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Nutritional Facts: Sausage, Pepper and Onion Hoagies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (341g)
sweet Italian sausage
3/4 lb (340g)
hot Italian sausage
2 tablespoons (27g)
extra virgin olive oil
2 large (7g)
garlic cloves
1 large (150g)
onions
2 (238g)
cubanelle peppers
1 (119g)
red bell peppers
1 to taste (0g)
salt and pepper
2 (90g)
cherry peppers
3 tablespoons (0g)
hot pepper juice
4 (0g)
submarine rolls
1 tablespoon (14g)
extra virgin olive oil
3 tablespoons (43g)
butter
1 large (4g)
garlic cloves
1 1/2 teaspoons (0g)
dried Italian seasoning
Total 1 serving
Alanine (g) 1.9 3.8 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.0 4.0 0.0 0.0 0.2 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 6 2
Ash (g) 6.0 7.4 0.0 0.1 0.5 1.0 0.6 n/a 0.8 n/a n/a 0.0 0.9 0.1 n/a 17 4
Aspartic acid (g) 2.9 5.7 0.0 0.0 0.1 0.5 0.3 n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 10 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 85.1 71.5 0.3 13.0 34.5 23.8 8.3 n/a 12.6 n/a n/a 0.1 10.2 6.5 n/a 266 67
Calories 507.3 1,171.3 238.7 10.7 60.0 47.6 36.9 n/a 36.0 n/a n/a 119.3 305.4 5.4 n/a 2,539 635
Calories (kj) 2,117.9 4,906.6 998.7 44.9 249.0 199.9 153.5 n/a 149.4 n/a n/a 499.4 1,277.6 22.4 n/a 10,619 2,655
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 7.2 14.5 0.0 2.4 14.0 11.0 7.2 n/a 7.9 n/a n/a 0.0 0.0 1.2 n/a 65 16
Cholesterol (mg) 102.2 194.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 91.6 0.0 n/a 388 97
Copper (mg) 0.1 0.3 0.0 0.0 0.1 0.2 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.4 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.3 0.0 0.2 2.6 4.0 2.5 n/a 1.4 n/a n/a 0.0 0.0 0.1 n/a 11 3
Folate (mcg) 13.6 17.0 0.0 0.2 28.5 23.8 54.7 n/a 20.7 n/a n/a 0.0 1.3 0.1 n/a 160 40
Folate, DFE (mcg) 13.6 17.0 0.0 0.2 28.5 23.8 54.7 n/a 20.7 n/a n/a 0.0 1.3 0.1 n/a 160 40
Folate, food (mcg) 13.6 17.0 0.0 0.2 28.5 23.8 54.7 n/a 20.7 n/a n/a 0.0 1.3 0.1 n/a 160 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 1.9 2.7 2.7 n/a n/a n/a n/a n/a n/a n/a n/a 7 2
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 3.0 2.8 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 8 2
Glutamic acid (g) 5.0 9.4 0.0 0.1 0.4 0.5 0.3 n/a 0.2 n/a n/a 0.0 0.1 0.0 n/a 16 4
Glycine (g) 1.6 4.1 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 6 2
Histidine (g) 1.1 2.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 1
Iron (mg) 4.1 4.9 0.2 0.1 0.3 0.8 0.5 n/a 0.9 n/a n/a 0.1 0.0 0.1 n/a 12 3
Isoleucine (g) 1.5 2.5 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 4 1
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.6 4.6 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 7 2
Lysine (g) 2.7 5.2 0.0 0.0 0.1 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 8 2
Magnesium (mg) 40.9 61.3 0.0 1.8 15.0 23.8 14.3 n/a 20.7 n/a n/a 0.0 0.9 0.9 n/a 179 45
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 0.2 0.3 0.1 n/a 0.2 n/a n/a 0.0 0.0 0.1 n/a 1 0
Methionine (g) 0.8 1.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 12.4 43.5 19.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 9.8 9.0 0.0 n/a 94 24
Niacin (mg) 5.9 14.2 0.0 0.1 0.2 1.1 1.2 n/a 1.1 n/a n/a 0.0 0.0 0.0 n/a 24 6
Pantothenic acid (mg) 0.9 n/a 0.0 0.0 0.2 0.2 0.4 n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 2 1
Phenylalanine (g) 1.3 2.3 0.0 0.0 0.0 0.2 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 4 1
Phosphorus (mg) 350.7 578.8 0.0 11.0 43.5 47.6 30.9 n/a 38.7 n/a n/a 0.0 10.2 5.5 n/a 1,117 279
Phytosterols (mg) 0.0 0.0 59.7 n/a 22.5 21.4 n/a n/a n/a n/a n/a 29.8 n/a n/a n/a 133 33
Polyunsaturated Fat (g) 1.7 11.9 2.8 0.0 0.0 0.1 0.1 n/a 0.2 n/a n/a 1.4 1.3 0.0 n/a 20 5
Potassium (mg) 660.6 1,035.1 0.3 28.9 219.0 416.5 251.1 n/a 289.8 n/a n/a 0.1 10.2 14.4 n/a 2,926 732
Proline (g) 1.5 3.2 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 5 1
Protein (g) 54.9 65.1 0.0 0.5 1.7 2.0 1.2 n/a 1.7 n/a n/a 0.0 0.4 0.2 n/a 128 32
Retinol (mcg) 0.0 34.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 285.8 0.0 n/a 320 80
Riboflavin (mg) 0.4 0.8 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 11.1 32.9 3.7 0.0 0.1 0.1 0.0 n/a 0.0 n/a n/a 1.9 21.9 0.0 n/a 72 18
Selenium (mcg) 36.8 74.9 0.0 1.0 0.8 0.0 0.1 n/a 0.5 n/a n/a 0.0 0.4 0.5 n/a 115 29
Serine (g) 1.3 2.6 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 4 1
Sodium (mg) 1,940.9 4,109.8 0.5 1.2 6.0 7.1 4.8 n/a 8.1 n/a n/a 0.3 304.2 0.6 n/a 6,383 1,596
Starch n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 1.5 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 0.0 2.9 0.0 0.1 6.4 5.7 5.0 n/a 4.8 n/a n/a 0.0 0.0 0.0 n/a 25 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 2.1 0.0 0.0 0.1 0.1 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 3 1
Threonine (g) 1.4 2.7 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 4 1
Tocopherol, alpha n/a 0.9 3.9 0.0 0.0 0.9 1.9 n/a 0.6 n/a n/a 1.9 1.0 0.0 n/a 11 3
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 0.0 0.0 0.2 n/a n/a n/a n/a 0.1 0.0 n/a n/a 1 0
Total Fat (g) 28.7 93.0 27.0 0.0 0.2 0.4 0.4 n/a 0.4 n/a n/a 13.5 34.6 0.0 n/a 198 50
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
Tryptophan (g) 0.4 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 1.1 2.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 1
Valine (g) 1.7 2.7 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 6.8 54.5 0.0 0.6 3.0 880.6 3,725.9 n/a 856.8 n/a n/a 0.0 1,064.6 0.3 n/a 6,593 1,648
Vitamin A, RAE (mcg) 0.0 34.0 0.0 0.0 0.0 42.8 186.8 n/a 43.2 n/a n/a 0.0 291.4 0.0 n/a 598 150
Vitamin B-12 (mcg) 3.5 4.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 8 2
Vitamin B-6 (mg) 0.6 1.1 0.0 0.1 0.2 0.5 0.3 n/a 0.5 n/a n/a 0.0 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.7 0.3 0.0 2.2 11.1 191.4 152.0 n/a 129.3 n/a n/a 0.0 0.0 1.1 n/a 488 122
Vitamin D n/a 139.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 25.6 0.0 n/a 165 41
Water (g) 243.8 160.5 0.0 4.2 133.7 223.5 109.7 n/a 79.2 n/a n/a 0.0 6.8 2.1 n/a 963 241
Zinc (mg) 5.2 8.1 0.0 0.1 0.3 0.3 0.3 n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 15 4

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