You are in: Home /
Lost? Site Map

Nutritional Facts: "cloud Nine"

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
8 ounces (48g)
whipped cream
14 ounces (397g)
crushed pineapple
1/4 cup (63g)
pineapple juice
Total 1 serving
Alanine (g) 0.4 0.1 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.1 0.1 n/a 1 0
Ash (g) 3.0 0.4 1.2 0.2 5 1
Aspartic acid (g) 1.2 0.1 0.4 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 48.5 55.6 8.1 335 42
Calories 777.0 123.4 238.2 33.1 1,172 146
Calories (kj) 3,251.2 517.0 996.3 137.5 4,902 613
Carbohydrates (g) 9.2 6.0 62.3 8.0 86 11
Cholesterol (mg) 249.9 36.5 0.0 0.0 286 36
Copper (mg) 0.0 0.0 0.3 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 3.2 0.1 3 0
Folate (mcg) 25.0 1.4 19.8 11.3 58 7
Folate, DFE (mcg) 25.0 1.4 19.8 11.3 58 7
Folate, food (mcg) 25.0 1.4 19.8 11.3 58 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 25.8 2.4 28 4
Galactose (g) 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 30.6 2.9 33 4
Glutamic acid (g) 3.0 0.3 0.2 n/a 3 0
Glycine (g) 0.3 0.0 0.1 n/a 0 0
Histidine (g) 0.4 0.0 0.0 n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 1.1 0.2 2 0
Isoleucine (g) 0.7 0.1 0.0 n/a 1 0
Lactose (g) 7.3 n/a n/a 0.0 7 1
Leucine (g) 1.5 0.2 0.1 n/a 2 0
Lysine (g) 1.3 0.1 0.1 n/a 1 0
Magnesium (mg) 20.4 5.3 55.6 7.5 89 11
Maltose (g) 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 4.4 0.3 5 1
Methionine (g) 0.4 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 19.6 3.1 0.0 0.0 23 3
Niacin (mg) 0.3 0.0 1.1 0.1 2 0
Pantothenic acid (mg) 1.3 0.1 0.4 0.0 2 0
Phenylalanine (g) 0.7 0.1 0.0 n/a 1 0
Phosphorus (mg) 240.8 42.7 23.8 5.0 312 39
Polyunsaturated Fat (g) 3.3 0.4 0.1 0.0 4 0
Potassium (mg) 313.5 70.6 484.3 81.3 950 119
Proline (g) 1.5 0.1 0.0 n/a 2 0
Protein (g) 13.5 1.5 1.7 0.2 17 2
Retinol (mcg) 815.6 88.3 0.0 0.0 904 113
Riboflavin (mg) 0.3 0.0 0.1 0.0 0 0
Saturated Fat (g) 43.8 6.6 0.0 0.0 50 6
Selenium (mcg) 5.5 0.7 1.6 0.1 8 1
Serine (g) 0.8 0.1 0.1 n/a 1 0
Sodium (mg) 729.3 62.4 4.0 1.3 797 100
Starch (g) 0.8 n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a 1.0 1.0 2 0
Sugar (g) 7.3 3.8 57.4 6.2 75 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 0.0 0 0
Threonine (g) 0.5 0.1 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.7 0.3 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0 0
Total Fat (g) 77.8 10.7 0.3 0.1 89 11
Tryptophan (g) 0.2 0.0 0.0 n/a 0 0
Tyrosine (g) 0.7 0.1 0.0 n/a 1 0
Valine (g) 0.9 0.1 0.1 n/a 1 0
Vitamin A, IU (IU) 3,051.3 328.8 150.8 3.1 3,534 442
Vitamin A, RAE (mcg) 831.6 90.2 7.9 0.0 930 116
Vitamin B-12 (mcg) 0.6 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.3 0.1 0 0
Vitamin C (mg) 0.0 0.0 37.7 6.3 44 5
Vitamin D (IU) 56.8 7.7 0.0 0.0 64 8
Water (g) 123.7 29.4 331.5 54.0 539 67
Zinc (mg) 1.2 0.2 0.4 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to "cloud Nine".