0 n/a 0.0 0.0 11.3 5.2 129.3 n/a 0.0 1.1 158 40
Vitamin D (IU) 46.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 46 12
Water (g) 303.6 7.0 0.4 n/a 0.0 0.0 34.3 62.4 79.2 n/a 0.0 28.7 516 129
Zinc (mg) 6.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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