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    Nutritional Facts: Spicy Stir-Fried Eggplant (Aubergine)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (2,192g)
    Japanese eggplants
    5 tablespoons (68g)
    vegetable oil
    1 (48g)
    lemons, juice of
    1 cup (237g)
    water
    2 teaspoons (1g)
    coriander
    1 teaspoon (2g)
    curry powder
    1/4 teaspoon (1g)
    turmeric
    1/4 teaspoon (1g)
    chili powder
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 1.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.2 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Ash (g) 15.3 0.0 0.1 0.2 0.0 0.1 0.0 0.1 3.0 19 5
    Aspartic acid (g) 3.6 0.0 n/a n/a n/a n/a n/a 0.0 0.0 4 1
    Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 197.3 0.0 2.9 7.1 0.4 9.6 1.0 2.2 0.7 221 55
    Calories 526.1 601.1 10.6 0.0 0.1 6.5 1.9 1.9 0.0 1,148 287
    Calories (kj) 2,235.8 2,515.3 43.7 0.0 0.6 27.2 8.1 8.0 0.0 4,839 1,210
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 124.9 0.0 3.3 0.0 0.0 1.2 0.4 0.3 0.0 130 33
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 74.5 0.0 0.1 0.0 0.0 0.7 0.1 0.2 0.0 76 19
    Folate (mcg) 482.2 0.0 9.6 0.0 0.4 3.1 0.2 0.2 0.0 496 124
    Folate, DFE (mcg) 482.2 0.0 9.6 0.0 0.4 3.1 0.2 0.2 0.0 496 124
    Folate, food (mcg) 482.2 0.0 9.6 0.0 0.4 3.1 0.2 0.2 0.0 496 124
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.5 n/a n/a 0.0 0.0 0.0 n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.5 n/a n/a 0.0 0.0 0.0 n/a 1 0
    Glutamic acid (g) 4.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 4 1
    Glycine (g) 0.9 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Histidine (g) 0.5 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 5.3 0.0 0.0 0.0 0.0 0.6 0.2 0.1 0.0 6 2
    Isoleucine (g) 1.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 1.4 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Lysine (g) 1.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Magnesium (mg) 306.9 0.0 2.9 2.4 0.2 5.1 1.1 1.0 0.0 319 80
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 5.5 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6 1
    Methionine (g) 0.2 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.4 18.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 19 5
    Niacin (mg) 14.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 14 4
    Pantothenic acid (mg) 6.2 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 6 2
    Phenylalanine (g) 0.9 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Phosphorus (mg) 548.0 0.0 3.8 0.0 0.3 7.0 1.5 2.0 0.0 563 141
    Phytosterols (mg) 153.4 658.2 n/a n/a 0.0 1.4 0.5 0.6 0.0 814 204
    Polyunsaturated Fat (g) 1.7 37.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 39 10
    Potassium (mg) 5,041.6 0.0 49.4 2.4 3.3 30.9 13.9 13.2 0.2 5,155 1,289
    Proline (g) 0.9 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Protein (g) 22.1 0.0 0.2 0.0 0.0 0.3 0.0 0.1 0.0 23 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.7 8.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Selenium (mcg) 6.6 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 7 2
    Serine (g) 0.9 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Sodium (mg) 43.8 0.0 0.5 7.1 0.3 1.0 0.2 11.1 1,162.7 1,227 307
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sugar (g) 51.5 0.0 1.2 0.0 0.0 0.1 0.0 0.0 0.0 53 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.8 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 6.6 9.7 0.1 0.0 0.0 0.4 0.0 0.3 0.0 17 4
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Total Fat (g) 4.2 68.0 0.1 0.0 0.0 0.3 0.1 0.1 0.0 73 18
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.6 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Valine (g) 1.2 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Vitamin A, IU (IU) 591.8 0.0 2.9 0.0 43.2 19.7 0.0 200.1 0.0 858 214
    Vitamin A, RAE (mcg) 21.9 0.0 0.0 0.0 2.2 1.0 0.0 10.0 0.0 35 9
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 48.2 0.0 18.6 0.0 0.2 0.2 0.1 0.0 0.0 67 17
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 2,025.6 0.0 44.3 236.8 0.6 0.2 0.1 0.1 0.0 2,308 577
    Zinc (mg) 3.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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