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    Nutritional Facts: Shrimp and Stuffing Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (343g)
    medium shrimp
    1/2 cup (51g)
    celery
    1/2 cup (80g)
    onions
    2 tablespoons (28g)
    butter
    10 3/4 ounces (169g)
    cream of shrimp soup
    1/4 cup (61g)
    milk
    1/2 teaspoon (0g)
    ground sage
    1/4 teaspoon (0g)
    dried thyme
    1 to taste (3g)
    black pepper
    2 (100g)
    eggs
    4 cups (3,072g)
    French bread cubes
    Total 1 serving
    Alanine (g) 2.9 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.7 10.0 14 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 4.6 0.0 0.1 0.0 n/a 0.1 n/a n/a n/a 0.8 11.2 17 4
    Ash (g) 6.4 0.4 0.3 0.6 3.8 0.4 0.0 0.0 n/a 1.1 67.0 80 20
    Aspartic acid (g) 5.2 0.1 0.1 0.0 n/a 0.2 n/a n/a n/a 1.3 13.7 21 5
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 185.1 20.2 18.4 6.8 23.7 72.6 5.8 6.6 n/a 56.0 1,351.7 1,747 437
    Calories 243.4 8.1 32.0 203.6 121.9 39.0 1.1 1.0 n/a 143.0 8,878.1 9,671 2,418
    Calories (kj) 1,018.3 33.8 132.8 851.7 509.6 163.5 4.6 4.0 n/a 599.0 37,171.2 40,489 10,122
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 3.1 1.5 7.5 0.0 11.1 2.8 0.2 0.2 n/a 0.7 1,733.8 1,761 440
    Cholesterol (mg) 432.0 0.0 0.0 61.1 22.0 8.5 0.0 0.0 n/a 372.0 0.0 896 224
    Copper (mg) 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.1 4.2 5 1
    Cystine (g) 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 7.2 8 2
    Dietary Fiber (g) 0.0 0.8 1.4 0.0 0.3 0.0 0.1 0.1 n/a 0.0 73.7 77 19
    Folate (mcg) 65.1 18.2 15.2 0.9 5.1 3.1 1.0 1.0 n/a 47.0 4,546.6 4,703 1,176
    Folate, DFE (mcg) 65.1 18.2 15.2 0.9 5.1 3.1 1.0 1.0 n/a 47.0 7,065.6 7,222 1,806
    Folate, food (mcg) 65.1 18.2 15.2 0.9 5.1 3.1 1.0 1.0 n/a 47.0 952.3 1,109 277
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3,594.2 3,594 899
    Fructose (g) 0.0 0.3 1.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Galactose (g) 0.0 0.3 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 0.3 1.6 n/a n/a n/a n/a n/a n/a 0.4 n/a 2 1
    Glutamic acid (g) 8.2 0.0 0.2 0.1 n/a 0.4 n/a n/a n/a 1.7 101.0 112 28
    Glycine (g) 2.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.4 11.2 14 4
    Histidine (g) 1.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.3 6.5 8 2
    Iron (mg) 0.7 0.1 0.2 0.0 0.7 0.0 0.1 0.4 n/a 1.8 111.5 116 29
    Isoleucine (g) 2.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.7 11.5 14 4
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 4.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 1.1 21.1 26 7
    Lysine (g) 4.4 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.9 9.1 15 4
    Magnesium (mg) 75.4 5.6 8.0 0.6 11.9 7.9 1.5 0.8 n/a 12.0 860.2 984 246
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 0.1 0.0 0.5 0.0 0.0 0.0 n/a 0.0 16.1 17 4
    Methionine (g) 1.4 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.4 4.7 6 2
    Monounsaturated Fat (g) 0.3 0.0 0.0 6.0 2.0 0.6 0.0 0.0 n/a 3.7 10.7 23 6
    Niacin (mg) 6.1 0.2 0.1 0.0 0.6 0.1 0.0 0.0 n/a 0.1 146.2 153 38
    Pantothenic acid (mg) 1.1 0.1 0.1 0.0 0.2 0.2 n/a n/a n/a 1.5 10.3 13 3
    Phenylalanine (g) 2.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.7 15.0 18 4
    Phosphorus (mg) 836.6 12.1 23.2 6.8 44.0 56.7 0.3 0.7 n/a 198.0 3,502.1 4,681 1,170
    Phytosterols n/a 3.0 12.0 n/a n/a 0.0 0.9 0.6 n/a n/a n/a 16 4
    Polyunsaturated Fat (g) 0.4 0.0 0.0 0.9 0.3 0.1 0.0 0.0 n/a 1.9 24.2 28 7
    Potassium (mg) 387.4 131.3 116.8 6.8 79.6 92.1 3.7 2.8 n/a 138.0 3,932.2 4,891 1,223
    Proline (g) 2.1 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.5 34.2 37 9
    Protein (g) 46.7 0.3 0.9 0.2 3.8 2.0 0.0 0.0 n/a 12.6 361.0 427 107
    Retinol (mcg) 185.1 0.0 0.0 190.6 50.8 18.9 0.0 0.0 n/a 160.0 0.0 605 151
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.5 8.8 10 2
    Saturated Fat (g) 0.4 0.0 0.0 14.6 4.4 1.4 0.0 0.0 n/a 3.1 15.3 39 10
    Selenium (mcg) 101.5 0.2 0.4 0.3 7.6 1.2 0.0 0.0 n/a 30.7 832.5 974 244
    Serine (g) 1.9 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 1.0 13.9 17 4
    Sodium (mg) 1,940.6 40.4 3.2 202.8 1,159.8 29.9 0.0 0.2 n/a 142.0 15,759.4 19,278 4,820
    Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.1 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Sugar (g) 0.0 0.9 3.4 0.0 n/a n/a 0.0 0.0 n/a 0.4 78.6 83 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13.3 14 3
    Threonine (g) 1.9 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.6 8.7 11 3
    Tocopherol, alpha (mg) 4.5 0.1 0.0 0.7 n/a n/a 0.0 0.0 n/a 1.1 5.5 12 3
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.5 n/a 1 0
    Total Fat (g) 3.5 0.1 0.1 23.0 7.0 2.2 0.0 0.0 n/a 9.5 56.2 102 25
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids (g) 0.0 n/a n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.2 3.7 4 1
    Tyrosine (g) 1.8 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.5 5.8 8 2
    Valine (g) 2.2 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.9 13.1 16 4
    Vitamin A, IU (IU) 617.1 226.7 1.6 709.7 213.3 84.2 20.7 13.3 n/a 540.0 0.0 2,427 607
    Vitamin A, RAE (mcg) 185.1 11.1 0.0 194.3 54.2 20.1 1.0 0.7 n/a 160.0 0.0 627 157
    Vitamin B-12 (mcg) 3.8 0.0 0.0 0.0 0.8 0.2 0.0 0.0 n/a 0.9 0.0 6 1
    Vitamin B-6 (mg) 0.6 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.2 3.1 4 1
    Vitamin C (mg) 0.0 1.6 5.9 0.0 0.0 0.9 0.1 0.2 n/a 0.0 6.1 15 4
    Vitamin D (IU) 6.9 0.0 0.0 17.0 n/a n/a 0.0 0.0 n/a 82.0 0.0 106 26
    Water (g) 284.6 48.2 71.3 4.5 143.7 53.5 0.0 0.0 n/a 76.2 854.3 1,536 384
    Zinc (mg) 3.3 0.1 0.1 0.0 1.0 0.2 0.0 0.0 n/a 1.3 28.6 35 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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