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Nutritional Facts: Crispy Chocolate-Covered Strawberries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
strawberries
2 tablespoons (11g)
shredded coconut
2 tablespoons (14g)
slivered almonds
250 g (250g)
dark chocolate
2 tablespoons (3g)
corn flakes
Total 1 serving
Alanine (g) 0.2 0.0 0.1 1.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0.3 2.0 0.0 3 1
Ash (g) 2.0 0.2 0.4 9.0 0.1 12 3
Aspartic acid (g) 0.7 0.0 0.4 3.2 0.0 4 1
Beta-sitosterol n/a n/a 17.8 212.5 n/a 230 58
Caffeine (mg) 0.0 0.0 0.0 200.0 0.0 200 50
Calcium (mg) 80.0 1.7 35.6 252.5 0.1 370 92
Calories 160.0 57.1 77.6 1,252.5 12.4 1,560 390
Calories (kj) 680.0 238.9 325.1 5,242.5 51.8 6,538 1,635
Campesterol n/a n/a 0.7 32.5 n/a 33 8
Carbohydrates (g) 38.4 5.4 2.9 74.6 3.0 124 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.1 8.1 0.0 8 2
Cystine (g) 0.0 0.0 0.0 0.6 0.0 1 0
Dietary Fiber (g) 10.0 0.5 1.6 41.5 0.1 54 13
Folate (mcg) 120.0 0.9 6.8 70.0 16.5 214 54
Folate, DFE (mcg) 120.0 0.9 6.8 70.0 27.2 225 56
Folate, food (mcg) 120.0 0.9 6.8 70.0 1.2 199 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 15.3 15 4
Fructose (g) 12.2 n/a 0.0 n/a 0.0 12 3
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 9.9 n/a 0.0 n/a 0.1 10 3
Glutamic acid (g) 0.5 0.1 0.9 4.7 0.0 6 2
Glycine (g) 0.1 0.0 0.2 1.3 0.0 2 0
Histidine (g) 0.1 0.0 0.1 0.5 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.0 0.2 0.5 43.5 1.0 47 12
Isoleucine (g) 0.1 0.0 0.1 1.0 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 0.0 0.2 1.7 0.0 2 1
Lysine (g) 0.1 0.0 0.1 1.2 0.0 1 0
Magnesium (mg) 65.0 5.7 36.2 817.5 0.3 925 231
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.9 0.3 0.3 10.4 0.0 13 3
Methionine (g) 0.0 0.0 0.0 0.4 0.0 0 0
Monounsaturated Fat (g) 0.2 0.2 4.2 40.3 0.0 45 11
Niacin (mg) 1.9 0.1 0.5 3.4 0.8 7 2
Pantothenic acid (mg) 0.6 0.1 0.1 0.4 0.0 1 0
Phenylalanine (g) 0.1 0.0 0.2 1.3 0.0 2 0
Phosphorus (mg) 120.0 12.2 65.3 1,000.0 1.3 1,199 300
Phytosterols (mg) 60.0 n/a n/a n/a n/a 60 15
Polyunsaturated Fat (g) 0.8 0.0 1.6 3.9 0.0 6 2
Potassium (mg) 765.0 38.4 95.2 2,075.0 2.7 2,976 744
Proline (g) 0.1 0.0 0.1 2.2 0.0 2 1
Protein (g) 3.3 0.3 2.9 32.3 0.2 39 10
Retinol (mcg) 0.0 0.0 0.0 0.0 15.1 15 4
Riboflavin (mg) 0.1 0.0 0.1 0.3 0.1 1 0
Saturated Fat (g) 0.1 3.6 0.5 80.9 0.0 85 21
Selenium (mcg) 2.0 1.9 0.3 20.3 0.3 25 6
Serine (g) 0.1 0.0 0.1 1.3 0.0 2 0
Sodium (mg) 5.0 29.9 0.1 60.0 24.8 120 30
Starch (g) 0.2 n/a 0.1 n/a 2.4 3 1
Stigmasterol n/a n/a 0.5 95.0 n/a 96 24
Sucrose (g) 2.3 n/a 0.5 n/a 0.1 3 1
Sugar (g) 24.4 4.9 0.5 2.3 0.4 33 8
Theobromine (mg) 0.0 0.0 0.0 3,242.5 0.0 3,243 811
Thiamin (mg) 0.1 0.0 0.0 0.4 0.1 1 0
Threonine (g) 0.1 0.0 0.1 0.9 0.0 1 0
Tocopherol, alpha (mg) 1.4 0.0 3.5 1.0 0.0 6 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.1 14.6 n/a 15 4
Total Fat (g) 1.5 4.0 6.7 130.8 0.0 143 36
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.3 0.0 0 0
Tyrosine (g) 0.1 0.0 0.1 1.1 0.0 1 0
Valine (g) 0.1 0.0 0.1 1.6 0.0 2 0
Vitamin A, IU (IU) 60.0 0.0 0.1 0.0 61.5 122 30
Vitamin A, RAE (mcg) 5.0 0.0 0.0 0.0 15.6 21 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 294.0 0.1 0.0 0.0 0.8 295 74
Vitamin D (IU) 0.0 0.0 0.0 0.0 4.9 5 1
Water (g) 454.7 1.4 0.6 3.4 0.1 460 115
Zinc (mg) 0.7 0.2 0.4 24.1 0.0 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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