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Nutritional Facts: Shrimp and Stuffing Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (343g)
medium shrimp
1/2 cup (51g)
celery
1/2 cup (80g)
onions
2 tablespoons (28g)
butter
10 3/4 ounces (169g)
cream of shrimp soup
1/4 cup (61g)
milk
1/2 teaspoon (0g)
ground sage
1/4 teaspoon (0g)
dried thyme
1 to taste (3g)
black pepper
2 (100g)
eggs
4 cups (3,072g)
French bread cubes
Total 1 serving
Alanine (g) 2.9 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.7 10.0 14 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 4.6 0.0 0.1 0.0 n/a 0.1 n/a n/a n/a 0.8 11.2 17 4
Ash (g) 6.4 0.4 0.3 0.6 3.8 0.4 0.0 0.0 n/a 1.1 67.0 80 20
Aspartic acid (g) 5.2 0.1 0.1 0.0 n/a 0.2 n/a n/a n/a 1.3 13.7 21 5
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 185.1 20.2 18.4 6.8 23.7 72.6 5.8 6.6 n/a 56.0 1,351.7 1,747 437
Calories 243.4 8.1 32.0 203.6 121.9 39.0 1.1 1.0 n/a 143.0 8,878.1 9,671 2,418
Calories (kj) 1,018.3 33.8 132.8 851.7 509.6 163.5 4.6 4.0 n/a 599.0 37,171.2 40,489 10,122
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 3.1 1.5 7.5 0.0 11.1 2.8 0.2 0.2 n/a 0.7 1,733.8 1,761 440
Cholesterol (mg) 432.0 0.0 0.0 61.1 22.0 8.5 0.0 0.0 n/a 372.0 0.0 896 224
Copper (mg) 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.1 4.2 5 1
Cystine (g) 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 7.2 8 2
Dietary Fiber (g) 0.0 0.8 1.4 0.0 0.3 0.0 0.1 0.1 n/a 0.0 73.7 77 19
Folate (mcg) 65.1 18.2 15.2 0.9 5.1 3.1 1.0 1.0 n/a 47.0 4,546.6 4,703 1,176
Folate, DFE (mcg) 65.1 18.2 15.2 0.9 5.1 3.1 1.0 1.0 n/a 47.0 7,065.6 7,222 1,806
Folate, food (mcg) 65.1 18.2 15.2 0.9 5.1 3.1 1.0 1.0 n/a 47.0 952.3 1,109 277
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3,594.2 3,594 899
Fructose (g) 0.0 0.3 1.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Galactose (g) 0.0 0.3 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.3 1.6 n/a n/a n/a n/a n/a n/a 0.4 n/a 2 1
Glutamic acid (g) 8.2 0.0 0.2 0.1 n/a 0.4 n/a n/a n/a 1.7 101.0 112 28
Glycine (g) 2.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.4 11.2 14 4
Histidine (g) 1.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.3 6.5 8 2
Iron (mg) 0.7 0.1 0.2 0.0 0.7 0.0 0.1 0.4 n/a 1.8 111.5 116 29
Isoleucine (g) 2.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.7 11.5 14 4
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 4.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 1.1 21.1 26 7
Lysine (g) 4.4 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.9 9.1 15 4
Magnesium (mg) 75.4 5.6 8.0 0.6 11.9 7.9 1.5 0.8 n/a 12.0 860.2 984 246
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.5 0.0 0.0 0.0 n/a 0.0 16.1 17 4
Methionine (g) 1.4 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.4 4.7 6 2
Monounsaturated Fat (g) 0.3 0.0 0.0 6.0 2.0 0.6 0.0 0.0 n/a 3.7 10.7 23 6
Niacin (mg) 6.1 0.2 0.1 0.0 0.6 0.1 0.0 0.0 n/a 0.1 146.2 153 38
Pantothenic acid (mg) 1.1 0.1 0.1 0.0 0.2 0.2 n/a n/a n/a 1.5 10.3 13 3
Phenylalanine (g) 2.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.7 15.0 18 4
Phosphorus (mg) 836.6 12.1 23.2 6.8 44.0 56.7 0.3 0.7 n/a 198.0 3,502.1 4,681 1,170
Phytosterols n/a 3.0 12.0 n/a n/a 0.0 0.9 0.6 n/a n/a n/a 16 4
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.9 0.3 0.1 0.0 0.0 n/a 1.9 24.2 28 7
Potassium (mg) 387.4 131.3 116.8 6.8 79.6 92.1 3.7 2.8 n/a 138.0 3,932.2 4,891 1,223
Proline (g) 2.1 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.5 34.2 37 9
Protein (g) 46.7 0.3 0.9 0.2 3.8 2.0 0.0 0.0 n/a 12.6 361.0 427 107
Retinol (mcg) 185.1 0.0 0.0 190.6 50.8 18.9 0.0 0.0 n/a 160.0 0.0 605 151
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.5 8.8 10 2
Saturated Fat (g) 0.4 0.0 0.0 14.6 4.4 1.4 0.0 0.0 n/a 3.1 15.3 39 10
Selenium (mcg) 101.5 0.2 0.4 0.3 7.6 1.2 0.0 0.0 n/a 30.7 832.5 974 244
Serine (g) 1.9 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 1.0 13.9 17 4
Sodium (mg) 1,940.6 40.4 3.2 202.8 1,159.8 29.9 0.0 0.2 n/a 142.0 15,759.4 19,278 4,820
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.1 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 0.0 0.9 3.4 0.0 n/a n/a 0.0 0.0 n/a 0.4 78.6 83 21
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13.3 14 3
Threonine (g) 1.9 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.6 8.7 11 3
Tocopherol, alpha (mg) 4.5 0.1 0.0 0.7 n/a n/a 0.0 0.0 n/a 1.1 5.5 12 3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.5 n/a 1 0
Total Fat (g) 3.5 0.1 0.1 23.0 7.0 2.2 0.0 0.0 n/a 9.5 56.2 102 25
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 0.0 n/a n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.2 3.7 4 1
Tyrosine (g) 1.8 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.5 5.8 8 2
Valine (g) 2.2 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.9 13.1 16 4
Vitamin A, IU (IU) 617.1 226.7 1.6 709.7 213.3 84.2 20.7 13.3 n/a 540.0 0.0 2,427 607
Vitamin A, RAE (mcg) 185.1 11.1 0.0 194.3 54.2 20.1 1.0 0.7 n/a 160.0 0.0 627 157
Vitamin B-12 (mcg) 3.8 0.0 0.0 0.0 0.8 0.2 0.0 0.0 n/a 0.9 0.0 6 1
Vitamin B-6 (mg) 0.6 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.2 3.1 4 1
Vitamin C (mg) 0.0 1.6 5.9 0.0 0.0 0.9 0.1 0.2 n/a 0.0 6.1 15 4
Vitamin D (IU) 6.9 0.0 0.0 17.0 n/a n/a 0.0 0.0 n/a 82.0 0.0 106 26
Water (g) 284.6 48.2 71.3 4.5 143.7 53.5 0.0 0.0 n/a 76.2 854.3 1,536 384
Zinc (mg) 3.3 0.1 0.1 0.0 1.0 0.2 0.0 0.0 n/a 1.3 28.6 35 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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