Nutritional Facts: Eggplant (Aubergine) Kuku (Persian Eggplant)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (1,096g)
eggplants
1 (33g)
egg whites
1/2 cup (109g)
vegetable oil
2 large (300g)
onions
4 (12g)
garlic cloves
4 (200g)
eggs
4 tablespoons (15g)
fresh parsley
1/4 teaspoon (0g)
powdered saffron
1 (44g)
limes, juice of
1 teaspoon (5g)
baking powder
1 tablespoon (7g)
all-purpose flour
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.6 0.2 0.0 0.1 0.0 1.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.2 0.0 0.3 0.1 1.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
Ash (g) 7.7 0.2 0.0 1.1 0.2 2.1 0.3 0.0 0.1 3.3 0.0 6.0 0.0 21 5
Aspartic acid (g) 1.8 0.4 0.0 0.3 0.1 2.7 0.0 n/a 0.1 n/a 0.0 0.0 0.0 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 98.6 2.3 0.0 69.0 21.7 112.0 21.0 0.2 6.2 338.7 1.1 1.4 2.5 675 169
Calories 263.0 17.2 963.6 120.0 17.9 286.0 5.5 0.5 11.0 2.3 27.3 0.0 1.4 1,716 429
Calories (kj) 1,117.9 71.3 4,031.9 498.0 74.8 1,198.0 23.0 2.3 45.8 9.8 114.2 0.0 6.0 7,193 1,798
Carbohydrates (g) 62.5 0.2 0.0 28.0 4.0 1.4 1.0 0.1 3.7 1.1 5.7 0.0 0.4 108 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744 186
Copper (mg) 0.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.1 0.0 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 37.3 0.0 0.0 5.1 0.3 0.0 0.5 0.0 0.2 0.0 0.2 0.0 0.1 44 11
Folate (mcg) 241.1 1.3 0.0 57.0 0.4 94.0 23.1 0.2 4.4 0.0 1.9 0.0 0.1 424 106
Folate, DFE (mcg) 241.1 1.3 0.0 57.0 0.4 94.0 23.1 0.2 4.4 0.0 1.9 0.0 0.1 424 106
Folate, food (mcg) 241.1 1.3 0.0 57.0 0.4 94.0 23.1 0.2 4.4 0.0 1.9 0.0 0.1 424 106
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 3.9 n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 4 1
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 n/a 5.9 n/a 0.7 n/a n/a 0.3 n/a n/a n/a 0.0 7 2
Glutamic acid (g) 2.0 0.5 0.0 0.8 0.1 3.3 0.0 n/a 0.0 n/a 0.3 0.0 0.0 7 2
Glycine (g) 0.4 0.1 0.0 0.1 0.0 0.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 0
Histidine (g) 0.3 0.1 0.0 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.6 0.0 0.0 0.6 0.2 3.5 0.9 0.0 0.0 0.5 0.1 0.0 0.1 9 2
Isoleucine (g) 0.5 0.2 0.0 0.0 0.0 1.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.7 0.3 0.0 0.1 0.0 2.2 0.0 n/a 0.0 n/a 0.1 0.0 0.0 3 1
Lysine (g) 0.5 0.3 0.0 0.1 0.0 1.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
Magnesium (mg) 153.4 3.6 0.0 30.0 3.0 24.0 7.6 0.5 3.5 1.8 1.6 0.1 1.0 230 58
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 2.7 0.0 n/a 0.4 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 4 1
Methionine (g) 0.1 0.1 0.0 0.0 0.0 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 30.1 0.0 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38 9
Niacin (mg) 7.1 0.0 0.0 0.3 0.1 0.2 0.2 0.0 0.1 0.0 0.1 0.0 0.0 8 2
Pantothenic acid (mg) 3.1 0.1 0.0 0.4 0.1 3.1 0.1 n/a 0.1 0.0 0.0 0.0 0.0 7 2
Phenylalanine (g) 0.5 0.2 0.0 0.1 0.0 1.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 1
Phosphorus (mg) 274.0 5.0 0.0 87.0 18.4 396.0 8.8 0.4 6.2 456.2 8.1 0.0 0.9 1,261 315
Phytosterols (mg) 76.7 n/a 1,055.1 45.0 n/a n/a 0.8 n/a n/a n/a n/a 0.0 0.5 1,178 295
Polyunsaturated Fat (g) 0.8 0.0 59.6 0.1 0.0 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 16
Potassium (mg) 2,520.8 53.8 0.0 438.0 48.1 276.0 84.2 3.0 51.5 0.2 8.0 0.5 7.6 3,492 873
Proline (g) 0.5 0.1 0.0 0.0 0.0 1.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 2 0
Protein (g) 11.1 3.6 0.0 3.3 0.8 25.1 0.5 0.0 0.2 0.0 0.8 0.0 0.1 45 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320 80
Riboflavin (mg) 0.4 0.1 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.4 0.0 14.1 0.1 0.0 6.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 5
Selenium (mcg) 3.3 6.6 0.0 1.5 1.7 61.4 0.0 0.0 0.0 0.0 2.5 0.0 0.0 77 19
Serine (g) 0.5 0.3 0.0 0.1 0.0 1.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
Sodium (mg) 21.9 54.8 0.0 12.0 2.0 284.0 8.5 0.3 0.9 363.1 0.1 2,325.5 0.1 3,073 768
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 3.0 n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0.0 3 1
Sugar (g) 25.8 0.2 0.0 12.7 0.1 0.7 0.1 n/a 0.7 0.0 0.0 0.0 0.0 40 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.1 0.0 0.1 0.0 1.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 3.3 0.0 15.6 0.1 0.0 2.1 0.1 n/a 0.1 0.0 0.0 0.0 0.0 21 5
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 1.0 0.1 n/a 0.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 2.1 0.1 109.0 0.3 0.1 19.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 131 33
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.3 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.3 0.2 0.0 0.0 0.0 1.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 0
Valine (g) 0.6 0.3 0.0 0.1 0.0 1.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
Vitamin A, IU (IU) 295.9 0.0 0.0 6.0 1.1 1,080.0 1,280.4 0.9 22.0 0.0 0.0 0.0 3.1 2,690 672
Vitamin A, RAE (mcg) 11.0 0.0 0.0 0.0 0.0 320.0 64.0 0.0 0.9 0.0 0.0 0.0 0.2 396 99
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.9 0.0 0.0 0.4 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 24.1 0.0 0.0 22.2 3.7 0.0 20.2 0.1 13.2 0.0 0.0 0.0 0.0 84 21
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164 41
Water (g) 1,012.8 28.9 0.0 267.3 7.0 152.3 13.3 0.0 39.9 0.2 0.9 0.0 0.1 1,523 381
Zinc (mg) 1.8 0.0 0.0 0.5 0.1 2.6 0.2 0.0 0.0 0.0 0.1 0.0 0.0 5 1

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