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    Nutritional Facts: Swedish Lace Cookies (Using Sugar Substitutes)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (119g)
    boiling water
    2 cups (162g)
    old fashioned oats
    1/2 cup (79g)
    rice flour
    2 tablespoons (28g)
    butter
    6 g (6g)
    Splenda sugar substitute
    2 (100g)
    extra large eggs
    1 teaspoon (7g)
    molasses
    1 1/2 teaspoons (6g)
    vanilla extract
    3 teaspoons (14g)
    baking powder
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine n/a 0.9 0.3 0.0 n/a 0.7 n/a n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2 0
    Arginine n/a 1.4 0.4 0.0 n/a 0.8 n/a n/a n/a 0.0 3 0
    Ash (g) 0.1 2.9 0.5 0.6 0.0 1.1 0.2 0.0 9.9 3.0 18 2
    Aspartic acid n/a 2.0 0.4 0.0 n/a 1.3 n/a n/a n/a 0.0 4 0
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.6 84.2 7.9 6.8 0.0 56.0 13.7 0.7 1,016.2 0.7 1,190 99
    Calories 0.0 614.0 289.1 203.6 20.2 143.0 19.3 18.1 7.0 0.0 1,314 110
    Calories (kj) 0.0 2,569.3 1,209.5 851.7 84.2 599.0 80.9 75.9 29.4 0.0 5,500 458
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 109.7 63.3 0.0 5.5 0.7 5.0 0.8 3.3 0.0 188 16
    Cholesterol (mg) 0.0 0.0 0.0 61.1 0.0 372.0 0.0 0.0 0.0 0.0 433 36
    Copper (mg) 0.0 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.7 0.1 0.0 n/a 0.3 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 16.4 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 2
    Folate (mcg) 0.0 51.8 3.2 0.9 0.0 47.0 0.0 0.0 0.0 0.0 103 9
    Folate, DFE (mcg) 0.0 51.8 3.2 0.9 0.0 47.0 0.0 0.0 0.0 0.0 103 9
    Folate, food (mcg) 0.0 51.8 3.2 0.9 0.0 47.0 0.0 0.0 0.0 0.0 103 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a 0.0 0.9 n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.4 0.8 n/a n/a n/a 1 0
    Glutamic acid n/a 4.6 0.9 0.1 n/a 1.7 n/a n/a n/a 0.0 7 1
    Glycine n/a 1.0 0.2 0.0 n/a 0.4 n/a n/a n/a 0.0 2 0
    Histidine n/a 0.4 0.1 0.0 n/a 0.3 n/a n/a n/a 0.0 1 0
    Iron (mg) 0.0 6.9 0.3 0.0 0.0 1.8 0.3 0.0 1.6 0.0 11 1
    Isoleucine n/a 0.8 0.2 0.0 n/a 0.7 n/a n/a n/a 0.0 2 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 1.6 0.4 0.0 n/a 1.1 n/a n/a n/a 0.0 3 0
    Lysine n/a 1.0 0.2 0.0 n/a 0.9 n/a n/a n/a 0.0 2 0
    Magnesium (mg) 1.2 223.6 27.7 0.6 0.0 12.0 16.1 0.8 5.4 0.0 287 24
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 5.9 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7 1
    Methionine n/a 0.3 0.1 0.0 n/a 0.4 n/a n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 3.2 0.3 6.0 0.0 3.7 0.0 0.0 0.0 0.0 13 1
    Niacin (mg) 0.0 1.8 2.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 4 0
    Pantothenic acid (mg) 0.0 1.8 0.6 0.0 0.0 1.5 0.1 0.0 0.0 0.0 4 0
    Phenylalanine n/a 1.1 0.3 0.0 n/a 0.7 n/a n/a n/a 0.0 2 0
    Phosphorus (mg) 0.0 664.2 77.4 6.8 0.0 198.0 2.1 0.4 1,368.7 0.0 2,318 193
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.0 3.7 0.3 0.9 0.0 1.9 0.0 0.0 0.0 0.0 7 1
    Potassium (mg) 1.2 586.4 60.0 6.8 0.2 138.0 97.6 9.3 0.7 0.2 901 75
    Proline n/a 0.7 0.2 0.0 n/a 0.5 n/a n/a n/a 0.0 1 0
    Protein (g) 0.0 21.3 4.7 0.2 0.0 12.6 0.0 0.0 0.0 0.0 39 3
    Retinol (mcg) 0.0 0.0 0.0 190.6 0.0 160.0 0.0 0.0 0.0 0.0 351 29
    Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 1.8 0.3 14.6 0.0 3.1 0.0 0.0 0.0 0.0 20 2
    Selenium (mcg) 0.0 46.8 11.9 0.3 0.0 30.7 1.2 0.0 0.0 0.0 91 8
    Serine n/a 1.1 0.2 0.0 n/a 1.0 n/a n/a n/a 0.0 2 0
    Sodium (mg) 3.6 9.7 0.0 202.8 0.0 142.0 2.5 0.6 1,089.2 1,162.7 2,613 218
    Starch n/a 93.8 n/a n/a 0.6 n/a n/a n/a n/a n/a 94 8
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.6 n/a n/a n/a 0.0 2.0 n/a n/a n/a 4 0
    Sugar (g) 0.0 1.6 0.1 0.0 4.8 0.4 3.7 0.8 0.0 0.0 11 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.6 0.2 0.0 n/a 0.6 n/a n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.0 0.7 0.1 0.7 0.0 1.1 0.0 0.0 0.0 0.0 2 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a 0.0 n/a 0.5 n/a n/a n/a n/a 1 0
    Total Fat (g) 0.0 10.6 1.1 23.0 0.0 9.5 0.0 0.0 0.0 0.0 44 4
    Trans-monoenoic Fat n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a n/a 0.9 n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.3 0.1 0.0 n/a 0.2 n/a n/a n/a 0.0 1 0
    Tyrosine n/a 0.6 0.2 0.0 n/a 0.5 n/a n/a n/a 0.0 1 0
    Valine n/a 1.1 0.3 0.0 n/a 0.9 n/a n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 709.7 0.0 540.0 0.0 0.0 0.0 0.0 1,250 104
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 194.3 0.0 160.0 0.0 0.0 0.0 0.0 354 30
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.2 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 17.0 0.0 82.0 0.0 0.0 0.0 0.0 99 8
    Water (g) 118.4 17.6 9.4 4.5 0.5 76.2 1.5 3.3 0.6 0.0 232 19
    Zinc (mg) 0.0 5.9 0.6 0.0 0.0 1.3 0.0 0.0 0.0 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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