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Nutritional Facts: Fettuccine Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
fettuccine
2 cups (476g)
heavy cream
2 tablespoons (28g)
butter
1 to taste (0g)
salt & pepper
1/2 cup (40g)
parmigiano-reggiano cheese
2 large (34g)
egg yolks
1 to taste (0g)
nutmeg
1 to taste (0g)
parsley
Total 1 serving
Alanine (g) 2.4 0.3 0.0 n/a 0.5 0.3 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.7 0.4 0.0 n/a 0.6 0.4 n/a n/a 4 1
Ash (g) 5.1 2.1 0.6 n/a 2.6 0.6 n/a n/a 11 3
Aspartic acid (g) 3.5 0.7 0.0 n/a 1.0 0.5 n/a n/a 6 1
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 159.6 309.4 6.8 n/a 501.2 43.9 n/a n/a 1,021 255
Calories 1,751.0 1,642.2 203.6 n/a 166.0 109.5 n/a n/a 3,872 968
Calories (kj) 7,337.0 6,868.7 851.7 n/a 694.8 457.6 n/a n/a 16,210 4,052
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 325.0 13.3 0.0 n/a 1.4 1.2 n/a n/a 341 85
Cholesterol (mg) 383.0 652.1 61.1 n/a 28.8 368.9 n/a n/a 1,494 373
Copper (mg) 1.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Cystine (g) 1.4 0.1 0.0 n/a 0.1 0.1 n/a n/a 2 0
Dietary Fiber (g) 15.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 15 4
Folate (mcg) 1,048.8 19.0 0.9 n/a 3.2 49.6 n/a n/a 1,122 280
Folate, DFE (mcg) 1,687.2 19.0 0.9 n/a 3.2 49.6 n/a n/a 1,760 440
Folate, food (mcg) 132.2 19.0 0.9 n/a 3.2 49.6 n/a n/a 205 51
Folic acid (mcg) 916.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 917 229
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a 0.1 n/a n/a 1 0
Glutamic acid (g) 20.9 2.0 0.1 n/a 3.8 0.7 n/a n/a 27 7
Glycine (g) 2.3 0.2 0.0 n/a 0.3 0.2 n/a n/a 3 1
Histidine (g) 1.7 0.3 0.0 n/a 0.6 0.1 n/a n/a 3 1
Iron (mg) 18.3 0.1 0.0 n/a 0.3 0.9 n/a n/a 20 5
Isoleucine (g) 2.7 0.6 0.0 n/a 0.9 0.3 n/a n/a 4 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 5.2 1.0 0.0 n/a 1.6 0.5 n/a n/a 8 2
Lysine (g) 2.0 0.8 0.0 n/a 1.5 0.4 n/a n/a 5 1
Magnesium (mg) 264.5 33.3 0.6 n/a 20.4 1.7 n/a n/a 320 80
Maltose (g) 7.0 n/a n/a n/a n/a 0.0 n/a n/a 7 2
Manganese (mg) 3.9 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 1
Methionine (g) 1.2 0.2 0.0 n/a 0.4 0.1 n/a n/a 2 1
Monounsaturated Fat (g) 5.7 50.9 6.0 n/a 3.5 4.0 n/a n/a 70 18
Niacin (mg) 38.2 0.2 0.0 n/a 0.1 0.0 n/a n/a 39 10
Pantothenic acid (mg) 4.2 1.2 0.0 n/a 0.2 1.0 n/a n/a 7 2
Phenylalanine (g) 3.4 0.5 0.0 n/a 0.9 0.2 n/a n/a 5 1
Phosphorus (mg) 1,099.0 295.1 6.8 n/a 294.0 132.6 n/a n/a 1,827 457
Polyunsaturated Fat (g) 6.1 6.5 0.9 n/a 0.3 1.4 n/a n/a 15 4
Potassium (mg) 1,112.6 357.0 6.8 n/a 38.8 37.1 n/a n/a 1,552 388
Proline (g) 7.0 0.9 0.0 n/a 1.9 0.2 n/a n/a 10 3
Protein (g) 64.6 9.8 0.2 n/a 15.1 5.4 n/a n/a 95 24
Retinol (mcg) 77.5 1,927.8 190.6 n/a 89.2 126.1 n/a n/a 2,411 603
Riboflavin (mg) 1.9 0.5 0.0 n/a 0.1 0.2 n/a n/a 3 1
Saturated Fat (g) 5.4 109.6 14.6 n/a 6.9 3.2 n/a n/a 140 35
Selenium (mcg) 359.3 2.4 0.3 n/a 9.6 19.0 n/a n/a 391 98
Serine (g) 3.7 0.5 0.0 n/a 1.0 0.5 n/a n/a 6 1
Sodium (mg) 95.8 180.9 202.8 n/a 678.4 16.3 n/a n/a 1,174 294
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 8.6 0.5 0.0 n/a 0.4 0.2 n/a n/a 10 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 5.2 0.1 0.0 n/a 0.0 0.1 n/a n/a 5 1
Threonine (g) 2.0 0.4 0.0 n/a 0.6 0.2 n/a n/a 3 1
Tocopherol, alpha (mg) 1.7 5.0 0.7 n/a 0.1 0.9 n/a n/a 8 2
Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 6.2 n/a 0.0 n/a n/a 0.5 n/a n/a 7 2
Total Fat (g) 20.2 176.1 23.0 n/a 10.9 9.0 n/a n/a 239 60
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.3 n/a 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.6 0.1 0.0 n/a 0.2 0.1 n/a n/a 1 0
Tyrosine (g) 1.3 0.5 0.0 n/a 0.9 0.2 n/a n/a 3 1
Valine (g) 3.1 0.7 0.0 n/a 1.1 0.3 n/a n/a 5 1
Vitamin A, IU (IU) 282.7 6,997.2 709.7 n/a 346.0 490.3 n/a n/a 8,826 2,206
Vitamin A, RAE (mcg) 77.5 1,956.4 194.3 n/a 91.6 129.5 n/a n/a 2,449 612
Vitamin B-12 (mcg) 1.3 0.9 0.0 n/a 0.6 0.7 n/a n/a 3 1
Vitamin B-6 (mg) 1.0 0.1 0.0 n/a 0.0 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 2.9 0.0 n/a 0.0 0.0 n/a n/a 3 1
Vitamin D (IU) 50.2 128.5 17.0 n/a 8.4 74.1 n/a n/a 278 70
Water (g) 41.1 274.7 4.5 n/a 10.0 17.8 n/a n/a 348 87
Zinc (mg) 8.8 1.1 0.0 n/a 1.3 0.8 n/a n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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