Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3 cups (303g) celery |
1 cup (240g) ketchup |
1 cup (237g) water |
2 tablespoons (34g) Worcestershire sauce |
1 teaspoon (3g) chili powder |
1/2 teaspoon (1g) pepper |
1 cup (160g) onions |
1 cup (250g) barbecue sauce |
2 tablespoons (30g) vinegar |
2 tablespoons (28g) brown sugar |
1 teaspoon (3g) garlic powder |
14 (602g) hamburger buns |
2 lbs (907g) roast |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.9 | 11.5 | 14 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 2.0 | 13.4 | 16 | 1 |
| Ash (g) | 2.3 | 8.8 | 0.2 | 0.7 | 0.3 | 0.1 | 0.6 | 7.8 | 0.0 | 0.1 | 0.1 | 12.2 | 10.3 | 43 | 4 |
| Aspartic acid (g) | 0.4 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 2.6 | 18.3 | 22 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 121.2 | 43.2 | 7.1 | 36.4 | 8.9 | 5.1 | 36.8 | 30.0 | 1.8 | 22.9 | 2.4 | 830.8 | 108.9 | 1,255 | 105 |
| Calories | 48.5 | 232.8 | 0.0 | 26.5 | 7.6 | 2.9 | 64.0 | 375.0 | 5.4 | 104.9 | 10.3 | 1,679.6 | 1,134.0 | 3,691 | 308 |
| Calories (kj) | 203.0 | 969.6 | 0.0 | 110.8 | 31.8 | 12.1 | 265.6 | 1,565.0 | 22.6 | 438.8 | 43.0 | 7,025.3 | 4,762.7 | 15,450 | 1,288 |
| Carbohydrates (g) | 9.0 | 60.4 | 0.0 | 6.6 | 1.3 | 0.7 | 14.9 | 90.6 | 0.0 | 27.1 | 2.3 | 297.7 | 1.0 | 512 | 43 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 580.6 | 581 | 48 |
| Copper (mg) | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.6 | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | 2.1 | 3 | 0 |
| Dietary Fiber (g) | 4.8 | 0.7 | 0.0 | 0.0 | 0.9 | 0.3 | 2.7 | 1.5 | 0.0 | 0.0 | 0.3 | 12.6 | 0.0 | 24 | 2 |
| Folate (mcg) | 109.1 | 24.0 | 0.0 | 2.7 | 0.8 | 0.2 | 30.4 | 5.0 | 0.0 | 0.3 | 1.5 | 668.2 | 36.3 | 878 | 73 |
| Folate, DFE (mcg) | 109.1 | 24.0 | 0.0 | 2.7 | 0.8 | 0.2 | 30.4 | 5.0 | 0.0 | 0.3 | 1.5 | 1,023.4 | 36.3 | 1,234 | 103 |
| Folate, food (mcg) | 109.1 | 24.0 | 0.0 | 2.7 | 0.8 | 0.2 | 30.4 | 5.0 | 0.0 | 0.3 | 1.5 | 162.5 | 36.3 | 373 | 31 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 505.7 | 0.0 | 506 | 42 |
| Fructose (g) | 1.5 | 22.3 | n/a | n/a | 0.1 | 0.0 | 2.1 | n/a | n/a | 0.3 | 0.0 | 13.7 | n/a | 40 | 3 |
| Galactose (g) | 2.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Glucose (dextrose) (g) | 1.7 | 28.2 | n/a | n/a | 0.1 | 0.0 | 3.2 | n/a | n/a | 0.4 | 0.0 | 15.9 | n/a | 49 | 4 |
| Glutamic acid (g) | 0.3 | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | 17.0 | 32.4 | 53 | 4 |
| Glycine (g) | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.9 | 8.9 | 11 | 1 |
| Histidine (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | 6.6 | 8 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.0 | 1 | 0 |
| Iron (mg) | 0.6 | 1.2 | 0.0 | 1.8 | 0.5 | 0.1 | 0.3 | 0.5 | 0.0 | 0.2 | 0.2 | 20.0 | 24.4 | 50 | 4 |
| Isoleucine (g) | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.1 | 8.7 | 11 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.4 | n/a | 1 | 0 |
| Leucine (g) | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3.7 | 16.5 | 21 | 2 |
| Lysine (g) | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 1.5 | 17.9 | 20 | 2 |
| Magnesium (mg) | 33.3 | 45.6 | 2.4 | 4.4 | 4.0 | 2.0 | 16.0 | 30.0 | 0.3 | 2.5 | 2.4 | 126.4 | 226.8 | 496 | 41 |
| Maltose (g) | 0.0 | 4.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 6.8 | n/a | 11 | 1 |
| Manganese (mg) | 0.3 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | 5.8 | 7 | 1 |
| Monounsaturated Fat (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.7 | 19.9 | 27 | 2 |
| Niacin (mg) | 1.0 | 3.4 | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 25.0 | 41.7 | 73 | 6 |
| Pantothenic acid (mg) | 0.7 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 7.0 | 10 | 1 |
| Phenylalanine (g) | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.6 | 7.8 | 11 | 1 |
| Phosphorus (mg) | 72.7 | 79.2 | 0.0 | 20.4 | 8.1 | 1.8 | 46.4 | 42.5 | 1.2 | 1.1 | 12.8 | 373.2 | 2,150.0 | 2,810 | 234 |
| Phytosterols (mg) | 18.2 | 16.8 | n/a | n/a | 2.2 | 1.1 | 24.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 63 | 5 |
| Polyunsaturated Fat (g) | 0.2 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 11.8 | 2.7 | 16 | 1 |
| Potassium (mg) | 787.8 | 916.8 | 2.4 | 272.0 | 52.7 | 15.3 | 233.6 | 520.0 | 0.6 | 36.7 | 37.0 | 565.9 | 3,701.3 | 7,142 | 595 |
| Proline (g) | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 5.6 | 8.2 | 14 | 1 |
| Protein (g) | 2.1 | 4.2 | 0.0 | 0.0 | 0.4 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.5 | 57.2 | 194.6 | 261 | 22 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 18 | 2 |
| Riboflavin (mg) | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 1.9 | 5 | 0 |
| Saturated Fat (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 15.5 | 22 | 2 |
| Selenium (mcg) | 1.2 | 0.7 | 0.0 | 0.2 | 0.6 | 0.1 | 0.8 | 3.3 | 0.1 | 0.3 | 0.7 | 117.4 | 218.6 | 344 | 29 |
| Serine (g) | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.6 | 7.8 | 11 | 1 |
| Sodium (mg) | 242.4 | 2,673.6 | 7.1 | 333.2 | 44.3 | 0.2 | 6.4 | 2,117.5 | 0.6 | 7.7 | 1.9 | 2,883.6 | 671.3 | 8,990 | 749 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 245.5 | n/a | 245 | 20 |
| Sucrose (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.6 | n/a | n/a | 26.1 | 0.1 | 0.0 | n/a | 28 | 2 |
| Sugar (g) | 5.5 | 54.6 | 0.0 | 3.4 | 0.2 | 0.0 | 6.8 | 65.2 | 0.0 | 26.8 | 0.1 | 37.6 | 0.0 | 200 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.8 | 3 | 0 |
| Threonine (g) | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.6 | 9.0 | 11 | 1 |
| Tocopherol, alpha (mg) | 0.8 | 3.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.4 | 1.8 | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.5 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 26.1 | 39.5 | 68 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.6 | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.6 | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 2.3 | 3 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.5 | 7.1 | 9 | 1 |
| Valine (g) | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.3 | 9.2 | 12 | 1 |
| Vitamin A, IU (IU) | 1,360.5 | 2,239.2 | 0.0 | 26.9 | 800.6 | 6.3 | 3.2 | 587.5 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 5,069 | 422 |
| Vitamin A, RAE (mcg) | 66.7 | 112.8 | 0.0 | 1.7 | 40.0 | 0.3 | 0.0 | 30.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 270 | 22 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 24.4 | 26 | 2 |
| Vitamin B-6 (mg) | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 5.2 | 7 | 1 |
| Vitamin C (mg) | 9.4 | 36.2 | 0.0 | 4.4 | 0.0 | 0.0 | 11.8 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 18 | 2 |
| Water (g) | 289.2 | 166.0 | 236.8 | 26.7 | 0.3 | 0.1 | 142.6 | 150.9 | 28.2 | 0.4 | 0.2 | 208.9 | 661.8 | 1,912 | 159 |
| Zinc (mg) | 0.4 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.1 | 4.0 | 61.8 | 68 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.