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Nutritional Facts: Grilled Pork Ribs Florentine Style (Rostinciana)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (6,426g)
racks of baby-back pork ribs
6 (18g)
garlic cloves
1 to taste (0g)
sea salt
1 to taste (0g)
pepper
6 sprigs (0g)
rosemary
1 tablespoon (14g)
extra virgin olive oil
4 teaspoons (20g)
red wine vinegar
6 tablespoons (81g)
extra virgin olive oil
1 to taste (0g)
mixed salad greens
1 (301g)
cucumbers
1 lb (454g)
cherry tomatoes
Total 1 serving
Alanine (g) 68.4 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 69 11
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 77.0 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 77 13
Ash (g) 66.2 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a 1.1 2.3 70 12
Aspartic acid (g) 111.7 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.6 113 19
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1,992.1 32.6 n/a n/a n/a 0.1 1.2 0.8 n/a 48.2 45.4 2,120 353
Calories 14,394.2 26.8 n/a n/a n/a 119.3 3.8 716.0 n/a 45.2 81.7 15,387 2,565
Calories (kj) 60,147.4 112.1 n/a n/a n/a 499.4 15.8 2,996.2 n/a 195.7 336.0 64,302 10,717
Carbohydrates (g) 0.0 6.0 n/a n/a n/a 0.0 0.1 0.0 n/a 10.9 17.7 35 6
Cholesterol (mg) 4,433.9 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 4,434 739
Copper (mg) 5.8 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.3 6 1
Cystine (g) 13.5 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 14 2
Dietary Fiber (g) 0.0 0.4 n/a n/a n/a 0.0 0.0 0.0 n/a 1.5 5.4 7 1
Folate (mcg) 0.0 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a 21.1 68.1 90 15
Folate, DFE (mcg) 0.0 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a 21.1 68.1 90 15
Folate, food (mcg) 0.0 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a 21.1 68.1 90 15
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.6 6.2 9 1
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 5.7 8 1
Glutamic acid (g) 182.5 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.6 2.0 185 31
Glycine (g) 54.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 54 9
Histidine (g) 48.6 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 49 8
Hydroxyproline (g) 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Iron (mg) 48.8 0.3 n/a n/a n/a 0.1 0.1 0.5 n/a 0.8 1.2 52 9
Isoleucine (g) 56.5 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 57 9
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 98.3 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 99 16
Lysine (g) 106.3 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 107 18
Magnesium (mg) 1,028.2 4.5 n/a n/a n/a 0.0 0.8 0.0 n/a 39.1 49.9 1,123 187
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.5 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 0.5 2 0
Methionine (g) 32.8 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 33 5
Monounsaturated Fat (g) 440.9 0.0 n/a n/a n/a 9.8 n/a 59.1 n/a 0.0 0.1 510 85
Niacin (mg) 435.4 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 2.7 439 73
Pantothenic acid (mg) 52.6 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.8 0.4 54 9
Phenylalanine (g) 49.7 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 50 8
Phosphorus (mg) 9,896.0 27.5 n/a n/a n/a 0.0 1.6 0.0 n/a 72.2 109.0 10,106 1,684
Phytosterols n/a n/a n/a n/a n/a 29.8 n/a 179.0 n/a 42.1 31.8 283 47
Polyunsaturated Fat (g) 172.0 0.0 n/a n/a n/a 1.4 n/a 8.5 n/a 0.1 0.4 182 30
Potassium (mg) 15,872.2 72.2 n/a n/a n/a 0.1 7.8 0.8 n/a 442.5 1,076.0 17,472 2,912
Proline (g) 48.3 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 48 8
Protein (g) 1,225.4 1.1 n/a n/a n/a 0.0 0.0 0.0 n/a 2.0 4.0 1,233 205
Retinol (mcg) 449.8 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 450 75
Riboflavin (mg) 19.6 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 20 3
Saturated Fat (g) 371.6 0.0 n/a n/a n/a 1.9 0.0 11.2 n/a 0.1 0.1 385 64
Selenium (mcg) 1,972.8 2.6 n/a n/a n/a 0.0 n/a 0.0 n/a 0.9 0.0 1,976 329
Serine (g) 49.9 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 50 8
Sodium (mg) 5,590.6 3.1 n/a n/a n/a 0.3 1.6 1.6 n/a 6.0 22.7 5,626 938
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.5 0.0 2 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
Sugar (g) 0.0 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 5.0 11.9 17 3
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 29.4 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.2 30 5
Threonine (g) 52.6 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 53 9
Tocopherol, alpha (mg) 15.4 0.0 n/a n/a n/a 1.9 n/a 11.6 n/a 0.1 2.5 32 5
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a 0.7 n/a 0.1 0.5 1 0
Total Fat (g) 1,049.4 0.1 n/a n/a n/a 13.5 0.0 81.0 n/a 0.3 0.9 1,145 191
Trans-monoenoic Fat (g) 6.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
TransFatty acids (g) 9.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 9 2
Tryptophan (g) 14.2 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 14 2
Tyrosine (g) 47.4 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 47 8
Valine (g) 60.4 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 61 10
Vitamin A, IU (IU) 1,413.7 1.6 n/a n/a n/a 0.0 0.0 0.0 n/a 316.1 3,781.8 5,513 919
Vitamin A, RAE (mcg) 449.8 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 15.1 190.7 656 109
Vitamin B-12 (mcg) 36.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 36 6
Vitamin B-6 (mg) 27.1 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.4 28 5
Vitamin C (mg) 0.0 5.6 n/a n/a n/a 0.0 0.1 0.0 n/a 8.4 62.2 76 13
Vitamin D (IU) 2,698.9 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 2,699 450
Water (g) 4,078.6 10.5 n/a n/a n/a 0.0 18.9 0.0 n/a 286.6 429.1 4,824 804
Zinc (mg) 163.2 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 0.6 0.8 165 27

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