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    Nutritional Facts: Fettuccine Alfredo

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    fettuccine
    2 cups (476g)
    heavy cream
    2 tablespoons (28g)
    butter
    1 to taste (0g)
    salt & pepper
    1/2 cup (40g)
    parmigiano-reggiano cheese
    2 large (34g)
    egg yolks
    1 to taste (0g)
    nutmeg
    1 to taste (0g)
    parsley
    Total 1 serving
    Alanine (g) 2.4 0.3 0.0 n/a 0.5 0.3 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 2.7 0.4 0.0 n/a 0.6 0.4 n/a n/a 4 1
    Ash (g) 5.1 2.1 0.6 n/a 2.6 0.6 n/a n/a 11 3
    Aspartic acid (g) 3.5 0.7 0.0 n/a 1.0 0.5 n/a n/a 6 1
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 159.6 309.4 6.8 n/a 501.2 43.9 n/a n/a 1,021 255
    Calories 1,751.0 1,642.2 203.6 n/a 166.0 109.5 n/a n/a 3,872 968
    Calories (kj) 7,337.0 6,868.7 851.7 n/a 694.8 457.6 n/a n/a 16,210 4,052
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 325.0 13.3 0.0 n/a 1.4 1.2 n/a n/a 341 85
    Cholesterol (mg) 383.0 652.1 61.1 n/a 28.8 368.9 n/a n/a 1,494 373
    Copper (mg) 1.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Cystine (g) 1.4 0.1 0.0 n/a 0.1 0.1 n/a n/a 2 0
    Dietary Fiber (g) 15.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 15 4
    Folate (mcg) 1,048.8 19.0 0.9 n/a 3.2 49.6 n/a n/a 1,122 280
    Folate, DFE (mcg) 1,687.2 19.0 0.9 n/a 3.2 49.6 n/a n/a 1,760 440
    Folate, food (mcg) 132.2 19.0 0.9 n/a 3.2 49.6 n/a n/a 205 51
    Folic acid (mcg) 916.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 917 229
    Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a 0.1 n/a n/a 1 0
    Glutamic acid (g) 20.9 2.0 0.1 n/a 3.8 0.7 n/a n/a 27 7
    Glycine (g) 2.3 0.2 0.0 n/a 0.3 0.2 n/a n/a 3 1
    Histidine (g) 1.7 0.3 0.0 n/a 0.6 0.1 n/a n/a 3 1
    Iron (mg) 18.3 0.1 0.0 n/a 0.3 0.9 n/a n/a 20 5
    Isoleucine (g) 2.7 0.6 0.0 n/a 0.9 0.3 n/a n/a 4 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 5.2 1.0 0.0 n/a 1.6 0.5 n/a n/a 8 2
    Lysine (g) 2.0 0.8 0.0 n/a 1.5 0.4 n/a n/a 5 1
    Magnesium (mg) 264.5 33.3 0.6 n/a 20.4 1.7 n/a n/a 320 80
    Maltose (g) 7.0 n/a n/a n/a n/a 0.0 n/a n/a 7 2
    Manganese (mg) 3.9 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 1
    Methionine (g) 1.2 0.2 0.0 n/a 0.4 0.1 n/a n/a 2 1
    Monounsaturated Fat (g) 5.7 50.9 6.0 n/a 3.5 4.0 n/a n/a 70 18
    Niacin (mg) 38.2 0.2 0.0 n/a 0.1 0.0 n/a n/a 39 10
    Pantothenic acid (mg) 4.2 1.2 0.0 n/a 0.2 1.0 n/a n/a 7 2
    Phenylalanine (g) 3.4 0.5 0.0 n/a 0.9 0.2 n/a n/a 5 1
    Phosphorus (mg) 1,099.0 295.1 6.8 n/a 294.0 132.6 n/a n/a 1,827 457
    Polyunsaturated Fat (g) 6.1 6.5 0.9 n/a 0.3 1.4 n/a n/a 15 4
    Potassium (mg) 1,112.6 357.0 6.8 n/a 38.8 37.1 n/a n/a 1,552 388
    Proline (g) 7.0 0.9 0.0 n/a 1.9 0.2 n/a n/a 10 3
    Protein (g) 64.6 9.8 0.2 n/a 15.1 5.4 n/a n/a 95 24
    Retinol (mcg) 77.5 1,927.8 190.6 n/a 89.2 126.1 n/a n/a 2,411 603
    Riboflavin (mg) 1.9 0.5 0.0 n/a 0.1 0.2 n/a n/a 3 1
    Saturated Fat (g) 5.4 109.6 14.6 n/a 6.9 3.2 n/a n/a 140 35
    Selenium (mcg) 359.3 2.4 0.3 n/a 9.6 19.0 n/a n/a 391 98
    Serine (g) 3.7 0.5 0.0 n/a 1.0 0.5 n/a n/a 6 1
    Sodium (mg) 95.8 180.9 202.8 n/a 678.4 16.3 n/a n/a 1,174 294
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.2 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 8.6 0.5 0.0 n/a 0.4 0.2 n/a n/a 10 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 5.2 0.1 0.0 n/a 0.0 0.1 n/a n/a 5 1
    Threonine (g) 2.0 0.4 0.0 n/a 0.6 0.2 n/a n/a 3 1
    Tocopherol, alpha (mg) 1.7 5.0 0.7 n/a 0.1 0.9 n/a n/a 8 2
    Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 6.2 n/a 0.0 n/a n/a 0.5 n/a n/a 7 2
    Total Fat (g) 20.2 176.1 23.0 n/a 10.9 9.0 n/a n/a 239 60
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.3 n/a 0.9 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.6 0.1 0.0 n/a 0.2 0.1 n/a n/a 1 0
    Tyrosine (g) 1.3 0.5 0.0 n/a 0.9 0.2 n/a n/a 3 1
    Valine (g) 3.1 0.7 0.0 n/a 1.1 0.3 n/a n/a 5 1
    Vitamin A, IU (IU) 282.7 6,997.2 709.7 n/a 346.0 490.3 n/a n/a 8,826 2,206
    Vitamin A, RAE (mcg) 77.5 1,956.4 194.3 n/a 91.6 129.5 n/a n/a 2,449 612
    Vitamin B-12 (mcg) 1.3 0.9 0.0 n/a 0.6 0.7 n/a n/a 3 1
    Vitamin B-6 (mg) 1.0 0.1 0.0 n/a 0.0 0.1 n/a n/a 1 0
    Vitamin C (mg) 0.0 2.9 0.0 n/a 0.0 0.0 n/a n/a 3 1
    Vitamin D (IU) 50.2 128.5 17.0 n/a 8.4 74.1 n/a n/a 278 70
    Water (g) 41.1 274.7 4.5 n/a 10.0 17.8 n/a n/a 348 87
    Zinc (mg) 8.8 1.1 0.0 n/a 1.3 0.8 n/a n/a 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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