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Nutritional Facts: Cinnamon Toast Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
yellow cake mix
3 1/3 ounces (94g)
vanilla instant pudding mix
1 1/4 cups (305g)
whole milk
3/4 cup (164g)
vegetable oil
3 large (150g)
eggs
1 tablespoon (8g)
ground cinnamon
1 to taste (0g)
cooking spray
Total 1 serving
Alanine (g) 0.7 n/a 0.3 0.0 1.1 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 n/a 0.2 0.0 1.2 0.0 n/a 2 0
Ash (g) 11.9 3.7 2.0 0.0 1.6 0.3 n/a 20 1
Aspartic acid (g) 1.1 n/a 0.7 0.0 2.0 0.0 n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 699.7 11.3 344.7 0.0 84.0 78.2 n/a 1,218 61
Calories 2,239.1 355.8 186.1 1,445.3 214.5 19.3 n/a 4,460 223
Calories (kj) 9,365.7 1,488.2 777.8 6,047.9 898.5 80.7 n/a 18,659 933
Carbohydrates (g) 404.8 87.7 14.6 0.0 1.1 6.3 n/a 514 26
Cholesterol (mg) 10.4 0.0 30.5 0.0 558.0 0.0 n/a 599 30
Copper (mg) 0.4 0.1 0.1 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.4 n/a 0.0 0.0 0.4 0.0 n/a 1 0
Dietary Fiber (g) 5.7 0.0 0.0 0.0 0.0 4.1 n/a 10 0
Folate (mcg) 539.0 0.0 15.3 0.0 70.5 0.5 n/a 625 31
Folate, DFE (mcg) 886.3 0.0 15.3 0.0 70.5 0.5 n/a 973 49
Folate, food (mcg) 46.6 0.0 15.3 0.0 70.5 0.5 n/a 133 7
Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 n/a 492 25
Fructose n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.6 0.1 n/a 1 0
Glutamic acid (g) 6.7 n/a 1.9 0.0 2.5 0.0 n/a 11 1
Glycine (g) 0.7 n/a 0.2 0.0 0.6 0.0 n/a 2 0
Histidine (g) 0.5 n/a 0.2 0.0 0.5 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.8 0.0 0.1 0.0 2.6 0.6 n/a 11 1
Isoleucine (g) 1.0 n/a 0.5 0.0 1.0 0.0 n/a 2 0
Lactose n/a n/a 15.4 n/a 0.0 0.0 n/a 15 1
Leucine (g) 1.7 n/a 0.8 0.0 1.6 0.0 n/a 4 0
Lysine (g) 1.0 n/a 0.4 0.0 1.4 0.0 n/a 3 0
Magnesium (mg) 51.8 0.9 30.5 0.0 18.0 4.7 n/a 106 5
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.0 n/a 0.0 1.4 n/a 2 0
Methionine (g) 0.4 n/a 0.2 0.0 0.6 0.0 n/a 1 0
Monounsaturated Fat (g) 25.2 0.1 2.5 45.1 5.5 0.0 n/a 78 4
Niacin (mg) 9.2 0.0 0.3 0.0 0.1 0.1 n/a 10 0
Pantothenic acid (mg) 1.9 0.0 1.1 0.0 2.3 0.0 n/a 5 0
Phenylalanine (g) 1.1 n/a 0.4 0.0 1.0 0.0 n/a 3 0
Phosphorus (mg) 1,606.7 665.3 256.2 0.0 297.0 5.0 n/a 2,830 142
Phytosterols n/a n/a n/a 1,582.7 n/a 2.0 n/a 1,585 79
Polyunsaturated Fat (g) 22.7 0.0 0.6 89.4 2.9 0.0 n/a 116 6
Potassium (mg) 425.0 11.3 402.6 0.0 207.0 33.6 n/a 1,080 54
Proline (g) 2.4 n/a 1.0 0.0 0.8 0.0 n/a 4 0
Protein (g) 22.8 0.0 9.6 0.0 18.8 0.3 n/a 52 3
Retinol (mcg) 0.0 0.9 137.3 0.0 240.0 0.0 n/a 378 19
Riboflavin (mg) 1.0 0.0 0.5 0.0 0.7 0.0 n/a 2 0
Saturated Fat (g) 9.0 0.4 5.7 21.2 4.7 0.0 n/a 41 2
Selenium (mcg) 15.5 0.7 11.3 0.0 46.1 0.2 n/a 74 4
Serine (g) 1.2 n/a 0.3 0.0 1.5 0.0 n/a 3 0
Sodium (mg) 3,405.2 1,359.9 131.2 0.0 213.0 0.8 n/a 5,110 256
Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 224.6 87.7 15.4 0.0 0.6 0.2 n/a 328 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.1 0.0 0.1 0.0 n/a 1 0
Threonine (g) 0.7 n/a 0.4 0.0 0.8 0.0 n/a 2 0
Tocopherol, alpha (mg) 4.8 0.0 0.2 23.4 1.6 0.2 n/a 30 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.8 0.8 n/a 2 0
Total Fat (g) 60.1 0.6 9.9 163.5 14.3 0.1 n/a 248 12
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.5 0.1 0.0 n/a 1 0
Tryptophan (g) 0.3 n/a 0.2 0.0 0.3 0.0 n/a 1 0
Tyrosine (g) 0.7 n/a 0.5 0.0 0.7 0.0 n/a 2 0
Valine (g) 1.1 n/a 0.6 0.0 1.3 0.0 n/a 3 0
Vitamin A, IU (IU) 5.2 1.9 494.1 0.0 810.0 23.0 n/a 1,334 67
Vitamin A, RAE (mcg) 0.0 0.9 140.3 0.0 240.0 1.2 n/a 382 19
Vitamin B-12 (mcg) 0.5 0.0 1.4 0.0 1.3 0.0 n/a 3 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.3 0.0 n/a 1 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Vitamin D (IU) 0.0 0.0 155.6 0.0 123.0 0.0 n/a 279 14
Water (g) 19.2 2.5 268.8 0.0 114.2 0.8 n/a 405 20
Zinc (mg) 1.4 0.1 1.1 0.0 1.9 0.1 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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