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    Nutritional Facts: Stuffed Franks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (1,278g)
    russet potatoes
    2 tablespoons (28g)
    margarine
    1/2 cup (122g)
    milk
    1/2 small (35g)
    onions
    1 cup (113g)
    cheddar cheese
    12 (540g)
    all beef wieners
    12 slices (96g)
    bacon
    Total 1 serving
    Alanine (g) 0.8 0.0 0.1 0.0 0.8 3.7 0.7 6 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 0.0 0.1 0.0 1.1 4.1 0.7 7 1
    Ash (g) 13.8 0.6 0.9 0.1 4.4 16.9 2.4 39 3
    Aspartic acid (g) 6.0 0.0 0.3 0.0 1.8 6.0 1.0 15 1
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 153.4 8.5 145.2 8.1 814.7 75.6 5.8 1,211 101
    Calories 984.1 202.8 78.1 14.0 455.4 1,782.0 439.7 3,956 330
    Calories (kj) 4,102.4 848.0 327.0 58.1 1,902.9 7,462.8 1,841.3 16,542 1,379
    Carbohydrates (g) 223.3 0.3 5.7 3.3 1.4 21.9 0.6 256 21
    Cholesterol (mg) 0.0 0.0 17.1 0.0 118.7 286.2 65.3 487 41
    Copper (mg) 1.4 n/a 0.0 0.0 0.0 1.0 0.1 3 0
    Cystine (g) 0.3 0.0 0.0 0.0 0.1 0.7 0.1 1 0
    Dietary Fiber (g) 28.1 0.0 0.0 0.6 0.0 0.0 0.0 29 2
    Folate (mcg) 204.5 0.3 6.1 6.7 20.3 27.0 1.9 267 22
    Folate, DFE (mcg) 204.5 0.3 6.1 6.7 20.3 27.0 1.9 267 22
    Folate, food (mcg) 204.5 0.3 6.1 6.7 20.3 27.0 1.9 267 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 3.5 n/a n/a 0.5 n/a 0.0 n/a 4 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 4.2 n/a n/a 0.7 n/a 15.2 n/a 20 2
    Glutamic acid (g) 4.4 0.1 0.8 0.1 6.9 9.7 1.6 24 2
    Glycine (g) 0.7 0.0 0.1 0.0 0.5 2.9 0.8 5 0
    Histidine (g) 0.4 0.0 0.1 0.0 1.0 2.0 0.4 4 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.2 0 0
    Iron (mg) 10.0 0.0 0.1 0.1 0.8 8.2 0.5 19 2
    Isoleucine (g) 0.8 0.0 0.2 0.0 1.7 3.1 0.5 6 1
    Lactose (g) 0.0 n/a n/a 0.0 0.3 0.0 n/a 0 0
    Leucine (g) 1.2 0.0 0.4 0.0 2.7 5.4 0.9 11 1
    Lysine (g) 1.3 0.0 0.3 0.0 2.3 5.7 0.9 11 1
    Magnesium (mg) 293.9 0.8 15.9 3.5 31.6 75.6 11.5 433 36
    Maltose (g) 0.0 n/a n/a 0.0 0.2 3.1 n/a 3 0
    Manganese (mg) 2.0 n/a 0.0 0.0 0.0 0.4 0.0 2 0
    Methionine (g) 0.4 0.0 0.1 0.0 0.7 1.7 0.2 3 0
    Monounsaturated Fat (g) 0.0 11.1 1.3 0.0 10.6 77.2 19.2 120 10
    Niacin (mg) 13.5 0.0 0.1 0.0 0.1 12.8 3.7 30 3
    Pantothenic acid (mg) 3.8 0.0 0.4 0.0 0.5 1.3 0.5 7 1
    Phenylalanine (g) 1.0 0.0 0.2 0.0 1.5 2.6 0.4 6 0
    Phosphorus (mg) 728.5 6.5 113.5 10.2 578.6 864.0 180.5 2,482 207
    Phytosterols (mg) 63.9 41.2 0.0 5.3 n/a n/a n/a 110 9
    Polyunsaturated Fat (g) 0.5 5.9 0.2 0.0 1.1 6.4 4.6 19 2
    Potassium (mg) 5,380.4 11.8 184.2 51.1 110.7 842.4 199.7 6,780 565
    Proline (g) 0.8 0.0 0.4 0.0 3.2 2.6 0.6 8 1
    Protein (g) 25.8 0.3 4.0 0.4 28.1 60.7 11.1 130 11
    Retinol (mcg) 0.0 216.6 37.8 0.0 291.5 0.0 10.6 556 46
    Riboflavin (mg) 0.4 0.0 0.2 0.0 0.4 0.8 0.1 2 0
    Saturated Fat (g) 0.3 4.7 2.8 0.0 23.8 63.1 14.4 109 9
    Selenium (mcg) 3.8 0.0 2.4 0.2 15.7 44.3 19.4 86 7
    Serine (g) 0.9 0.0 0.2 0.0 1.6 2.4 0.4 6 0
    Sodium (mg) 76.7 265.9 59.8 1.4 701.7 6,156.0 799.7 8,061 672
    Starch (g) 197.3 n/a n/a 0.0 n/a 7.1 n/a 204 17
    Sucrose (g) 2.2 n/a n/a 0.3 0.3 0.0 n/a 3 0
    Sugar (g) 10.0 0.0 n/a 1.5 0.6 18.3 0.0 30 3
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.2 0.3 2 0
    Threonine (g) 0.8 0.0 0.2 0.0 1.0 2.8 0.4 5 0
    Tocopherol, alpha (mg) 0.1 0.9 n/a 0.0 0.3 1.1 0.3 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.1 0 0
    Total Fat (g) 1.2 22.7 4.5 0.0 37.4 159.7 43.2 269 22
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.3 0.0 0.1 0.0 0.4 0.7 0.1 1 0
    Tyrosine (g) 0.6 0.0 0.2 0.0 1.4 2.2 0.3 5 0
    Valine (g) 1.3 0.0 0.3 0.0 1.9 3.3 0.6 7 1
    Vitamin A, IU (IU) 25.6 1,008.7 168.4 0.7 1,132.3 0.0 35.5 2,371 198
    Vitamin A, RAE (mcg) 0.0 231.0 40.3 0.0 299.5 0.0 10.6 581 48
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.9 9.3 0.7 11 1
    Vitamin B-6 (mg) 3.8 0.0 0.1 0.0 0.1 0.5 0.2 5 0
    Vitamin C (mg) 251.8 0.1 1.8 2.6 0.0 0.0 0.0 256 21
    Vitamin D (IU) 0.0 n/a n/a 0.0 27.1 194.4 60.5 282 24
    Water (g) 1,014.0 4.4 107.0 31.2 41.5 280.9 38.6 1,518 126
    Zinc (mg) 3.7 0.0 0.5 0.1 3.5 13.3 1.1 22 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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