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Nutritional Facts: Baked Italian Sausage With Potatoes and Rosemary

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (498g)
Italian sausages
800 g (800g)
kipfler potatoes
1 1/2 teaspoons (3g)
paprika
1 (0g)
rosemary sprigs
4 (12g)
garlic cloves
1 to taste (0g)
sea salt
1 to taste (0g)
fresh ground black pepper
2 slices (0g)
ciabatta
50 ml (43g)
extra virgin olive oil
1 to taste (0g)
flat leaf parsley
Total 1 serving
Alanine (g) 5.6 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 6 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Arginine (g) 5.9 0.7 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 7 2
Ash (g) 10.9 7.5 0.3 n/a 0.2 n/a n/a n/a 0.0 n/a 19 5
Aspartic acid (g) 8.3 3.1 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 104.6 72.0 7.9 n/a 21.7 n/a n/a n/a 0.4 n/a 207 52
Calories 1,713.1 552.0 9.7 n/a 17.9 n/a n/a n/a 381.9 n/a 2,675 669
Calories (kj) 7,176.2 2,304.0 40.7 n/a 74.8 n/a n/a n/a 1,598.0 n/a 11,194 2,798
Carbohydrates (g) 21.3 125.7 1.9 n/a 4.0 n/a n/a n/a 0.0 n/a 153 38
Cholesterol (mg) 283.9 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 284 71
Copper (mg) 0.4 0.9 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Cystine (g) 1.0 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.5 19.2 1.2 n/a 0.3 n/a n/a n/a 0.0 n/a 21 5
Folate (mcg) 24.9 144.0 1.7 n/a 0.4 n/a n/a n/a 0.0 n/a 171 43
Folate, DFE (mcg) 24.9 144.0 1.7 n/a 0.4 n/a n/a n/a 0.0 n/a 171 43
Folate, food (mcg) 24.9 144.0 1.7 n/a 0.4 n/a n/a n/a 0.0 n/a 171 43
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Fructose n/a 2.7 0.2 n/a n/a n/a n/a n/a n/a n/a 3 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.2 0.1 n/a n/a n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 13.8 2.3 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 16 4
Glycine (g) 6.0 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 6 2
Histidine (g) 2.9 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 3 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.1 4.2 0.7 n/a 0.2 n/a n/a n/a 0.2 n/a 12 3
Isoleucine (g) 3.6 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 6.7 0.6 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 7 2
Lysine (g) 7.6 0.7 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 8 2
Magnesium (mg) 89.6 168.0 6.1 n/a 3.0 n/a n/a n/a 0.0 n/a 267 67
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 1.2 0.1 n/a 0.2 n/a n/a n/a 0.0 n/a 1 0
Methionine (g) 2.4 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 63.6 0.0 0.1 n/a 0.0 n/a n/a n/a 31.5 n/a 95 24
Niacin (mg) 20.7 8.5 0.3 n/a 0.1 n/a n/a n/a 0.0 n/a 30 7
Pantothenic acid n/a 2.2 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 2 1
Phenylalanine (g) 3.3 0.5 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
Phosphorus (mg) 846.6 496.0 10.8 n/a 18.4 n/a n/a n/a 0.0 n/a 1,372 343
Phytosterols (mg) 0.0 32.0 6.0 n/a n/a n/a n/a n/a 95.5 n/a 134 33
Polyunsaturated Fat (g) 17.5 0.3 0.3 n/a 0.0 n/a n/a n/a 4.5 n/a 23 6
Potassium (mg) 1,513.9 3,256.0 78.7 n/a 48.1 n/a n/a n/a 0.4 n/a 4,897 1,224
Proline (g) 4.6 0.4 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 5 1
Protein (g) 95.2 13.4 0.5 n/a 0.8 n/a n/a n/a 0.0 n/a 110 27
Retinol (mcg) 49.8 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 50 12
Riboflavin (mg) 1.2 0.3 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Saturated Fat (g) 48.1 0.2 0.1 n/a 0.0 n/a n/a n/a 6.0 n/a 54 14
Selenium (mcg) 109.6 2.4 0.2 n/a 1.7 n/a n/a n/a 0.0 n/a 114 28
Serine (g) 3.9 0.5 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
Sodium (mg) 6,010.9 128.0 2.3 n/a 2.0 n/a n/a n/a 0.9 n/a 6,144 1,536
Starch n/a 107.9 n/a n/a n/a n/a n/a n/a n/a n/a 108 27
Sucrose n/a 2.2 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
Sugar (g) 4.3 9.2 0.4 n/a 0.1 n/a n/a n/a 0.0 n/a 14 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 3.1 0.6 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
Threonine (g) 3.9 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.2 0.1 1.0 n/a 0.0 n/a n/a n/a 6.2 n/a 9 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.4 n/a 0 0
Total Fat (g) 136.0 0.8 0.4 n/a 0.1 n/a n/a n/a 43.2 n/a 181 45
Tryptophan (g) 0.8 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Tyrosine (g) 2.9 0.3 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 3 1
Valine (g) 4.0 0.7 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 79.7 64.0 1,699.3 n/a 1.1 n/a n/a n/a 0.0 n/a 1,844 461
Vitamin A, RAE (mcg) 49.8 0.0 85.0 n/a 0.0 n/a n/a n/a 0.0 n/a 135 34
Vitamin B-12 (mcg) 6.5 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 6 2
Vitamin B-6 (mg) 1.6 1.6 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 3 1
Vitamin C (mg) 0.5 157.6 0.0 n/a 3.7 n/a n/a n/a 0.0 n/a 162 40
Vitamin D (IU) 204.2 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 204 51
Water (g) 234.7 652.6 0.4 n/a 7.0 n/a n/a n/a 0.0 n/a 895 224
Zinc (mg) 11.9 2.3 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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