Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Bistro-Style Beef Steak Sandwich

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (0g)
    beef round tip steaks
    1 tablespoon (14g)
    olive oil
    2 (6g)
    garlic cloves
    3 tablespoons (54g)
    light soy sauce
    1/8 teaspoon (0g)
    pepper
    1 medium (110g)
    red onions
    2 teaspoons (9g)
    olive oil
    1 1/2 cups (105g)
    sliced mushrooms
    1/2 cup (70g)
    roasted red peppers
    1/4 cup (59g)
    dry red wine
    8 slices (224g)
    muenster cheese
    24 inches (391g)
    rolls
    Total 1 serving
    Alanine n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 n/a 1.5 1.3 3 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.2 0.0 0.0 6 2
    Arginine n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.0 n/a 2.0 1.4 4 1
    Ash n/a 0.0 0.1 9.6 0.0 0.4 0.0 0.9 2.6 0.2 8.2 7.8 30 7
    Aspartic acid n/a 0.0 0.0 0.5 0.0 0.1 0.0 0.2 0.1 n/a 3.6 1.8 6 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a 0.1 10.9 10.8 1.3 25.3 0.1 3.2 28.7 4.7 1,606.1 371.3 2,062 516
    Calories n/a 119.3 8.9 32.4 0.7 44.0 79.6 23.1 12.6 50.0 824.3 1,145.2 2,340 585
    Calories (kj) n/a 499.4 37.4 135.5 3.0 182.6 332.9 97.7 52.5 209.3 3,451.8 4,791.9 9,794 2,449
    Campesterol n/a n/a n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a 2 1
    Carbohydrates n/a 0.0 2.0 3.0 0.2 10.3 0.0 3.4 2.7 1.5 2.5 206.0 232 58
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 215.0 0.0 215 54
    Copper n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.1 0.6 1 0
    Cystine n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.8 1 0
    Dietary Fiber n/a 0.0 0.1 0.4 0.1 1.9 0.0 1.1 0.8 0.0 0.0 9.0 13 3
    Folate n/a 0.0 0.2 9.7 0.0 20.9 0.0 17.9 11.2 0.6 26.9 371.3 459 115
    Folate, DFE n/a 0.0 0.2 9.7 0.0 20.9 0.0 17.9 11.2 0.6 26.9 590.2 678 169
    Folate, food n/a 0.0 0.2 9.7 0.0 20.9 0.0 17.9 11.2 0.6 26.9 58.6 146 36
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312.7 313 78
    Fructose n/a n/a n/a n/a 0.0 1.4 n/a 0.2 n/a n/a n/a n/a 2 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 2.2 n/a 1.6 n/a n/a n/a n/a 4 1
    Glutamic acid n/a 0.0 0.0 1.3 0.0 0.3 0.0 0.4 0.1 n/a 12.4 13.0 27 7
    Glycine n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 1.0 1.4 3 1
    Histidine n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 1.9 0.8 3 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.1 0.1 1.3 0.0 0.2 0.1 0.5 0.6 0.3 0.9 12.8 17 4
    Isoleucine n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 n/a 2.6 1.5 4 1
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a 5.1 2.7 8 2
    Lysine n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a 4.8 0.9 6 2
    Magnesium n/a 0.0 1.5 21.6 0.5 11.0 0.0 9.5 7.7 7.1 60.5 105.5 225 56
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.1 0.3 0.0 0.1 0.0 0.0 0.1 0.1 0.0 1.8 3 1
    Methionine n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.3 0.7 2 1
    Monounsaturated Fat n/a 9.8 0.0 0.0 0.0 0.0 6.6 0.0 0.0 0.0 19.5 4.4 40 10
    Niacin n/a 0.0 0.0 2.1 0.0 0.1 0.0 3.8 0.4 0.1 0.2 16.6 23 6
    Pantothenic acid n/a 0.0 0.0 0.2 0.0 0.1 0.0 1.6 0.0 0.0 0.4 1.6 4 1
    Phenylalanine n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 n/a 2.8 1.9 5 1
    Phosphorus n/a 0.0 9.2 70.2 0.5 31.9 0.0 90.3 14.0 13.5 1,048.3 390.9 1,669 417
    Phytosterols n/a 29.8 n/a n/a 0.3 16.5 19.9 n/a n/a n/a n/a n/a 66 17
    Polyunsaturated Fat n/a 1.4 0.0 0.0 0.0 0.0 0.9 0.2 0.1 0.0 1.5 6.7 11 3
    Potassium n/a 0.1 24.1 114.5 3.8 160.6 0.1 333.9 102.2 74.7 300.2 422.1 1,536 384
    Proline n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a 5.8 4.3 11 3
    Protein n/a 0.0 0.4 5.7 0.0 1.2 0.0 3.2 0.6 0.0 52.4 38.7 102 26
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 665.3 0.0 665 166
    Riboflavin n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.7 1.3 3 1
    Saturated Fat n/a 1.9 0.0 0.0 0.0 0.0 1.2 0.1 0.0 0.0 42.8 2.4 48 12
    Selenium n/a 0.0 0.9 0.4 0.0 0.6 0.0 9.8 0.2 0.1 32.5 152.8 197 49
    Serine n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 n/a 2.9 1.9 5 1
    Sodium n/a 0.3 1.0 3,016.4 0.1 4.4 0.2 5.3 958.3 2.4 1,406.7 2,126.3 7,521 1,880
    Starch n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 1.1 n/a 0.0 n/a n/a n/a n/a 1 0
    Sugar n/a 0.0 0.1 0.9 0.0 4.7 0.0 2.1 n/a 0.4 2.5 6.9 18 4
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1.9 2 1
    Threonine n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 2.0 1.1 3 1
    Tocopherol, alpha n/a 1.9 0.0 0.0 0.0 0.0 1.3 0.0 n/a 0.0 0.6 1.6 5 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
    Total Fat n/a 13.5 0.0 0.1 0.0 0.1 9.0 0.4 0.2 0.0 67.3 16.8 107 27
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.5 1 0
    Tyrosine n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 2.5 1.1 4 1
    Valine n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 n/a 3.3 1.7 6 1
    Vitamin A, IU n/a 0.0 0.5 0.0 1.6 2.2 0.0 0.0 364.0 1.2 2,266.9 0.0 2,636 659
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 18.2 0.0 667.5 0.0 686 171
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 3 1
    Vitamin B-6 n/a 0.0 0.1 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.1 1 0
    Vitamin C n/a 0.0 1.9 0.0 0.0 8.1 0.0 2.2 32.6 0.0 0.0 0.0 45 11
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.4 0.0 0.0 49.3 0.0 57 14
    Water n/a 0.0 3.5 35.6 0.0 98.0 0.0 97.1 63.9 50.9 93.6 121.2 564 141
    Zinc n/a 0.0 0.1 0.2 0.0 0.2 0.0 0.5 0.1 0.1 6.3 3.7 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Bistro-Style Beef Steak Sandwich.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes