Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) sugar |
1/4 teaspoon (2g) salt |
1/2 cup (114g) butter |
1 1/4 cups (156g) flour |
1/2 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) baking powder |
1 (50g) eggs |
1 teaspoon (4g) almond extract |
1 1/2 lbs (681g) plums |
1/2 cup (119g) whipping cream |
1/4 cup (50g) sugar |
1 (50g) eggs |
1/2 teaspoon (2g) vanilla extract |
1/2 teaspoon (2g) almond extract |
2 tablespoons (25g) sugar |
1/4 teaspoon (1g) cinnamon |
1 to taste (0g) vanilla ice cream |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.0 | 0.0 | n/a | 3 | 1 |
| Arginine | n/a | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 1.5 | 2.4 | 0.7 | 0.0 | 0.8 | 0.5 | 0.0 | 2.5 | 0.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
| Aspartic acid | n/a | 0.0 | 0.1 | 0.7 | 0.0 | n/a | 0.7 | n/a | 2.4 | 0.2 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 2.0 | 0.4 | 27.2 | 23.4 | 13.1 | 84.7 | 28.0 | 0.5 | 40.9 | 77.4 | 0.5 | 28.0 | 0.2 | 0.2 | 0.3 | 6.5 | n/a | 333 | 83 |
| Calories | 774.0 | 0.0 | 813.8 | 568.8 | 3.2 | 0.6 | 71.5 | 12.1 | 313.3 | 410.6 | 193.5 | 71.5 | 6.0 | 6.0 | 97.5 | 1.6 | n/a | 3,344 | 836 |
| Calories (kj) | 3,236.0 | 0.0 | 3,403.9 | 2,379.7 | 13.5 | 2.4 | 299.5 | 50.6 | 1,307.5 | 1,717.2 | 809.0 | 299.5 | 25.3 | 25.3 | 407.7 | 6.8 | n/a | 13,984 | 3,496 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 200.0 | 0.0 | 0.1 | 119.2 | 1.1 | 0.3 | 0.4 | 0.5 | 77.8 | 3.3 | 50.0 | 0.4 | 0.3 | 0.3 | 25.2 | 0.5 | n/a | 479 | 120 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 163.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 779 | 195 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 4.2 | 0.7 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 15 | 4 |
| Folate (mcg) | 0.0 | 0.0 | 3.4 | 285.9 | 0.1 | 0.0 | 23.5 | 0.0 | 34.0 | 4.8 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 375 | 94 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 3.4 | 454.7 | 0.1 | 0.0 | 23.5 | 0.0 | 34.0 | 4.8 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 544 | 136 |
| Folate, food (mcg) | 0.0 | 0.0 | 3.4 | 45.3 | 0.1 | 0.0 | 23.5 | 0.0 | 34.0 | 4.8 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 135 | 34 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 241 | 60 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 20.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 21 | 5 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 34.5 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 35 | 9 |
| Glutamic acid | n/a | 0.0 | 0.2 | 5.4 | 0.0 | n/a | 0.8 | n/a | 0.2 | 0.5 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 8 | 2 |
| Glycine | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.0 | 7.3 | 0.1 | 0.1 | 0.9 | 0.0 | 1.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 11 | 3 |
| Isoleucine | n/a | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.1 | 1.1 | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.2 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Lysine | n/a | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.2 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 2.3 | 34.4 | 0.8 | 0.4 | 6.0 | 0.5 | 47.7 | 8.3 | 0.0 | 6.0 | 0.3 | 0.3 | 0.0 | 0.4 | n/a | 107 | 27 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 23.9 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.9 | 12.7 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41 | 10 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 27.2 | 168.8 | 0.8 | 114.1 | 99.0 | 0.3 | 109.0 | 73.8 | 0.0 | 99.0 | 0.1 | 0.1 | 0.0 | 0.4 | n/a | 693 | 173 |
| Phytosterols | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 47.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 48 | 12 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 3.5 | 0.6 | 0.0 | 0.0 | 1.0 | 0.0 | 0.3 | 1.6 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 2 |
| Potassium (mg) | 4.0 | 0.1 | 27.2 | 167.2 | 5.6 | 0.1 | 69.0 | 6.2 | 1,069.2 | 89.3 | 1.0 | 69.0 | 3.1 | 3.1 | 0.5 | 2.8 | n/a | 1,517 | 379 |
| Proline | n/a | 0.0 | 0.1 | 1.9 | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.2 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Protein (g) | 0.0 | 0.0 | 1.0 | 16.1 | 0.1 | 0.0 | 6.3 | 0.0 | 4.8 | 2.4 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 37 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 482.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,404 | 351 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 58.3 | 0.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | 27.4 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 89 | 22 |
| Selenium (mcg) | 1.2 | 0.0 | 1.1 | 53.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.6 | 0.3 | 15.4 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 87 | 22 |
| Serine | n/a | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.5 | n/a | 0.2 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Sodium (mg) | 2.0 | 581.4 | 810.4 | 3.1 | 0.1 | 90.8 | 71.0 | 0.4 | 0.0 | 45.2 | 0.5 | 71.0 | 0.2 | 0.2 | 0.3 | 0.1 | n/a | 1,677 | 419 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 199.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 10.7 | n/a | 49.9 | 0.0 | n/a | n/a | 25.1 | 0.0 | n/a | 285 | 71 |
| Sugar (g) | 199.6 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | 0.5 | 67.6 | 0.1 | 49.9 | 0.2 | 0.3 | 0.3 | 25.1 | 0.0 | n/a | 344 | 86 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 1.8 | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.6 | 0.1 | n/a | 0.3 | n/a | 0.5 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 92.1 | 1.5 | 0.0 | 0.0 | 4.8 | 0.0 | 1.9 | 44.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 149 | 37 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| TransFatty acids | n/a | n/a | 3.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Valine | n/a | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.2 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 0.0 | 3.9 | 0.0 | 270.0 | 0.0 | 2,349.4 | 1,749.3 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 7,481 | 1,870 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 0.0 | 0.2 | 0.0 | 80.0 | 0.0 | 115.8 | 489.1 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1,541 | 385 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 65 | 16 |
| Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 32.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 182 | 46 |
| Water (g) | 0.0 | 0.0 | 18.0 | 18.6 | 0.1 | 0.0 | 38.1 | 2.2 | 594.0 | 68.7 | 0.0 | 38.1 | 1.1 | 1.1 | 0.0 | 0.1 | n/a | 780 | 195 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.