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Nutritional Facts: Hobo Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
4 large (1,476g)
potatoes
1 (110g)
onions
1 to taste (0g)
carrots
1 to taste (40g)
celery
1 cup (275g)
Worcestershire sauce
1 to taste (1g)
aluminum foil
1 to taste (0g)
butter
Total 1 serving
Alanine (g) 5.3 0.9 0.0 n/a n/a n/a n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 5.5 1.5 0.1 n/a n/a n/a n/a n/a 7 2
Ash (g) 4.1 15.9 0.4 n/a n/a 5.5 n/a n/a 26 6
Aspartic acid (g) 7.6 7.0 0.1 n/a n/a n/a n/a n/a 15 4
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 68.0 177.1 25.3 n/a n/a 294.3 n/a n/a 565 141
Calories 975.2 1,136.5 44.0 n/a n/a 214.5 n/a n/a 2,370 593
Calories (kj) 4,073.3 4,738.0 182.6 n/a n/a 896.5 n/a n/a 9,890 2,473
Carbohydrates (g) 0.0 257.9 10.3 n/a n/a 53.5 n/a n/a 322 80
Cholesterol (mg) 308.4 0.0 0.0 n/a n/a 0.0 n/a n/a 308 77
Copper (mg) 0.3 1.6 0.0 n/a n/a 0.6 n/a n/a 2 1
Cystine (g) 0.9 0.4 0.0 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 32.5 1.9 n/a n/a 0.0 n/a n/a 34 9
Folate (mcg) 27.2 236.2 20.9 n/a n/a 22.0 n/a n/a 306 77
Folate, DFE (mcg) 27.2 236.2 20.9 n/a n/a 22.0 n/a n/a 306 77
Folate, food (mcg) 27.2 236.2 20.9 n/a n/a 22.0 n/a n/a 306 77
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Fructose n/a 4.0 1.4 n/a n/a n/a n/a n/a 5 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.9 2.2 n/a n/a n/a n/a n/a 7 2
Glutamic acid (g) 12.7 5.1 0.3 n/a n/a n/a n/a n/a 18 5
Glycine (g) 5.7 0.8 0.0 n/a n/a n/a n/a n/a 7 2
Histidine (g) 2.7 0.5 0.0 n/a n/a n/a n/a n/a 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 11.5 0.2 n/a n/a 14.6 n/a n/a 36 9
Isoleucine (g) 3.7 1.0 0.0 n/a n/a n/a n/a n/a 5 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 6.6 1.4 0.0 n/a n/a n/a n/a n/a 8 2
Lysine (g) 7.0 1.5 0.0 n/a n/a n/a n/a n/a 9 2
Magnesium (mg) 81.6 339.5 11.0 n/a n/a 35.8 n/a n/a 468 117
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 2.3 0.1 n/a n/a n/a n/a n/a 2 1
Methionine (g) 2.2 0.5 0.0 n/a n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 29.7 0.0 0.0 n/a n/a 0.0 n/a n/a 30 7
Niacin (mg) 21.1 15.6 0.1 n/a n/a 1.9 n/a n/a 39 10
Pantothenic acid (mg) 2.5 4.4 0.1 n/a n/a n/a n/a n/a 7 2
Phenylalanine (g) 3.3 1.2 0.0 n/a n/a n/a n/a n/a 4 1
Phosphorus (mg) 775.6 841.3 31.9 n/a n/a 165.0 n/a n/a 1,814 453
Phytosterols n/a 73.8 16.5 n/a n/a n/a n/a n/a 90 23
Polyunsaturated Fat (g) 2.0 0.6 0.0 n/a n/a 0.0 n/a n/a 3 1
Potassium (mg) 1,338.1 6,214.0 160.6 n/a n/a 2,200.0 n/a n/a 9,913 2,478
Proline (g) 4.3 0.9 0.0 n/a n/a n/a n/a n/a 5 1
Protein (g) 84.3 29.8 1.2 n/a n/a 0.0 n/a n/a 115 29
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 2.8 n/a n/a 3 1
Riboflavin (mg) 0.7 0.5 0.0 n/a n/a 0.4 n/a n/a 2 0
Saturated Fat (g) 26.6 0.4 0.0 n/a n/a 0.0 n/a n/a 27 7
Selenium (mcg) 71.7 4.4 0.6 n/a n/a 1.4 n/a n/a 78 20
Serine (g) 3.4 1.1 0.0 n/a n/a n/a n/a n/a 4 1
Sodium (mg) 299.4 88.6 4.4 n/a n/a 2,695.0 n/a n/a 3,087 772
Starch n/a 227.9 0.0 n/a n/a n/a n/a n/a 228 57
Sucrose n/a 2.5 1.1 n/a n/a n/a n/a n/a 4 1
Sugar (g) 0.0 11.5 4.7 n/a n/a 27.6 n/a n/a 44 11
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 1.2 0.1 n/a n/a 0.2 n/a n/a 2 0
Threonine (g) 3.3 1.0 0.0 n/a n/a n/a n/a n/a 4 1
Tocopherol, alpha (mg) 1.7 0.1 0.0 n/a n/a 0.2 n/a n/a 2 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 68.0 1.3 0.1 n/a n/a 0.0 n/a n/a 69 17
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.3 0.0 n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 2.6 0.7 0.0 n/a n/a n/a n/a n/a 3 1
Valine (g) 4.1 1.5 0.0 n/a n/a n/a n/a n/a 6 1
Vitamin A, IU (IU) 0.0 29.5 2.2 n/a n/a 217.3 n/a n/a 249 62
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a 13.8 n/a n/a 14 3
Vitamin B-12 (mcg) 9.8 0.0 0.0 n/a n/a 0.0 n/a n/a 10 2
Vitamin B-6 (mg) 1.6 4.4 0.1 n/a n/a 0.0 n/a n/a 6 2
Vitamin C (mg) 0.0 290.8 8.1 n/a n/a 35.8 n/a n/a 335 84
Vitamin D (IU) 18.1 0.0 0.0 n/a n/a 0.0 n/a n/a 18 5
Water (g) 298.1 1,171.1 98.0 n/a n/a 216.0 n/a n/a 1,783 446
Zinc (mg) 20.3 4.3 0.2 n/a n/a 0.5 n/a n/a 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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