Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Crock Pot Cowboy Beef & Baked Beans Stew

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 lbs (567g)
    beef stew meat
    4 (852g)
    potatoes
    1/2 cup (80g)
    onions
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    28 ounces (794g)
    baked beans
    Total 1 serving
    Alanine (g) 7.1 0.5 0.0 0.0 0.0 1.6 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.3 0.8 0.1 0.0 0.0 1.8 11 2
    Ash (g) 6.3 9.2 0.3 6.0 0.0 13.9 36 6
    Aspartic acid (g) 11.4 4.0 0.1 0.0 0.0 5.0 20 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 73.7 102.2 18.4 1.4 2.5 269.9 468 78
    Calories 725.8 656.0 32.0 0.0 1.4 746.1 2,161 360
    Calories (kj) 3,033.5 2,734.9 132.8 0.0 6.0 3,119.2 9,026 1,504
    Carbohydrates (g) 0.9 148.8 7.5 0.0 0.4 167.8 325 54
    Cholesterol (mg) 362.9 0.0 0.0 0.0 0.0 0.0 363 60
    Copper (mg) 0.5 0.9 0.0 0.0 0.0 1.2 3 0
    Cystine (g) 1.3 0.2 0.0 0.0 0.0 0.3 2 0
    Dietary Fiber (g) 0.0 18.7 1.4 0.0 0.1 32.5 53 9
    Folate (mcg) 17.0 136.3 15.2 0.0 0.1 95.2 264 44
    Folate, DFE (mcg) 17.0 136.3 15.2 0.0 0.1 95.2 264 44
    Folate, food (mcg) 17.0 136.3 15.2 0.0 0.1 95.2 264 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.3 1.0 n/a 0.0 12.4 16 3
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 2.8 1.6 n/a 0.0 12.6 17 3
    Glutamic acid (g) 20.1 2.9 0.2 0.0 0.0 6.3 30 5
    Glycine (g) 5.5 0.5 0.0 0.0 0.0 1.5 7 1
    Histidine (g) 4.1 0.3 0.0 0.0 0.0 1.0 5 1
    Hydroxyproline (g) 0.6 n/a n/a n/a 0.0 0.0 1 0
    Iron (mg) 12.0 6.6 0.2 0.0 0.1 9.4 28 5
    Isoleucine (g) 5.4 0.6 0.0 0.0 0.0 1.8 8 1
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 10.2 0.8 0.0 0.0 0.0 3.2 14 2
    Lysine (g) 11.1 0.9 0.0 0.0 0.0 2.4 14 2
    Magnesium (mg) 119.1 196.0 8.0 0.1 1.0 214.3 538 90
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 1.3 0.1 0.0 0.1 0.9 2 0
    Methionine (g) 3.6 0.3 0.0 0.0 0.0 0.4 4 1
    Monounsaturated Fat (g) 13.7 0.0 0.0 0.0 0.0 0.8 15 2
    Niacin (mg) 28.4 9.0 0.1 0.0 0.0 3.4 41 7
    Pantothenic acid (mg) 3.8 2.5 0.1 0.0 0.0 1.7 8 1
    Phenylalanine (g) 4.8 0.7 0.0 0.0 0.0 2.1 8 1
    Phosphorus (mg) 1,207.7 485.6 23.2 0.0 0.9 587.3 2,305 384
    Phytosterols n/a 42.6 12.0 0.0 0.5 n/a 55 9
    Polyunsaturated Fat (g) 1.7 0.4 0.0 0.0 0.0 1.0 3 1
    Potassium (mg) 2,080.9 3,586.9 116.8 0.5 7.6 1,777.9 7,571 1,262
    Proline (g) 5.1 0.5 0.0 0.0 0.0 1.9 8 1
    Protein (g) 123.3 17.2 0.9 0.0 0.1 37.7 179 30
    Retinol (mcg) 11.3 0.0 0.0 0.0 0.0 0.0 11 2
    Riboflavin (mg) 1.0 0.3 0.0 0.0 0.0 0.3 2 0
    Saturated Fat (g) 11.0 0.2 0.0 0.0 0.0 0.6 12 2
    Selenium (mcg) 137.2 2.6 0.4 0.0 0.0 39.7 180 30
    Serine (g) 4.8 0.6 0.0 0.0 0.0 2.5 8 1
    Sodium (mg) 453.6 51.1 3.2 2,325.5 0.1 2,722.4 5,556 926
    Starch n/a 131.5 0.0 n/a n/a 58.6 190 32
    Sucrose n/a 1.4 0.8 n/a 0.0 38.1 40 7
    Sugar (g) 0.0 6.6 3.4 0.0 0.0 63.2 73 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.7 0.0 0.0 0.0 0.8 2 0
    Threonine (g) 5.6 0.6 0.0 0.0 0.0 1.2 7 1
    Tocopherol, alpha (mg) 1.0 0.1 0.0 0.0 0.0 1.2 2 0
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.4 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 5.6 6 1
    Total Fat (g) 25.4 0.8 0.1 0.0 0.0 2.9 29 5
    Trans-monoenoic Fat (g) 1.4 n/a n/a n/a 0.0 0.0 1 0
    TransFatty acids (g) 1.4 n/a n/a n/a 0.0 0.0 1 0
    Tryptophan (g) 1.4 0.2 0.0 0.0 0.0 0.4 2 0
    Tyrosine (g) 4.4 0.4 0.0 0.0 0.0 1.0 6 1
    Valine (g) 5.7 0.9 0.0 0.0 0.0 2.1 9 1
    Vitamin A, IU (IU) 34.0 17.0 1.6 0.0 3.1 857.2 913 152
    Vitamin A, RAE (mcg) 11.3 0.0 0.0 0.0 0.2 39.7 51 9
    Vitamin B-12 (mcg) 13.0 0.0 0.0 0.0 0.0 0.0 13 2
    Vitamin B-6 (mg) 3.2 2.5 0.1 0.0 0.0 0.7 6 1
    Vitamin C (mg) 0.0 167.8 5.9 0.0 0.0 0.0 174 29
    Vitamin D (IU) 22.7 0.0 0.0 0.0 0.0 0.0 23 4
    Water (g) 411.1 676.0 71.3 0.0 0.1 571.5 1,730 288
    Zinc (mg) 30.8 2.5 0.1 0.0 0.0 18.1 52 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Crock Pot Cowboy Beef & Baked Beans Stew.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes