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Nutritional Facts: Just the Best Barbecue Sauce Ever!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (360g)
ketchup
3/4 cup (165g)
brown sugar
1/2 cup (120g)
white vinegar
1/2 cup (170g)
honey
1/3 cup (96g)
soy sauce
1 1/2 teaspoons (3g)
ground ginger
1 teaspoon (6g)
salt
3/4 teaspoon (2g)
ground mustard
1/2 teaspoon (2g)
garlic powder
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 1 0
Ash (g) 13.2 0.7 0.2 0.3 17.1 0.1 6.0 0.1 0.1 0.0 38 3
Aspartic acid (g) 1.2 n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 64.8 137.0 8.4 10.2 19.2 3.1 1.4 4.0 1.2 2.5 252 21
Calories 349.2 627.0 25.1 515.3 57.5 9.0 0.0 7.6 5.1 1.4 1,597 133
Calories (kj) 1,454.4 2,623.5 107.6 2,156.0 240.7 37.9 0.0 31.9 21.5 6.0 6,680 557
Carbohydrates (g) 90.5 161.8 1.1 139.7 5.3 1.9 0.0 0.4 1.1 0.4 402 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.7 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 1.1 0.0 0.0 0.3 0.8 0.4 0.0 0.2 0.1 0.1 3 0
Folate (mcg) 36.0 1.7 0.0 3.4 17.3 0.4 0.0 2.4 0.7 0.1 62 5
Folate, DFE (mcg) 36.0 1.7 0.0 3.4 17.3 0.4 0.0 2.4 0.7 0.1 62 5
Folate, food (mcg) 36.0 1.7 0.0 3.4 17.3 0.4 0.0 2.4 0.7 0.1 62 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 33.4 1.8 0.4 69.4 n/a 0.0 n/a 0.0 0.0 0.0 105 9
Galactose (g) 0.0 0.0 0.0 5.3 n/a 0.0 n/a 0.0 0.0 0.0 5 0
Glucose (dextrose) (g) 42.3 2.2 0.1 60.6 n/a 0.0 n/a 0.0 0.0 0.0 105 9
Glutamic acid (g) 4.0 n/a 0.0 0.0 2.3 0.0 0.0 0.1 0.1 0.0 6 1
Glycine (g) 0.2 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Histidine (g) 0.2 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Iron (mg) 1.8 1.2 0.2 0.7 2.3 0.5 0.0 0.1 0.1 0.1 7 1
Isoleucine (g) 0.2 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.3 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Lysine (g) 0.3 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 68.4 14.9 6.0 3.4 38.4 5.8 0.1 5.6 1.2 1.0 145 12
Maltose (g) 6.2 0.0 0.0 2.4 n/a 0.0 n/a 0.0 0.0 0.0 9 1
Manganese (mg) 0.5 0.1 0.3 0.1 0.5 0.9 0.0 0.0 0.0 0.1 3 0
Methionine (g) 0.1 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Niacin (mg) 5.1 0.2 0.0 0.2 3.8 0.3 0.0 0.1 0.0 0.0 10 1
Pantothenic acid (mg) 0.2 0.2 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.2 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Phosphorus (mg) 118.8 6.6 9.6 6.8 124.7 4.5 0.0 12.4 6.4 0.9 291 24
Phytosterols (mg) 25.2 n/a 0.0 n/a n/a 2.2 0.0 1.8 0.1 0.5 30 2
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Potassium (mg) 1,375.2 219.5 87.2 88.1 203.3 35.6 0.5 11.1 18.5 7.6 2,047 171
Proline (g) 0.2 n/a 0.0 0.2 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Protein (g) 6.3 0.2 0.0 0.5 10.1 0.2 0.0 0.4 0.3 0.1 18 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.5 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.1 2.0 0.1 1.4 0.8 1.5 0.0 3.1 0.4 0.0 10 1
Serine (g) 0.2 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Sodium (mg) 4,010.4 46.2 6.0 6.8 5,357.2 0.7 2,325.5 0.2 0.9 0.1 11,754 980
Sucrose (g) 0.0 156.0 0.0 1.5 n/a 0.0 n/a 0.1 0.0 0.0 158 13
Sugar (g) 82.0 160.1 0.5 139.2 1.6 0.1 0.0 0.1 0.0 0.0 384 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.1 n/a 0.3 0.0 0.0 1 0
Total Fat (g) 1.1 0.0 0.0 0.0 0.1 0.1 0.0 0.5 0.0 0.0 2 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.2 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 3,358.8 0.0 0.0 0.0 0.0 0.8 0.0 0.5 0.0 3.1 3,363 280
Vitamin A, RAE (mcg) 169.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 169 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 54.4 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.0 55 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 248.9 2.2 112.1 29.0 63.3 0.3 0.0 0.1 0.1 0.1 456 38
Zinc (mg) 0.9 0.0 0.0 0.4 0.4 0.1 0.0 0.1 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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