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Nutritional Facts: Frosty the Cheese Ball

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
cream cheese
3 ounces (86g)
bacon bits
1 1/4 cups (146g)
walnuts
1/4 cup (0g)
mayonnaise
2 (30g)
scallions
1/2 cup (30g)
fresh parsley
1 tablespoon (15g)
white horseradish
1/4 teaspoon (0g)
crushed red pepper flakes
Total 1 serving
Alanine (g) 0.8 2.1 1.0 n/a 0.0 0.1 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 2.1 3.3 n/a 0.0 0.0 n/a 0.0 7 0
Ash (g) 6.0 6.4 2.6 n/a 0.2 0.7 0.3 0.0 16 1
Aspartic acid (g) 2.3 3.1 2.7 n/a 0.1 0.1 n/a 0.0 8 0
Beta-sitosterol n/a n/a 93.6 n/a n/a n/a n/a n/a 94 5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 445.3 9.4 143.3 n/a 21.6 41.4 8.4 0.1 670 33
Calories 1,554.0 463.7 956.5 n/a 9.6 10.8 7.2 0.6 3,002 150
Calories (kj) 6,502.5 1,938.9 4,004.3 n/a 40.5 45.3 30.2 2.6 12,564 628
Campesterol n/a n/a 10.2 n/a n/a n/a n/a n/a 10 1
Carbohydrates (g) 18.5 1.2 20.1 n/a 2.2 1.9 1.7 0.1 46 2
Cholesterol (mg) 499.8 94.3 0.0 n/a 0.0 0.0 0.0 0.0 594 30
Copper (mg) 0.1 0.1 2.3 n/a 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.2 0.4 0.3 n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 9.8 n/a 0.8 1.0 0.5 0.1 12 1
Folate (mcg) 50.0 1.7 143.3 n/a 19.2 45.6 8.6 0.1 268 13
Folate, DFE (mcg) 50.0 1.7 143.3 n/a 19.2 45.6 8.6 0.1 268 13
Folate, food (mcg) 50.0 1.7 143.3 n/a 19.2 45.6 8.6 0.1 268 13
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 5.9 4.8 4.1 n/a 0.1 0.1 n/a 0.0 15 1
Glycine (g) 0.6 2.3 1.2 n/a 0.0 0.0 n/a 0.0 4 0
Histidine (g) 0.8 1.2 0.6 n/a 0.0 0.0 n/a 0.0 3 0
Hydroxyproline (g) 0.0 0.6 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 1.7 1.2 4.3 n/a 0.4 1.9 0.1 0.0 10 0
Isoleucine (g) 1.5 1.5 0.9 n/a 0.0 0.0 n/a 0.0 4 0
Lactose (g) 14.6 n/a 0.0 n/a n/a n/a n/a n/a 15 1
Leucine (g) 3.0 2.6 1.7 n/a 0.0 0.1 n/a 0.0 7 0
Lysine (g) 2.6 2.7 0.6 n/a 0.0 0.1 n/a 0.0 6 0
Magnesium (mg) 40.9 28.3 231.1 n/a 6.0 15.0 4.1 0.2 325 16
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 5.0 n/a 0.0 0.0 0.0 0.0 5 0
Methionine (g) 0.9 0.7 0.3 n/a 0.0 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 39.2 15.9 13.1 n/a 0.0 0.1 0.0 0.0 68 3
Niacin (mg) 0.7 9.5 1.6 n/a 0.2 0.4 0.1 0.0 12 1
Pantothenic acid (mg) 2.6 1.0 0.8 n/a 0.0 0.1 0.0 0.0 5 0
Phenylalanine (g) 1.3 1.3 1.0 n/a 0.0 0.0 n/a 0.0 4 0
Phosphorus (mg) 481.7 456.9 506.0 n/a 11.1 17.4 4.7 0.3 1,478 74
Phytosterols n/a n/a 105.3 n/a n/a 1.5 1.4 n/a 108 5
Polyunsaturated Fat (g) 6.5 3.9 69.0 n/a 0.0 0.0 0.1 0.0 80 4
Potassium (mg) 627.1 484.3 645.0 n/a 82.8 166.2 36.9 3.6 2,046 102
Proline (g) 3.0 1.8 1.0 n/a 0.0 0.1 n/a 0.0 6 0
Protein (g) 26.9 31.7 22.3 n/a 0.5 0.9 0.2 0.0 83 4
Retinol (mcg) 1,631.3 9.4 0.0 n/a 0.0 0.0 0.0 0.0 1,641 82
Riboflavin (mg) 0.6 0.2 0.2 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 87.7 11.8 9.0 n/a 0.0 0.0 0.0 0.0 108 5
Selenium (mcg) 10.9 53.1 7.2 n/a 0.2 0.0 0.4 0.0 72 4
Serine (g) 1.7 1.2 1.4 n/a 0.0 0.0 n/a 0.0 4 0
Sodium (mg) 1,458.6 1,980.0 2.9 n/a 4.8 16.8 47.1 0.2 3,510 176
Starch (g) 1.6 n/a 0.1 n/a n/a n/a 0.0 n/a 2 0
Stigmasterol n/a n/a 1.5 n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a 3.6 n/a n/a n/a n/a n/a 4 0
Sugar (g) 14.6 0.0 3.8 n/a 0.7 0.3 1.2 0.1 21 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.3 0.5 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.1 1.3 0.9 n/a 0.0 0.0 n/a 0.0 3 0
Tocopherol, alpha (mg) 1.3 0.3 1.0 n/a 0.2 0.2 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 2.8 n/a n/a 0.0 n/a n/a 3 0
Tocopherol, gamma (mg) 0.2 0.1 30.5 n/a n/a 0.2 n/a n/a 31 2
Total Fat (g) 155.6 35.8 95.4 n/a 0.1 0.2 0.1 0.0 287 14
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.3 0.2 n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 1.4 1.0 0.6 n/a 0.0 0.0 n/a 0.0 3 0
Valine (g) 1.8 1.7 1.1 n/a 0.0 0.1 n/a 0.0 5 0
Vitamin A, IU (IU) 6,102.6 31.7 29.3 n/a 299.1 2,527.2 0.3 51.0 9,041 452
Vitamin A, RAE (mcg) 1,663.1 9.4 1.5 n/a 15.0 126.3 0.0 2.6 1,818 91
Vitamin B-12 (mcg) 1.1 1.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.3 0.8 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 1.9 n/a 5.6 39.9 3.7 0.1 51 3
Vitamin D (IU) 113.6 36.0 0.0 n/a 0.0 0.0 0.0 0.0 150 7
Water (g) 247.4 10.6 6.0 n/a 26.9 26.3 12.8 0.0 330 16
Zinc (mg) 2.3 3.0 4.5 n/a 0.1 0.3 0.1 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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