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    Nutritional Facts: Hue Chicken Salad Ga Bop

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 whole (460g)
    broiler-fryer chickens
    4 (12g)
    garlic cloves
    1 teaspoon (3g)
    black peppercorns
    1 to taste (0g)
    ground black pepper
    1 teaspoon (6g)
    kosher salt
    2 teaspoons (8g)
    sugar
    2 1/2 tablespoons (38g)
    lime juice
    1 small (70g)
    yellow onions
    2 (90g)
    Thai chiles
    1 cup (0g)
    rau ram
    1/2 tablespoon (7g)
    vegetable oil
    4 (30g)
    butter lettuce leaves
    Total 1 serving
    Alanine (g) 5.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 5.4 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 6 1
    Ash (g) 3.6 0.2 0.1 n/a 6.0 0.0 0.1 0.2 0.8 n/a 0.0 0.2 11 3
    Aspartic acid (g) 7.6 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.3 n/a 0.0 0.0 8 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 50.6 21.7 12.8 n/a 1.4 0.1 5.3 16.1 12.6 n/a 0.0 10.5 131 33
    Calories 989.0 17.9 7.3 n/a 0.0 32.5 9.5 28.0 36.0 n/a 60.1 3.9 1,184 296
    Calories (kj) 4,140.0 74.8 30.5 n/a 0.0 135.9 39.3 116.2 149.4 n/a 251.5 16.5 4,954 1,239
    Carbohydrates (g) 0.0 4.0 1.9 n/a 0.0 8.4 3.2 6.5 7.9 n/a 0.0 0.7 33 8
    Cholesterol (mg) 345.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 345 86
    Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0 0
    Cystine (g) 1.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.3 0.7 n/a 0.0 0.0 0.2 1.2 1.4 n/a 0.0 0.3 4 1
    Folate (mcg) 27.6 0.4 0.5 n/a 0.0 0.0 3.8 13.3 20.7 n/a 0.0 21.9 88 22
    Folate, DFE (mcg) 27.6 0.4 0.5 n/a 0.0 0.0 3.8 13.3 20.7 n/a 0.0 21.9 88 22
    Folate, food (mcg) 27.6 0.4 0.5 n/a 0.0 0.0 3.8 13.3 20.7 n/a 0.0 21.9 88 22
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.0 0.2 0.9 n/a n/a n/a 0.2 1 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 0.2 1.4 n/a n/a n/a 0.1 2 0
    Glutamic acid (g) 12.5 0.1 0.0 n/a 0.0 n/a 0.0 0.2 0.2 n/a 0.0 0.1 13 3
    Glycine (g) 5.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 6 1
    Histidine (g) 2.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.1 0.2 0.3 n/a 0.0 0.0 0.0 0.1 0.9 n/a 0.0 0.4 6 2
    Isoleucine (g) 4.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 4 1
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 6.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 6 2
    Lysine (g) 6.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 7 2
    Magnesium (mg) 92.0 3.0 5.0 n/a 0.1 0.0 3.0 7.0 20.7 n/a 0.0 3.9 135 34
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.2 0.4 n/a 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.1 1 0
    Methionine (g) 2.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 1
    Monounsaturated Fat (g) 28.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.9 0.0 31 8
    Niacin (mg) 31.3 0.1 0.0 n/a 0.0 0.0 0.1 0.1 1.1 n/a 0.0 0.1 33 8
    Pantothenic acid (mg) 4.2 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 5 1
    Phenylalanine (g) 3.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 3 1
    Phosphorus (mg) 676.2 18.4 4.6 n/a 0.0 0.0 5.3 20.3 38.7 n/a 0.0 9.9 773 193
    Phytosterols n/a n/a 2.7 n/a 0.0 n/a n/a 10.5 n/a n/a 65.8 n/a 79 20
    Polyunsaturated Fat (g) 14.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a 3.7 0.0 19 5
    Potassium (mg) 869.4 48.1 38.5 n/a 0.5 0.2 44.2 102.2 289.8 n/a 0.0 71.4 1,464 366
    Proline (g) 4.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 4 1
    Protein (g) 85.6 0.8 0.3 n/a 0.0 0.0 0.2 0.8 1.7 n/a 0.0 0.4 90 22
    Retinol (mcg) 188.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 189 47
    Riboflavin (mg) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1 0
    Saturated Fat (g) 19.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.0 21 5
    Selenium (mcg) 66.2 1.7 0.1 n/a 0.0 0.1 0.0 0.4 0.5 n/a 0.0 0.2 69 17
    Serine (g) 3.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 3 1
    Sodium (mg) 322.0 2.0 0.6 n/a 2,325.5 0.1 0.8 2.8 8.1 n/a 0.0 1.5 2,663 666
    Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 8.4 0.2 0.7 n/a n/a n/a 0.0 9 2
    Sugar (g) 0.0 0.1 0.0 n/a 0.0 8.4 0.6 3.0 4.8 n/a 0.0 0.3 17 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0 0
    Threonine (g) 3.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 4 1
    Tocopherol, alpha (mg) 1.4 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.6 n/a 1.0 0.1 3 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
    Total Fat (g) 69.3 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0.4 n/a 6.8 0.1 77 19
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 2.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Valine (g) 4.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 4 1
    Vitamin A, IU (IU) 644.0 1.1 15.9 n/a 0.0 0.0 18.9 1.4 856.8 n/a 0.0 993.6 2,532 633
    Vitamin A, RAE (mcg) 188.6 0.0 0.8 n/a 0.0 0.0 0.8 0.0 43.2 n/a 0.0 49.8 283 71
    Vitamin B-12 (mcg) 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.6 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.5 n/a 0.0 0.0 2 1
    Vitamin C (mg) 7.4 3.7 0.0 n/a 0.0 0.0 11.3 5.2 129.3 n/a 0.0 1.1 158 40
    Vitamin D (IU) 46.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 46 12
    Water (g) 303.6 7.0 0.4 n/a 0.0 0.0 34.3 62.4 79.2 n/a 0.0 28.7 516 129
    Zinc (mg) 6.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.1 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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