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Nutritional Facts: Molasses Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (154g)
shortening
1 cup (200g)
sugar
1/4 cup (84g)
molasses
1 (50g)
eggs
2 teaspoons (9g)
baking soda
2 cups (250g)
flour
1/2 teaspoon (1g)
ground ginger
1/2 teaspoon (1g)
cloves
1 teaspoon (3g)
cinnamon
2 teaspoons (12g)
salt
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 n/a 0.8 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.4 n/a 1.0 0.0 n/a 0.0 0.0 1 0
Ash (g) 0.0 0.0 2.8 0.5 3.4 1.2 0.0 0.1 0.1 12.0 20 0
Aspartic acid (g) 0.0 n/a n/a 0.7 n/a 1.1 0.0 n/a 0.0 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 2.0 172.7 28.0 0.0 37.5 1.0 7.1 26.2 2.9 277 6
Calories 1,359.2 774.0 244.3 71.5 0.0 910.0 3.0 3.6 6.5 0.0 3,372 70
Calories (kj) 5,687.2 3,236.0 1,022.0 299.5 0.0 3,807.5 12.6 14.9 27.0 0.0 14,107 294
Carbohydrates (g) 0.0 200.0 63.0 0.4 0.0 190.8 0.6 0.7 2.1 0.0 457 10
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 186 4
Copper (mg) 0.0 0.0 0.4 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.1 n/a 0.5 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 6.8 0.1 0.4 1.4 0.0 9 0
Folate (mcg) 0.0 0.0 0.0 23.5 0.0 457.5 0.1 1.0 0.2 0.0 482 10
Folate, DFE (mcg) 0.0 0.0 0.0 23.5 0.0 727.5 0.1 1.0 0.2 0.0 752 16
Folate, food (mcg) 0.0 0.0 0.0 23.5 0.0 72.5 0.1 1.0 0.2 0.0 97 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385 8
Fructose n/a 0.0 10.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 11 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 10.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 10 0
Glutamic acid (g) 0.0 n/a n/a 0.8 n/a 8.7 0.0 n/a 0.0 0.0 10 0
Glycine (g) 0.0 n/a n/a 0.2 n/a 0.9 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.0 n/a n/a 0.2 n/a 0.6 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.1 4.0 0.9 0.0 11.6 0.2 0.1 0.2 0.0 17 0
Isoleucine (g) 0.0 n/a n/a 0.3 n/a 0.9 0.0 n/a 0.0 0.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a 0.5 n/a 1.8 0.0 n/a 0.0 0.0 2 0
Lysine (g) 0.0 n/a n/a 0.5 n/a 0.6 0.0 n/a 0.0 0.0 1 0
Magnesium (mg) 0.0 0.0 203.9 6.0 0.0 55.0 1.9 2.9 1.6 0.1 271 6
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 1.3 0.0 0.0 1.7 0.3 0.3 0.5 0.0 4 0
Methionine (g) 0.0 n/a n/a 0.2 n/a 0.5 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 68.4 0.0 0.0 1.8 0.0 0.2 0.0 0.0 0.0 0.0 71 1
Niacin (mg) 0.0 0.0 0.8 0.0 0.0 14.8 0.1 0.0 0.0 0.0 16 0
Pantothenic acid (mg) 0.0 0.0 0.7 0.8 0.0 1.1 0.0 n/a 0.0 0.0 3 0
Phenylalanine (g) 0.0 n/a n/a 0.3 n/a 1.3 0.0 n/a 0.0 0.0 2 0
Phosphorus (mg) 0.0 0.0 26.1 99.0 0.0 270.0 1.5 1.2 1.7 0.0 399 8
Phytosterols (mg) 307.5 n/a n/a n/a n/a n/a 0.7 2.8 0.7 0.0 312 6
Polyunsaturated Fat (g) 40.1 0.0 0.0 1.0 0.0 1.0 0.0 0.1 0.0 0.0 42 1
Potassium (mg) 0.0 4.0 1,233.4 69.0 0.0 267.5 11.9 12.2 11.3 1.0 1,610 34
Proline (g) 0.0 n/a n/a 0.3 n/a 3.0 0.0 n/a 0.0 0.0 3 0
Protein (g) 0.0 0.0 0.0 6.3 0.0 25.8 0.1 0.1 0.1 0.0 32 1
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 80 2
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 1.2 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 38.4 0.0 0.0 1.6 0.0 0.4 0.0 0.1 0.0 0.0 40 1
Selenium (mcg) 0.0 1.2 15.0 15.4 0.0 84.8 0.5 0.1 0.1 0.0 117 2
Serine (g) 0.0 n/a n/a 0.5 n/a 1.3 0.0 n/a 0.0 0.0 2 0
Sodium (mg) 0.0 2.0 31.2 71.0 2,517.1 5.0 0.2 2.7 0.3 4,651.0 7,280 152
Sucrose n/a 199.6 24.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 224 5
Sugar (g) 0.0 199.6 46.8 0.2 0.0 0.7 0.0 0.0 0.1 0.0 247 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a n/a 0.3 n/a 0.7 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 9.4 0.0 0.0 0.5 0.0 0.2 0.0 0.1 0.1 0.0 10 0
Tocopherol, beta (mg) 0.7 n/a n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 23.6 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 24 0
Tocopherol, gamma (mg) 49.7 n/a n/a 0.3 n/a 1.0 0.0 n/a 0.3 n/a 51 1
Total Fat (g) 153.8 0.0 0.1 4.8 0.0 2.5 0.0 0.2 0.0 0.0 161 3
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.3 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.2 n/a 0.8 0.0 n/a 0.0 0.0 1 0
Valine (g) 0.0 n/a n/a 0.4 n/a 1.0 0.0 n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 0.0 0.0 0.3 5.9 7.7 0.0 284 6
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.3 0.4 0.0 81 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.6 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 41 1
Water (g) 0.0 0.0 18.4 38.1 0.0 29.8 0.1 0.1 0.3 0.0 87 2
Zinc (mg) 0.0 0.0 0.2 0.6 0.0 1.8 0.0 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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