Nutritional Facts: Sago Pudding from Yum Cha

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 7/8 cups (0g)
sago
2 cups (400g)
sugar
125 g (124g)
butter
1 cup (244g)
milk
2 cups (452g)
coconut milk
1 cup (117g)
cornflour
1/2 cup (0g)
custard powder
4 (200g)
eggs
Total 1 serving
Alanine n/a n/a 0.0 0.3 0.5 0.6 n/a 1.5 3 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine n/a n/a 0.0 0.3 1.5 0.4 n/a 1.6 4 0
Ash n/a 0.0 2.6 1.8 4.4 1.7 n/a 2.1 13 1
Aspartic acid n/a n/a 0.1 0.6 0.9 0.6 n/a 2.7 5 0
Beta-sitosterol n/a n/a 5.0 n/a n/a n/a n/a n/a 5 0
Caffeine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Calcium n/a 4.0 29.8 290.4 81.4 8.2 n/a 112.0 526 53
Calories n/a 1,548.0 890.9 156.2 890.4 422.4 n/a 286.0 4,194 419
Calories (kj) n/a 6,472.0 3,726.3 653.9 3,724.5 1,766.7 n/a 1,198.0 17,541 1,754
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 399.9 0.1 11.3 12.7 89.9 n/a 1.4 515 52
Cholesterol n/a 0.0 267.1 34.2 0.0 0.0 n/a 744.0 1,045 105
Copper n/a 0.0 0.0 0.0 1.0 0.3 n/a 0.1 1 0
Cystine n/a n/a 0.0 0.1 0.2 0.1 n/a 0.5 1 0
Dietary Fiber n/a 0.0 0.0 0.0 n/a 8.5 n/a 0.0 9 1
Folate n/a 0.0 3.7 12.2 63.3 29.3 n/a 94.0 202 20
Folate, DFE n/a 0.0 3.7 12.2 63.3 29.3 n/a 94.0 202 20
Folate, food n/a 0.0 3.7 12.2 63.3 29.3 n/a 94.0 202 20
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.7 1 0
Glutamic acid n/a n/a 0.2 1.7 2.1 1.5 n/a 3.3 9 1
Glycine n/a n/a 0.0 0.2 0.4 0.3 n/a 0.9 2 0
Histidine n/a n/a 0.0 0.2 0.2 0.2 n/a 0.6 1 0
Iron n/a 0.2 0.0 0.1 14.9 2.8 n/a 3.5 22 2
Isoleucine n/a n/a 0.1 0.5 0.4 0.3 n/a 1.3 3 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.1 0.8 0.7 1.0 n/a 2.2 5 0
Lysine n/a n/a 0.1 0.6 0.4 0.2 n/a 1.8 3 0
Magnesium n/a 0.0 2.5 31.7 207.9 108.8 n/a 24.0 375 37
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.0 3.5 0.5 n/a 0.1 4 0
Methionine n/a n/a 0.0 0.2 0.2 0.2 n/a 0.8 1 0
Monounsaturated Fat n/a 0.0 26.1 2.6 4.1 1.2 n/a 7.3 41 4
Niacin n/a 0.0 0.1 0.2 2.9 2.2 n/a 0.2 6 1
Pantothenic acid n/a 0.0 0.1 0.8 0.7 0.8 n/a 3.1 5 1
Phenylalanine n/a n/a 0.1 0.4 0.5 0.4 n/a 1.4 3 0
Phosphorus n/a 0.0 29.8 226.9 433.9 318.2 n/a 396.0 1,405 140
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 0.0 3.8 0.3 1.1 2.1 n/a 3.8 11 1
Potassium n/a 8.0 29.8 368.4 994.4 368.6 n/a 276.0 2,045 205
Proline n/a n/a 0.1 0.8 0.4 0.7 n/a 1.0 3 0
Protein n/a 0.0 1.1 8.0 9.1 8.1 n/a 25.1 51 5
Retinol n/a 0.0 833.7 75.6 0.0 0.0 n/a 320.0 1,229 123
Riboflavin n/a 0.1 0.0 0.4 0.0 0.1 n/a 0.9 2 0
Saturated Fat n/a 0.0 63.8 5.6 85.5 0.6 n/a 6.3 162 16
Selenium n/a 2.4 1.2 4.9 n/a 18.0 n/a 61.4 88 9
Serine n/a n/a 0.1 0.4 0.5 0.4 n/a 1.9 3 0
Sodium n/a 4.0 887.1 119.6 58.8 5.9 n/a 284.0 1,359 136
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 n/a n/a n/a n/a n/a 0.0 399 40
Sugar n/a 399.2 0.1 n/a n/a 0.7 n/a 0.7 401 40
Theobromine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.1 0.1 0.3 n/a 0.1 1 0
Threonine n/a n/a 0.0 0.4 0.3 0.3 n/a 1.1 2 0
Tocopherol, alpha n/a 0.0 2.9 n/a n/a 0.5 n/a 2.1 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 1.0 1 0
Total Fat n/a 0.0 100.8 8.9 96.4 4.5 n/a 19.0 230 23
Trans-monoenoic Fat n/a n/a 3.7 n/a n/a n/a n/a 0.1 4 0
TransFatty acids n/a n/a 4.1 n/a n/a n/a n/a 0.1 4 0
Tryptophan n/a n/a 0.0 0.1 0.1 0.1 n/a 0.3 1 0
Tyrosine n/a n/a 0.1 0.4 0.3 0.3 n/a 1.0 2 0
Valine n/a n/a 0.1 0.5 0.6 0.4 n/a 1.7 3 0
Vitamin A, IU n/a 0.0 3,105.0 336.7 0.0 250.4 n/a 1,080.0 4,772 477
Vitamin A, RAE n/a 0.0 849.9 80.5 0.0 12.9 n/a 320.0 1,263 126
Vitamin B-12 n/a 0.0 0.2 0.9 0.0 0.0 n/a 1.8 3 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.1 0.4 n/a 0.3 1 0
Vitamin C n/a 0.0 0.0 3.7 4.5 0.0 n/a 0.0 8 1
Vitamin D n/a 0.0 74.6 n/a 0.0 0.0 n/a 164.0 239 24
Water n/a 0.1 19.7 214.0 329.4 12.8 n/a 152.3 728 73
Zinc n/a 0.0 0.1 0.9 2.5 2.0 n/a 2.6 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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