Nutritional Facts: Peppy-Mex Popcorn Snack

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (64g)
popped popcorn
2 1/2 cups (0g)
miniature pretzels
2 1/2 cups (0g)
crunchy Cheetos cheese-flavored snacks
1/3 cup (75g)
margarine
1 teaspoon (0g)
lemon pepper seasoning
1/2 teaspoon (1g)
dried oregano leaves
1/4 teaspoon (1g)
chili powder
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (1g)
onion powder
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Ash (g) 0.9 n/a n/a 1.5 n/a 0.1 0.1 0.0 0.0 3 0
Aspartic acid (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.5 n/a n/a 22.5 n/a 14.4 2.2 0.6 2.3 47 4
Calories 247.7 n/a n/a 540.1 n/a 2.4 1.9 2.6 2.0 797 66
Calories (kj) 1,036.8 n/a n/a 2,259.0 n/a 10.0 8.0 10.7 8.6 3,333 278
Carbohydrates (g) 49.9 n/a n/a 0.7 n/a 0.6 0.3 0.6 0.5 53 4
Cholesterol (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 9.3 n/a n/a 0.0 n/a 0.4 0.2 0.1 0.1 10 1
Folate (mcg) 19.8 n/a n/a 0.8 n/a 2.1 0.2 0.4 0.4 24 2
Folate, DFE (mcg) 19.8 n/a n/a 0.8 n/a 2.1 0.2 0.4 0.4 24 2
Folate, food (mcg) 19.8 n/a n/a 0.8 n/a 2.1 0.2 0.4 0.4 24 2
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 1.4 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Glycine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 2.0 n/a n/a 0.0 n/a 0.3 0.1 0.0 0.0 3 0
Isoleucine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.9 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Lysine (g) 0.2 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 92.2 n/a n/a 2.3 n/a 2.4 1.0 0.6 0.7 99 8
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.7 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.7 n/a n/a 29.5 n/a 0.0 0.0 0.0 0.0 30 3
Niacin (mg) 1.5 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 2 0
Pantothenic acid (mg) 0.3 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 229.1 n/a n/a 17.3 n/a 1.3 2.0 3.2 1.9 255 21
Phytosterols n/a n/a n/a 109.7 n/a 1.8 0.6 0.1 0.5 113 9
Polyunsaturated Fat (g) 1.2 n/a n/a 15.7 n/a 0.0 0.1 0.0 0.0 17 1
Potassium (mg) 210.6 n/a n/a 31.6 n/a 11.3 13.2 9.2 5.9 282 23
Proline (g) 0.7 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Protein (g) 8.3 n/a n/a 0.7 n/a 0.1 0.1 0.1 0.1 9 1
Retinol (mcg) 0.0 n/a n/a 577.0 n/a 0.0 0.0 0.0 0.0 577 48
Riboflavin (mg) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.4 n/a n/a 12.5 n/a 0.0 0.0 0.0 0.0 13 1
Selenium (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.2 0.1 0 0
Serine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 5.1 n/a n/a 708.4 n/a 0.2 11.1 0.5 0.4 726 60
Starch (g) 34.8 n/a n/a n/a n/a n/a n/a n/a n/a 35 3
Sucrose (g) 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Sugar (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.2 n/a n/a 2.3 n/a 0.2 0.3 0.0 0.0 3 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 0 0
Total Fat (g) 2.9 n/a n/a 60.5 n/a 0.0 0.1 0.0 0.0 64 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 125.4 n/a n/a 2,687.2 n/a 15.3 200.1 0.0 0.0 3,028 252
Vitamin A, RAE (mcg) 6.4 n/a n/a 615.3 n/a 0.8 10.0 0.0 0.0 632 53
Vitamin B-12 (mcg) 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.0 0.1 0 0
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 2.1 n/a n/a 11.8 n/a 0.1 0.1 0.0 0.0 14 1
Zinc (mg) 2.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Peppy-Mex Popcorn Snack.