Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Papa Bear's Baked Italian Lemon Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    2 (96g)
    lemons, juice of
    3 tablespoons (41g)
    olive oil
    1 teaspoon (0g)
    lemon pepper
    1 cup (120g)
    Italian seasoned breadcrumbs
    Total 1 serving
    Alanine (g) 5.8 n/a 0.0 n/a 0.6 6 2
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 6.8 n/a 0.0 n/a 0.7 8 2
    Ash (g) 5.4 0.2 0.0 n/a 6.7 12 3
    Aspartic acid (g) 9.4 n/a 0.0 n/a 0.9 10 3
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 23.6 5.8 0.4 n/a 218.4 248 62
    Calories 538.1 21.1 358.0 n/a 459.6 1,377 344
    Calories (kj) 2,251.4 87.4 1,498.1 n/a 1,924.8 5,762 1,440
    Carbohydrates (g) 0.0 6.6 0.0 n/a 82.2 89 22
    Cholesterol (mg) 302.1 0.0 0.0 n/a 1.2 303 76
    Copper (mg) 0.1 0.0 0.0 n/a 0.3 0 0
    Cystine (g) 1.0 n/a 0.0 n/a 0.3 1 0
    Dietary Fiber (g) 0.0 0.3 0.0 n/a 5.9 6 2
    Folate (mcg) 18.9 19.2 0.0 n/a 142.8 181 45
    Folate, DFE (mcg) 18.9 19.2 0.0 n/a 225.6 264 66
    Folate, food (mcg) 18.9 19.2 0.0 n/a 24.0 62 16
    Folic acid (mcg) 0.0 0.0 0.0 n/a 118.8 119 30
    Fructose n/a 1.1 n/a n/a 2.4 3 1
    Galactose n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 1.0 n/a n/a 2.1 3 1
    Glutamic acid (g) 14.8 n/a 0.0 n/a 5.1 20 5
    Glycine (g) 4.4 n/a 0.0 n/a 0.6 5 1
    Histidine (g) 3.7 n/a 0.0 n/a 0.4 4 1
    Iron (mg) 1.7 0.1 0.2 n/a 5.9 8 2
    Isoleucine (g) 4.9 n/a 0.0 n/a 0.7 6 1
    Lactose n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 8.3 n/a 0.0 n/a 1.2 10 2
    Lysine (g) 9.6 n/a 0.0 n/a 0.5 10 3
    Magnesium (mg) 122.7 5.8 0.0 n/a 55.2 184 46
    Maltose n/a 0.0 n/a n/a 2.5 2 1
    Manganese (mg) 0.1 0.0 0.0 n/a 1.2 1 0
    Methionine (g) 2.6 n/a 0.0 n/a 0.3 3 1
    Monounsaturated Fat (g) 3.6 0.0 29.5 n/a 1.4 35 9
    Niacin (mg) 49.2 0.1 0.0 n/a 7.4 57 14
    Pantothenic acid (mg) 6.7 0.1 0.0 n/a 0.7 8 2
    Phenylalanine (g) 4.0 n/a 0.0 n/a 0.8 5 1
    Phosphorus (mg) 991.2 7.7 0.0 n/a 212.4 1,211 303
    Phytosterols n/a n/a 89.5 n/a n/a 90 22
    Polyunsaturated Fat (g) 1.9 0.0 4.3 n/a 2.8 9 2
    Potassium (mg) 1,746.4 98.9 0.4 n/a 277.2 2,123 531
    Proline (g) 3.2 n/a 0.0 n/a 1.8 5 1
    Protein (g) 100.2 0.3 0.0 n/a 17.0 117 29
    Retinol (mcg) 42.5 0.0 0.0 n/a n/a 42 11
    Riboflavin (mg) 0.5 0.0 0.0 n/a 0.5 1 0
    Saturated Fat (g) 2.7 0.0 5.6 n/a 1.7 10 2
    Selenium (mcg) 151.0 0.1 0.0 n/a 29.6 181 45
    Serine (g) 3.8 n/a 0.0 n/a 0.9 5 1
    Sodium (mg) 547.5 1.0 0.8 n/a 2,110.8 2,660 665
    Starch n/a 0.0 n/a n/a 65.9 66 16
    Sucrose n/a 0.4 n/a n/a 0.0 0 0
    Sugar (g) 0.0 2.4 0.0 n/a 6.9 9 2
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 n/a 1.2 1 0
    Threonine (g) 4.5 n/a 0.0 n/a 0.5 5 1
    Tocopherol, alpha (mg) 0.9 0.1 5.8 n/a 0.3 7 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.3 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.3 n/a 1.0 2 0
    Total Fat (g) 12.2 0.2 40.5 n/a 6.6 60 15
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 1.3 n/a 0.0 n/a 0.2 1 0
    Tyrosine (g) 3.6 n/a 0.0 n/a 0.4 4 1
    Valine (g) 5.2 n/a 0.0 n/a 0.9 6 2
    Vitamin A, IU (IU) 141.6 5.8 0.0 n/a 231.6 379 95
    Vitamin A, RAE (mcg) 42.5 0.0 0.0 n/a 12.0 54 14
    Vitamin B-12 (mcg) 0.9 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 3.5 0.0 0.0 n/a 0.2 4 1
    Vitamin C (mg) 5.7 37.2 0.0 n/a 3.2 46 12
    Vitamin D (IU) 23.6 0.0 0.0 n/a n/a 24 6
    Water (g) 357.7 88.6 0.0 n/a 7.6 454 113
    Zinc (mg) 2.7 0.0 0.0 n/a 1.7 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Papa Bear's Baked Italian Lemon Chicken.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes