Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (188g) all-purpose flour |
3/4 cup (0g) Splenda granular |
1/4 cup (50g) granulated sugar |
1 teaspoon (2g) pumpkin pie spice |
1 teaspoon (2g) nutmeg |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (3g) salt |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
2 (100g) eggs |
1/2 teaspoon (2g) almond extract |
1 teaspoon (4g) vanilla extract |
1/4 cup (61g) milk |
1/4 cup (57g) butter |
1 teaspoon (7g) honey |
1/4 cup (35g) almonds |
1/4 cup (36g) raisins |
1/2 cup (60g) confectioners' sugar |
2 tablespoons (31g) milk |
2 teaspoons (5g) cinnamon |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Arginine (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
Ash (g) | 0.9 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 3.0 | 1.7 | 3.3 | 1.1 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | 1.1 | 0.7 | 0.0 | 0.2 | 0.2 | 14 | 2 |
Aspartic acid (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.1 | 0.0 | 3 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 40.7 | n/a | n/a | n/a | n/a | 43 | 7 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 28.1 | n/a | 0.5 | 11.6 | 4.3 | 26.2 | 0.7 | 0.0 | 338.7 | 56.0 | 0.2 | 0.5 | 72.6 | 13.6 | 0.4 | 92.1 | 18.1 | 0.6 | 36.3 | 52.4 | 753 | 125 |
Calories | 682.5 | n/a | 193.5 | 5.8 | 12.3 | 6.5 | 0.0 | 0.0 | 2.3 | 143.0 | 6.0 | 12.1 | 39.0 | 406.9 | 21.1 | 205.3 | 108.4 | 233.4 | 19.5 | 12.9 | 2,111 | 352 |
Calories (kj) | 2,855.6 | n/a | 809.0 | 24.3 | 51.5 | 27.0 | 0.0 | 0.0 | 9.8 | 599.0 | 25.3 | 50.6 | 163.5 | 1,701.9 | 88.1 | 859.1 | 453.9 | 976.2 | 81.7 | 54.1 | 8,831 | 1,472 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.4 | n/a | n/a | n/a | n/a | 1 | 0 |
Carbohydrates (g) | 143.1 | n/a | 50.0 | 1.2 | 1.2 | 2.1 | 0.0 | 0.0 | 1.1 | 0.7 | 0.3 | 0.5 | 2.8 | 0.0 | 5.7 | 7.3 | 28.7 | 59.9 | 1.4 | 4.2 | 310 | 52 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 8.5 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 507 | 84 |
Copper (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 5.1 | n/a | 0.0 | 0.3 | 0.5 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 1.3 | 0.0 | 0.0 | 2.8 | 15 | 3 |
Folate (mcg) | 48.8 | n/a | 0.0 | 0.9 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 3.1 | 1.7 | 0.1 | 18.3 | 1.8 | 0.0 | 1.5 | 0.3 | 125 | 21 |
Folate, DFE (mcg) | 48.8 | n/a | 0.0 | 0.9 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 3.1 | 1.7 | 0.1 | 18.3 | 1.8 | 0.0 | 1.5 | 0.3 | 125 | 21 |
Folate, food (mcg) | 48.8 | n/a | 0.0 | 0.9 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 3.1 | 1.7 | 0.1 | 18.3 | 1.8 | 0.0 | 1.5 | 0.3 | 125 | 21 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.8 | 0.0 | 10.8 | 0.0 | n/a | 0.1 | 14 | 2 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 2.5 | 0.0 | 10.1 | 0.0 | n/a | 0.1 | 13 | 2 |
Glutamic acid (g) | 6.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.7 | n/a | n/a | 0.4 | 0.1 | 0.0 | 1.8 | 0.1 | n/a | 0.2 | 0.0 | 11 | 2 |
Glycine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Histidine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 2.2 | n/a | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.5 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 0.0 | 0.0 | 0.4 | 8 | 1 |
Isoleucine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 3 | 1 |
Lysine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Magnesium (mg) | 41.3 | n/a | 0.0 | 2.3 | 4.3 | 1.6 | 0.0 | 0.0 | 1.8 | 12.0 | 0.3 | 0.5 | 7.9 | 1.1 | 0.1 | 96.9 | 11.6 | 0.0 | 4.0 | 3.1 | 189 | 31 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.3 | n/a | 0.0 | 0.3 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.9 | 4 | 1 |
Methionine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.6 | 11.9 | 0.0 | 11.2 | 0.0 | 0.0 | 0.3 | 0.0 | 28 | 5 |
Niacin (mg) | 2.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 0.1 | 4 | 1 |
Pantothenic acid (mg) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Phenylalanine (g) | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Phosphorus (mg) | 202.5 | n/a | 0.0 | 2.0 | 5.0 | 1.7 | 0.0 | 0.0 | 456.2 | 198.0 | 0.1 | 0.3 | 56.7 | 13.6 | 0.3 | 162.2 | 36.6 | 0.0 | 28.4 | 3.3 | 1,167 | 194 |
Phytosterols | n/a | n/a | n/a | 1.2 | 1.5 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 43.8 | n/a | n/a | 0.0 | 1.4 | 49 | 8 |
Polyunsaturated Fat (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
Potassium (mg) | 200.6 | n/a | 1.0 | 11.3 | 8.2 | 11.3 | 0.2 | 0.0 | 0.2 | 138.0 | 3.1 | 6.2 | 92.1 | 13.6 | 3.6 | 245.6 | 271.5 | 1.2 | 46.1 | 22.5 | 1,076 | 179 |
Proline (g) | 2.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 4 | 1 |
Protein (g) | 19.4 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 12.6 | 0.0 | 0.0 | 2.0 | 0.5 | 0.0 | 7.3 | 1.1 | 0.0 | 1.0 | 0.2 | 44 | 7 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 18.9 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 569 | 95 |
Riboflavin (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.3 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 1.4 | 29.2 | 0.0 | 1.4 | 0.0 | 0.0 | 0.7 | 0.0 | 37 | 6 |
Selenium (mcg) | 63.6 | n/a | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 30.7 | 0.0 | 0.0 | 1.2 | 0.6 | 0.1 | 0.8 | 0.2 | 0.4 | 0.6 | 0.2 | 99 | 16 |
Serine (g) | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 3 | 0 |
Sodium (mg) | 3.8 | n/a | 0.5 | 0.9 | 0.4 | 0.3 | 1,162.7 | 1,258.6 | 363.1 | 142.0 | 0.2 | 0.4 | 29.9 | 405.2 | 0.3 | 117.0 | 4.0 | 1.2 | 14.9 | 0.5 | 3,506 | 584 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 1.0 | 0.8 | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.4 | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | 49.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1.6 | 0.2 | n/a | n/a | 0.0 | 52 | 9 |
Sugar (g) | 0.5 | n/a | 49.9 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.5 | n/a | 0.0 | 5.7 | 1.7 | 21.5 | 58.7 | n/a | 0.1 | 140 | 23 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 8.2 | 0.0 | 0.0 | n/a | 0.1 | 11 | 2 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.5 | 2 | 0 |
Total Fat (g) | 1.8 | n/a | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 2.2 | 46.0 | 0.0 | 18.0 | 0.2 | 0.0 | 1.1 | 0.1 | 80 | 13 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Valine (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 4.4 | 2.4 | 7.7 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 84.2 | 1,418.2 | 0.0 | 0.3 | 0.0 | 0.0 | 42.1 | 15.4 | 2,115 | 352 |
Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 20.1 | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.8 | 580 | 97 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.5 | 0.2 | 3 | 1 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 116 | 19 |
Water (g) | 22.4 | n/a | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 76.2 | 1.1 | 2.2 | 53.5 | 9.0 | 1.2 | 0.9 | 5.6 | 0.1 | 26.7 | 0.6 | 200 | 33 |
Zinc (mg) | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1.1 | 0.1 | 0.0 | 0.1 | 0.1 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.