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Nutritional Facts: Roasted Turkey Legs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 stalks (120g)
celery
3 (2,448g)
turkey legs
6 tablespoons (85g)
butter
1 dash (0g)
salt
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 0.0 30.1 0.0 0.0 n/a 30 10
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 33.5 0.0 0.0 n/a 34 11
Ash (g) 0.9 21.8 1.8 0.4 0.1 25 8
Aspartic acid (g) 0.1 46.3 0.1 0.0 n/a 46 15
Beta-sitosterol n/a n/a 3.4 n/a n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 48.0 416.2 20.4 0.1 3.6 488 163
Calories 19.2 3,525.1 610.9 0.0 0.0 4,155 1,385
Calories (kj) 80.4 14,737.0 2,555.1 0.0 0.0 17,373 5,791
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 3.6 0.0 0.1 0.0 0.0 4 1
Cholesterol (mg) 0.0 1,738.1 183.2 0.0 0.0 1,921 640
Copper (mg) 0.0 3.5 0.0 0.0 0.0 4 1
Cystine (g) 0.0 5.1 0.0 0.0 n/a 5 2
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 2 1
Folate (mcg) 43.2 244.8 2.6 0.0 0.0 291 97
Folate, DFE (mcg) 43.2 244.8 2.6 0.0 0.0 291 97
Folate, food (mcg) 43.2 244.8 2.6 0.0 0.0 291 97
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.6 n/a n/a n/a n/a 1 0
Galactose (g) 0.8 n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.1 77.2 0.2 0.0 n/a 77 26
Glycine (g) 0.0 26.2 0.0 0.0 n/a 26 9
Histidine (g) 0.0 14.6 0.0 0.0 n/a 15 5
Iron (mg) 0.2 42.1 0.0 0.0 0.0 42 14
Isoleucine (g) 0.0 24.4 0.0 0.0 n/a 24 8
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 37.6 0.1 0.0 n/a 38 13
Lysine (g) 0.0 44.3 0.1 0.0 n/a 44 15
Magnesium (mg) 13.2 514.1 1.7 0.0 1.2 530 177
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.5 0.0 0.0 0.0 1 0
Methionine (g) 0.0 13.6 0.0 0.0 n/a 14 5
Monounsaturated Fat (g) 0.0 50.4 17.9 0.0 0.0 68 23
Niacin (mg) 0.4 72.1 0.0 0.0 0.0 73 24
Pantothenic acid (mg) 0.3 26.7 0.1 0.0 0.0 27 9
Phenylalanine (g) 0.0 18.8 0.0 0.0 n/a 19 6
Phosphorus (mg) 28.8 4,333.0 20.4 0.0 0.0 4,382 1,461
Phytosterols (mg) 7.2 n/a n/a 0.0 n/a 7 2
Polyunsaturated Fat (g) 0.1 44.8 2.6 0.0 0.0 47 16
Potassium (mg) 312.0 6,683.0 20.4 0.0 1.2 7,017 2,339
Proline (g) 0.0 21.1 0.1 0.0 n/a 21 7
Protein (g) 0.8 478.3 0.7 0.0 0.0 480 160
Retinol (mcg) 0.0 24.5 571.7 0.0 0.0 596 199
Riboflavin (mg) 0.1 5.2 0.0 0.0 0.0 5 2
Saturated Fat (g) 0.1 50.4 43.8 0.0 0.0 94 31
Selenium (mcg) 0.5 646.3 0.9 0.0 0.0 648 216
Serine (g) 0.0 21.2 0.0 0.0 n/a 21 7
Sodium (mg) 96.0 1,811.5 608.3 155.0 3.6 2,674 891
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.1 n/a n/a n/a n/a 0 0
Sugar (g) 2.2 n/a 0.1 0.0 0.0 2 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.9 0.0 0.0 0.0 2 1
Threonine (g) 0.0 21.1 0.0 0.0 n/a 21 7
Tocopherol, alpha (mg) 0.3 n/a 2.0 0.0 0.0 2 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.2 164.5 69.1 0.0 0.0 234 78
Trans-monoenoic Fat n/a n/a 2.5 n/a n/a 3 1
TransFatty acids n/a n/a 2.8 n/a n/a 3 1
Tryptophan (g) 0.0 5.4 0.0 0.0 n/a 5 2
Tyrosine (g) 0.0 18.5 0.0 0.0 n/a 19 6
Valine (g) 0.0 25.2 0.0 0.0 n/a 25 8
Vitamin A, IU (IU) 538.8 73.4 2,129.1 0.0 0.0 2,741 914
Vitamin A, RAE (mcg) 26.4 24.5 582.8 0.0 0.0 634 211
Vitamin B-12 (mcg) 0.0 9.5 0.1 0.0 0.0 10 3
Vitamin B-6 (mg) 0.1 8.3 0.0 0.0 0.0 8 3
Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 4 1
Vitamin D (IU) 0.0 n/a 51.1 0.0 0.0 51 17
Water (g) 114.5 1,779.5 13.5 0.0 118.4 2,026 675
Zinc (mg) 0.2 75.6 0.1 0.0 0.0 76 25

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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