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    Nutritional Facts: Jell-O 123 Layered Dessert

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (85g)
    Jello gelatin
    1 1/2 cups (356g)
    boiling water
    8 ounces (227g)
    Cool Whip
    Total 1 serving
    Alanine (g) 0.7 n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 n/a 0.1 1 0
    Ash (g) 0.6 0.4 0.4 1 1
    Aspartic acid (g) 0.5 n/a 0.2 1 0
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 2.5 10.7 13.6 27 13
    Calories 323.8 0.0 721.3 1,045 523
    Calories (kj) 1,354.9 0.0 3,021.2 4,376 2,188
    Carbohydrates (g) 76.9 0.0 52.3 129 65
    Cholesterol (mg) 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.0 0.1 0 0
    Cystine (g) 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0 0
    Folate (mcg) 2.5 0.0 0.0 3 1
    Folate, DFE (mcg) 2.5 0.0 0.0 3 1
    Folate, food (mcg) 2.5 0.0 0.0 3 1
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Glutamic acid (g) 0.8 n/a 0.6 1 1
    Glycine (g) 1.7 n/a 0.1 2 1
    Histidine (g) 0.1 n/a 0.1 0 0
    Iron (mg) 0.1 0.0 0.3 0 0
    Isoleucine (g) 0.1 n/a 0.2 0 0
    Leucine (g) 0.2 n/a 0.3 0 0
    Lysine (g) 0.3 n/a 0.2 1 0
    Magnesium (mg) 1.7 3.6 4.5 10 5
    Manganese (mg) 0.0 0.0 0.1 0 0
    Methionine (g) 0.1 n/a 0.1 0 0
    Monounsaturated Fat (g) 0.0 0.0 3.7 4 2
    Niacin (mg) 0.0 0.0 0.0 0 0
    Pantothenic acid (mg) 0.0 0.0 0.0 0 0
    Phenylalanine (g) 0.2 n/a 0.2 0 0
    Phosphorus (mg) 119.8 0.0 18.1 138 69
    Phytosterols n/a n/a 52.2 52 26
    Polyunsaturated Fat (g) 0.0 0.0 1.2 1 1
    Potassium (mg) 5.9 3.6 40.8 50 25
    Proline (g) 1.1 n/a 0.3 1 1
    Protein (g) 6.6 0.0 2.8 9 5
    Retinol (mcg) 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 49.4 49 25
    Selenium (mcg) 5.7 0.0 4.8 10 5
    Serine (g) 0.2 n/a 0.2 0 0
    Sodium (mg) 396.1 10.7 56.7 463 232
    Sugar (g) 73.1 0.0 52.3 125 63
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 n/a 0.1 0 0
    Tocopherol, alpha (mg) 0.0 0.0 2.2 2 1
    Total Fat (g) 0.0 0.0 57.4 57 29
    Tryptophan (g) 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.2 0 0
    Valine (g) 0.2 n/a 0.2 0 0
    Vitamin A, IU (IU) 0.0 0.0 324.3 324 162
    Vitamin A, RAE (mcg) 0.0 0.0 15.9 16 8
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 0.8 355.1 113.9 470 235
    Zinc (mg) 0.0 0.0 0.1 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Jell-O 123 Layered Dessert.


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