Nutritional Facts: Chocolate Turtle Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
devil's food cake mix
1 1/3 cups (316g)
water
1/2 cup (109g)
vegetable oil
3 (150g)
eggs
14 ounces (397g)
caramels
1/2 cup (126g)
evaporated milk
1 cup (109g)
pecans
6 ounces (170g)
semi-sweet chocolate chips
1 to taste (66g)
ice cream
1 to taste (0g)
caramel topping
1 to taste (137g)
nuts
Total 1 serving
Alanine (g) 1.2 n/a 0.0 1.1 0.6 0.3 0.4 0.3 n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 1.6 n/a 0.0 1.2 0.6 0.3 1.3 0.4 n/a n/a n/a 5 0
Ash (g) 9.7 0.3 0.0 1.6 7.1 2.0 1.6 2.0 n/a n/a n/a 24 1
Aspartic acid (g) 2.2 n/a 0.0 2.0 1.3 0.7 1.0 0.7 n/a n/a n/a 8 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 97.0 n/a n/a n/a n/a 97 5
Caffeine (mg) 56.2 0.0 0.0 0.0 0.0 n/a 0.0 105.6 n/a n/a n/a 162 8
Calcium (mg) 766.8 9.5 0.0 84.0 547.8 328.9 76.3 54.5 n/a n/a n/a 1,868 93
Calories 2,187.9 0.0 963.6 214.5 1,516.3 168.8 753.2 817.9 n/a n/a n/a 6,622 331
Calories (kj) 9,155.6 0.0 4,031.9 898.5 6,342.9 708.1 3,149.0 3,421.6 n/a n/a n/a 27,708 1,385
Campesterol n/a n/a n/a n/a n/a n/a 5.5 n/a n/a n/a n/a 5 0
Carbohydrates (g) 373.2 0.0 0.0 1.1 305.6 12.7 15.1 108.9 n/a n/a n/a 817 41
Cholesterol (mg) 0.0 0.0 0.0 558.0 27.8 36.5 0.0 0.0 n/a n/a n/a 622 31
Copper (mg) 2.0 0.0 0.0 0.1 0.1 0.0 1.3 1.2 n/a n/a n/a 5 0
Cystine (g) 0.5 n/a 0.0 0.4 0.2 0.1 0.2 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 12.3 0.0 0.0 0.0 0.0 0.0 10.5 10.1 n/a n/a n/a 33 2
Folate (mcg) 316.9 0.0 0.0 70.5 15.9 10.1 24.0 22.2 n/a n/a n/a 460 23
Folate, DFE (mcg) 485.6 0.0 0.0 70.5 15.9 10.1 24.0 22.2 n/a n/a n/a 628 31
Folate, food (mcg) 76.7 0.0 0.0 70.5 15.9 10.1 24.0 22.2 n/a n/a n/a 219 11
Folic acid (mcg) 240.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 240 12
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 7.7 n/a 0.0 2.5 3.5 1.8 2.0 1.1 n/a n/a n/a 19 1
Glycine (g) 1.2 n/a 0.0 0.6 0.4 0.2 0.5 0.3 n/a n/a n/a 3 0
Histidine (g) 0.6 n/a 0.0 0.5 0.5 0.2 0.3 0.1 n/a n/a n/a 2 0
Iron (mg) 23.0 0.0 0.0 2.6 0.6 0.2 2.8 5.3 n/a n/a n/a 35 2
Isoleucine (g) 1.2 n/a 0.0 1.0 1.0 0.5 0.4 0.3 n/a n/a n/a 4 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.1 n/a 0.0 1.6 1.7 0.8 0.7 0.4 n/a n/a n/a 7 0
Lysine (g) 1.2 n/a 0.0 1.4 1.3 0.7 0.3 0.4 n/a n/a n/a 5 0
Magnesium (mg) 240.3 3.2 0.0 18.0 67.5 30.2 131.9 196.0 n/a n/a n/a 687 34
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 n/a 0.0 0.0 0.0 4.9 1.4 n/a n/a n/a 8 0
Methionine (g) 0.4 n/a 0.0 0.6 0.4 0.2 0.2 0.1 n/a n/a n/a 2 0
Monounsaturated Fat (g) 32.3 0.0 30.1 5.5 6.1 2.9 44.5 17.0 n/a n/a n/a 138 7
Niacin (mg) 8.2 0.0 0.0 0.1 0.6 0.2 1.3 0.7 n/a n/a n/a 11 1
Pantothenic acid (mg) 0.7 0.0 0.0 2.3 2.5 0.8 0.9 0.2 n/a n/a n/a 7 0
Phenylalanine (g) 1.5 n/a 0.0 1.0 0.8 0.4 0.5 0.3 n/a n/a n/a 5 0
Phosphorus (mg) 1,380.2 0.0 0.0 297.0 452.5 255.8 301.9 224.9 n/a n/a n/a 2,912 146
Phytosterols n/a n/a 1,055.1 n/a n/a n/a 111.2 n/a n/a n/a n/a 1,166 58
Polyunsaturated Fat (g) 25.8 0.0 59.6 2.9 13.8 0.3 23.6 1.6 n/a n/a n/a 128 6
Potassium (mg) 1,687.0 3.2 0.0 207.0 849.4 381.8 446.9 622.0 n/a n/a n/a 4,197 210
Proline (g) 2.5 n/a 0.0 0.8 1.6 0.8 0.4 0.3 n/a n/a n/a 6 0
Protein (g) 30.2 0.0 0.0 18.8 18.3 8.6 10.0 7.2 n/a n/a n/a 93 5
Retinol (mcg) 5.1 0.0 0.0 240.0 43.7 n/a 0.0 0.0 n/a n/a n/a 289 14
Riboflavin (mg) 0.8 0.0 0.0 0.7 1.0 0.4 0.1 0.2 n/a n/a n/a 3 0
Saturated Fat (g) 16.7 0.0 14.1 4.7 9.8 5.8 6.7 30.2 n/a n/a n/a 88 4
Selenium (mcg) 63.4 0.0 0.0 46.1 7.1 2.9 4.1 7.2 n/a n/a n/a 131 7
Serine (g) 1.5 n/a 0.0 1.5 0.9 0.5 0.5 0.3 n/a n/a n/a 5 0
Sodium (mg) 4,217.4 9.5 0.0 213.0 972.5 133.6 0.0 18.7 n/a n/a n/a 5,565 278
Starch n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 3.3 n/a n/a n/a n/a 3 0
Sucrose n/a n/a n/a 0.0 n/a n/a 4.3 n/a n/a n/a n/a 4 0
Sugar (g) 195.8 0.0 0.0 0.6 260.0 n/a 4.3 92.9 n/a n/a n/a 554 28
Theobromine (mg) 1,819.9 0.0 0.0 0.0 0.0 n/a 0.0 828.1 n/a n/a n/a 2,648 132
Thiamin (mg) 0.9 0.0 0.0 0.1 0.4 0.1 0.7 0.1 n/a n/a n/a 2 0
Threonine (g) 1.0 n/a 0.0 0.8 0.8 0.4 0.3 0.3 n/a n/a n/a 4 0
Tocopherol, alpha (mg) 5.7 0.0 15.6 1.6 1.8 n/a 1.5 0.4 n/a n/a n/a 27 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.5 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a 26.6 n/a n/a n/a n/a 27 1
Total Fat (g) 79.7 0.0 109.0 14.3 32.2 9.5 78.4 51.1 n/a n/a n/a 374 19
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.3 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.3 0.2 0.1 0.1 0.1 n/a n/a n/a 1 0
Tyrosine (g) 1.0 n/a 0.0 0.7 0.8 0.4 0.2 0.3 n/a n/a n/a 4 0
Valine (g) 1.5 n/a 0.0 1.3 1.1 0.6 0.4 0.4 n/a n/a n/a 5 0
Vitamin A, IU (IU) 15.3 0.0 0.0 810.0 166.7 500.2 61.0 0.0 n/a n/a n/a 1,553 78
Vitamin A, RAE (mcg) 5.1 0.0 0.0 240.0 47.6 n/a 3.3 0.0 n/a n/a n/a 296 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 1.2 0.2 0.0 0.0 n/a n/a n/a 3 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.3 0.2 0.1 0.2 0.1 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 2.4 1.2 0.0 n/a n/a n/a 5 0
Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 n/a 0.0 0.0 n/a n/a n/a 123 6
Water (g) 15.8 315.6 0.0 114.2 33.7 93.3 3.8 1.2 n/a n/a n/a 578 29
Zinc (mg) 4.1 0.0 0.0 1.9 1.7 1.0 4.9 2.8 n/a n/a n/a 16 1

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