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Nutritional Facts: California Club Turkey and Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
mayonnaise
1 teaspoon (4g)
sugar
1/8 teaspoon (0g)
pepper
2 tablespoons (31g)
milk
2 tablespoons (0g)
white wine vinegar
2 teaspoons (10g)
Dijon mustard
2 cups (186g)
radiatore
2 cups (72g)
lettuce
1 1/2 cups (0g)
cooked turkey breast
3 ounces (85g)
colby-monterey jack cheese
8 (136g)
cherry tomatoes
6 slices (48g)
cooked bacon
1 (201g)
avocados
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0.0 0.8 0.0 n/a 0.6 0.0 1.2 0.2 3 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 n/a 0.0 0.9 0.1 n/a 0.8 0.0 1.2 0.2 3 1
Ash n/a 0.0 0.0 0.2 n/a 0.4 1.6 0.4 n/a 3.0 0.7 3.6 3.2 13 2
Aspartic acid n/a n/a 0.0 0.1 n/a 0.0 1.2 0.1 n/a 1.3 0.2 1.7 0.5 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 152.8 153 25
Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.0 1.3 36.3 n/a 5.8 39.1 25.9 n/a 635.6 13.6 5.3 24.1 787 131
Calories n/a 16.3 0.7 19.5 n/a 6.7 690.1 10.8 n/a 317.8 24.5 259.7 321.6 1,668 278
Calories (kj) n/a 68.0 3.0 81.7 n/a 27.8 2,888.6 44.6 n/a 1,330.8 100.6 1,085.8 1,346.7 6,978 1,163
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.1 10 2
Carbohydrates n/a 4.2 0.2 1.4 n/a 0.5 138.9 2.1 n/a 0.6 5.3 0.7 17.1 171 28
Cholesterol n/a 0.0 0.0 4.3 n/a 0.0 0.0 0.0 n/a 75.8 0.0 52.8 0.0 133 22
Copper n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.1 0.1 0.4 1 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 0.5 0.0 n/a 0.1 0.0 0.2 0.1 1 0
Dietary Fiber n/a 0.0 0.1 0.0 n/a 0.3 6.0 0.9 n/a 0.0 1.6 0.0 13.5 22 4
Folate n/a 0.0 0.0 1.5 n/a 0.7 440.8 27.4 n/a 15.3 20.4 1.0 162.8 670 112
Folate, DFE n/a 0.0 0.0 1.5 n/a 0.7 727.3 27.4 n/a 15.3 20.4 1.0 162.8 956 159
Folate, food n/a 0.0 0.0 1.5 n/a 0.7 33.5 27.4 n/a 15.3 20.4 1.0 162.8 263 44
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 407.3 0.0 n/a 0.0 0.0 0.0 0.0 407 68
Fructose n/a 0.0 0.0 n/a n/a 0.0 0.2 0.3 n/a n/a 1.9 n/a 0.2 3 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0.0 0.2 0.3 n/a n/a 1.7 n/a 0.7 3 0
Glutamic acid n/a n/a 0.0 0.2 n/a 0.1 8.5 0.1 n/a 5.1 0.6 2.7 0.6 18 3
Glycine n/a n/a 0.0 0.0 n/a 0.0 0.8 0.0 n/a 0.4 0.0 1.3 0.2 3 0
Histidine n/a n/a 0.0 0.0 n/a 0.0 0.6 0.0 n/a 0.7 0.0 0.7 0.1 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0 0
Iron n/a 0.0 0.0 0.0 n/a 0.2 6.1 0.6 n/a 0.6 0.4 0.7 1.1 10 2
Isoleucine n/a n/a 0.0 0.1 n/a 0.0 1.0 0.1 n/a 1.3 0.0 0.9 0.2 3 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a n/a 0.0 0.1 n/a 0.0 1.8 0.1 n/a 2.0 0.0 1.4 0.3 6 1
Lysine n/a n/a 0.0 0.1 n/a 0.0 0.6 0.1 n/a 1.7 0.0 1.5 0.3 4 1
Magnesium n/a 0.0 0.5 4.0 n/a 4.9 98.6 9.4 n/a 23.0 15.0 15.8 58.3 229 38
Maltose n/a 0.0 0.0 n/a n/a 0.0 3.6 0.0 n/a n/a 0.0 n/a 0.0 4 1
Manganese n/a 0.0 0.0 0.0 n/a 0.0 1.7 0.2 n/a 0.0 0.2 0.0 0.3 2 0
Methionine n/a n/a 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.5 0.0 0.4 0.1 1 0
Monounsaturated Fat n/a 0.0 0.0 0.3 n/a 0.3 0.3 0.0 n/a 7.5 0.0 8.9 19.7 37 6
Niacin n/a 0.0 0.0 0.0 n/a 0.1 13.3 0.3 n/a 0.1 0.8 5.3 3.5 23 4
Pantothenic acid n/a 0.0 0.0 0.1 n/a 0.0 0.8 0.1 n/a 0.2 0.1 0.6 2.8 5 1
Phenylalanine n/a n/a 0.0 0.0 n/a 0.0 1.2 0.0 n/a 1.1 0.0 0.7 0.2 3 1
Phosphorus n/a 0.0 0.5 28.4 n/a 10.6 351.5 20.9 n/a 378.3 32.6 255.8 104.5 1,183 197
Phytosterols n/a n/a 0.3 0.0 n/a n/a n/a 27.4 n/a n/a 9.5 n/a n/a 37 6
Polyunsaturated Fat n/a 0.0 0.0 0.0 n/a 0.1 1.0 0.1 n/a 0.8 0.1 2.2 3.7 8 1
Potassium n/a 0.1 3.8 46.1 n/a 13.8 414.8 139.7 n/a 69.0 322.3 271.2 974.9 2,256 376
Proline n/a n/a 0.0 0.1 n/a 0.0 2.9 0.0 n/a 2.4 0.0 1.0 0.2 7 1
Protein n/a 0.0 0.0 1.0 n/a 0.4 24.3 1.0 n/a 20.9 1.2 17.8 4.0 71 12
Retinol n/a 0.0 0.0 9.5 n/a 0.0 0.0 0.0 n/a 163.6 0.0 5.3 0.0 178 30
Riboflavin n/a 0.0 0.0 0.0 n/a 0.0 0.7 0.1 n/a 0.3 0.0 0.1 0.3 2 0
Saturated Fat n/a 0.0 0.0 0.7 n/a 0.0 0.5 0.0 n/a 16.2 0.0 6.6 4.3 28 5
Selenium n/a 0.0 0.0 0.6 n/a 3.3 117.6 0.4 n/a 12.4 0.0 29.8 0.8 165 27
Serine n/a n/a 0.0 0.1 n/a 0.0 1.1 0.0 n/a 1.2 0.0 0.7 0.2 3 1
Sodium n/a 0.0 0.1 14.9 n/a 113.5 11.2 20.2 n/a 456.7 6.8 1,108.8 14.1 1,746 291
Starch n/a n/a n/a n/a n/a 0.1 116.2 0.0 n/a n/a 0.0 n/a 0.2 116 19
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 4 1
Sucrose n/a 4.2 0.0 n/a n/a 0.0 0.9 0.0 n/a n/a 0.0 n/a 0.1 5 1
Sugar n/a 4.2 0.0 n/a n/a 0.1 5.0 0.6 n/a 0.4 3.6 0.0 1.3 15 3
Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 n/a 0.0 1.7 0.1 n/a 0.0 0.1 0.2 0.1 2 0
Threonine n/a n/a 0.0 0.0 n/a 0.0 0.9 0.0 n/a 0.7 0.0 0.7 0.1 3 0
Tocopherol, alpha n/a 0.0 0.0 n/a n/a 0.0 0.2 0.2 n/a 0.2 0.7 0.1 4.2 6 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.1 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.2 1.6 0.3 n/a n/a 0.2 0.0 0.7 3 1
Total Fat n/a 0.0 0.0 1.1 n/a 0.4 2.8 0.1 n/a 25.8 0.3 20.1 29.5 80 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.3 0.0 0.2 0.1 1 0
Tyrosine n/a n/a 0.0 0.0 n/a 0.0 0.5 0.0 n/a 1.0 0.0 0.6 0.1 2 0
Valine n/a n/a 0.0 0.1 n/a 0.0 1.1 0.1 n/a 1.4 0.0 1.0 0.2 4 1
Vitamin A, IU n/a 0.0 1.6 42.1 n/a 7.1 0.0 5,331.6 n/a 655.2 1,132.9 17.8 293.5 7,482 1,247
Vitamin A, RAE n/a 0.0 0.1 10.1 n/a 0.4 0.0 266.4 n/a 168.7 57.1 5.3 14.1 522 87
Vitamin B-12 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.7 0.0 0.6 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.1 n/a 0.1 0.1 0.2 0.5 1 0
Vitamin C n/a 0.0 0.0 0.5 n/a 0.2 0.0 6.6 n/a 0.0 18.6 0.0 20.1 46 8
Vitamin D n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 18.7 0.0 20.2 0.0 39 6
Water n/a 0.0 0.0 26.7 n/a 8.3 18.4 68.4 n/a 34.9 128.5 5.9 147.2 438 73
Zinc n/a 0.0 0.0 0.1 n/a 0.1 2.6 0.1 n/a 2.6 0.2 1.7 1.3 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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